This Works
I have recently had a bereavement and I have to say I have felt doing something everyday has been helpful.During that time,twice a day, just for me to focus on ,feel and acknowledge my pain. Then to write down my thoughts really was good.Everything is there to refer back to. Highly recommend
Lifesaving
If you have lost someone you care about, get this app now. Don’t wait.
Loss of grandson
I am a retired civil servant who has unfortunately just lost her seventh grandson.
This app is beginning to help me deal with my feelings. It was recommended by CS bereavement charity and although I was sceptical it is beginning to help me understand my feelings
This app is beginning to help me deal with my feelings. It was recommended by CS bereavement charity and although I was sceptical it is beginning to help me understand my feelings
Comfort
I was sceptical and initially didn’t like being reminded daily of my loss but that aside it’s v helpful to know I’m not going mad - that others feel the same way. That grief is a v moveable beast but I do my best to engage with life but equally give myself permission to have a day in bed if that’s how I’m feeling that day. I talk to understanding and dear friends. I’ll continue the course …… thankyou 💖
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natasha Roffe
Its been a real life line to have discovered and to engage with the grief works experience. I have found the morning and evening gratitude check ins really holding. The live weekly group sessions feel incredibly significant and moving. To know you are diligently working through grief exercises alongside others is important and validating. Its also great you can go ar your own pace and zoom in on areas that have particular resonance. Day at a time - exercise at a time. - you are in experienced albeit virtual hands
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