Worry Watch: Anxiety & Mood

Worry Watch: Anxiety & Mood

Mental Health Tracker, Journal

340 ratings
83 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 8, 2013
  • August 31, 2022
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About

This app helps manage anxiety and mood through guided journaling, coping techniques, and mood tracking. It offers structured exercises for self-reflection, relaxation, and emotional awareness, with features like reminders and secure data storage.

Guided anxiety journaling
Guided coping techniques
Guided mood check-in
Guided positive reinforcements
Mood tracking and pattern identification
Wind Down Shortcuts for routines
Secure data with Face ID/Touch ID
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What users say

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What's New in Worry Watch

5.3

August 31, 2022

Updated VoiceOver selection and settings for guided imagery, breathing exercises, mindfulness meditation and sensory grounding.

Subscription plans

Annual Subscription

Full premium access for one year

$11.991 Year
How to cancel Worry Watch subscription ⁉️

User reviews

Only if you pay

I am all for covering the costs of development and paying fair wages. That said - if you wanted to test drive this - you get 1 note. You get 1 shot.
Not very useful and there is no way to test drive it.
So deleting. And going to try another.

Greedy Subscription Model

I like the concept of this app, it was useful for my anxiety and OCD, however i’m not impressed with the developers decision to opt for a subscription model. i was informed that i had exceeded my monthly limit for free entries, it doesn’t specify what the monthly limit is but i only used it maybe twice a week, so it seems odd that i’ve supposedly already surpassed the limit. i was then shown an ad to purchase a subscription to be able to keep using the app. a one time payment of $11.99 seems somewhat excessive but could be reasonable, wanting to lock me into a subscription at $11.99 a year is a little absurd. i’m sick of these greedy subscription models, and of apps that advertise themselves as “free” on the app store only to become impossible to use without making a purchase. why can’t you guys just show ads and make at least the most basic functionalities of the app usable for free, like app developers used to do?
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Simple but exactly what I was looking for

Structured very well. No addons to buy. Even works offline.

Meditating, breathing, coping needs real voice

I really see how effective this app is, except for the recorded mechanical voice for meditations, breathing and coping. A real voice would make it so much better. The current voice makes that portion of the app unusable to me.

Not enough

It’s clear that minimal effort was spent on the app. For a pedi subscription they could have done so much better.

Developer apps

User experience

🐞

Reported Bugs

8 issues

App crashes frequently after recent updates

Bug

Cannot access previous records after update

Bug

Entries do not save properly and revert to start

Bug

App crashes immediately upon opening

Bug

Massive gray gaps in older entries display

Bug

Cannot exit search screen without selecting an option

Bug

Subscription cancellation instructions not provided

Bug

iPad compatibility issues

Bug

Requested Features

14 requests

Mood tracking functionality

Feature

Landscape mode for iPad and tablet devices

Feature

Cross-device synchronization and cloud backup

Feature

Customizable color schemes and appearance options

Feature

Real human voice for meditations and breathing exercises

Feature

Export data functionality

Feature

Multiple cognitive distortion selections per entry

Feature

Priority marking and context customization

Feature

Historical data graphing and analytics

Feature

Snooze reminder functionality

Feature

Ability to mark partial outcomes (yes/no for different aspects)

Feature

Full worry title visibility without clicking

Feature

Landscape orientation support

Feature

Additional outcome options beyond yes/no/awaiting

Feature

FAQ

What does Worry Watch do?

Worry Watch is designed to help users manage anxiety and improve their mood. It offers guided journaling to clear the mind, coping techniques for stressful situations, mood check-ins to build emotional awareness, and positive reinforcements for motivation.

What are the key features of Worry Watch?

Key features include guided anxiety journaling with a Record > Reason > Respond > Reflect structure, various guided coping techniques like deep breathing and mindfulness meditation, mood journaling to identify triggers and patterns, and positive reinforcements like quotes and affirmations.

How much does Worry Watch cost?

The app offers a freemium model. Basic features are available for free, and a yearly subscription unlocks premium features such as unlimited journal entries, access to all coping skills, advanced tracking, and secure data backup.

Is Worry Watch compatible with my device?

While specific compatibility details are not provided, the app is designed for mobile devices and offers features like iCloud backup and restore, suggesting compatibility with iOS devices. It also works offline and does not require account signups.

What are common use cases for Worry Watch?

Common use cases include daily anxiety journaling to process worries, practicing guided relaxation techniques during stressful moments, tracking mood patterns to understand emotional triggers, and utilizing positive reinforcements for self-motivation and improved mental well-being.