Grief Works: Self Care & Love

Grief Works: Self Care & Love

Online Therapy & Support App

562 ratings
233 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • May 24, 2021
  • June 29, 2026

Features

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About

Navigate grief after loss with guided advice and tools. This app offers daily meditations, interactive exercises, and in-the-moment support to help manage difficult emotions and build strength over time. It provides a compassionate course designed to help you understand and express your feelings, find your new normal, and connect with hope.

Guided grief advice from expert
Daily meditations and reflections
Interactive tools for emotional support
Mindfulness and visualization exercises
Journaling for supportive habits
28-session compassionate course
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What users say

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What's New in Grief Works

2.07

June 29, 2026

Grief Works continues to support the bereaved to live and love again through thoughtful advice by grief expert Julia Samuel and a toolkit of interactive exercises to reach for whenever you need. This update includes bug updates and improvements to the user experience.

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Subscription plans

Grief Works Premium

Work through your grief with 3 months' access

$64.993 Months
3 Days trial
How to cancel Grief Works subscription ⁉️

Events

Read more about Why You Can't Just Move On

Why You Can't Just Move On

Live Grief Support Session with Julia Samuel

Apr 23, 2026 Apr 23, 2026

Read more about Coping with Overwhelming Grief

Coping with Overwhelming Grief

Live Grief Support Session with Julia Samuel MBE

Mar 18, 2026 Mar 18, 2026

Read more about Live Masterclass: Julia Samuel

Live Masterclass: Julia Samuel

Live with Julia Samuel, Renowned Psychotherapist

Jul 8, 2025 Jul 8, 2025

User reviews

Support

I have found the Grief Works Support Programme very supportive and helps me on my grief journey. The journalling and the meets up on a Monday evening very helpful. It’s good to speak to people in the same situation who understand how you feel. Often you hear worse stories than your own. I recommend joining
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Very useful course and tools

I logged into the Grief Works programme on recommendation of a grieving friend and have found it useful in working through my grief. I use the tools when I feel I need help and enjoy the morning sessions when I have time

My love

My wonderful husband Jeff , my best friend and soul mate for 41 years died after a short but vicious illness in May.
I contacted Cruse on a particularly sad day and following a long empathetic and practical chat with a lovely counsellor she suggested Julia Samuel - who I immediately felt very comfortable with - and the Grief Works app which has reaffirmed that’s it’s ok to grieve in any form.
I feel the bereavement course will be very beneficial and soothing as I’m so wired and tired
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Really Helps with recent loss

Grief Works has been very helpful stepping me thru the process of grieving along with giving me hope for a better future on my own.

Excellent

I have only been using the app for four days and already found it a great support

Developer apps

User experience

🐞

Reported Bugs

2 issues

Login/sign-up process not working for some

Bug

Issues with retaining user data and progress

Bug

Requested Features

3 requests

Longer access period beyond 3 months

Feature

More content and tools for pet loss

Feature

Improved journaling and note-taking features

Feature

FAQ

What does the Grief Works app do?

The Grief Works app is designed to help individuals navigate the process of grief after the death of a loved one. It offers guided advice from a leading grief expert, daily meditations, tools, and reflections to help soothe pain, build strength, and find a 'new normal'.

What are the key features of Grief Works?

Key features include a 28-session compassionate course, over 30 interactive tools such as mindfulness, meditation, journaling, and visualization exercises. It also provides audio meditations recorded by expert Julia Samuel and practices to help manage sadness, anger, anxiety, and build self-compassion.

How much does Grief Works cost?

The app is described as more affordable than therapy and more effective than a book, suggesting a cost-effective solution. While the base app may be free to download, access to the full course and all interactive tools is likely available through in-app purchases.

Who is Grief Works for?

This app is intended for anyone experiencing grief after the loss of a loved one. It provides support for understanding and expressing emotions, managing difficult feelings, and developing healthy coping mechanisms to navigate the grieving process.

How does Grief Works help with difficult emotions?

The app offers specific practices and tools designed to address various difficult emotions associated with grief, such as sadness, anger, guilt, and anxiety. It includes guided meditations, breathing exercises, and journaling prompts to help calm the mind and body and process these feelings.