Best Thought Tracker Apps

225+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

With an average user rating of 4.6★, the thought tracker category is one of the App Store's strongest. Browse all 225+ apps we track, sorted so the most loved ones surface first.

Top Picks for Thought Tracker

Daylio Journal - Mood Tracker#1

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Editor's Choice
🌟 Lifestyle
4.8😊(60K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
Daylio Journal - Mood Tracker screenshot 2
Daylio Journal - Mood Tracker screenshot 3
Daylio Journal - Mood Tracker screenshot 4
Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
Clarity: CBT Self Help Journal#3

Clarity: CBT Self Help Journal by Inquiry Health LLC

Mood Tracker, Therapy, ADHD
Worth Considering
🏥 Medical
4.8😊(29K ratings)
FreeAdsIn-App Purchases
#36in Medical
Clarity: CBT Self Help Journal screenshot 1
Clarity: CBT Self Help Journal screenshot 2
Clarity: CBT Self Help Journal screenshot 3
Clarity: CBT Self Help Journal screenshot 4
Clarity: CBT Self Help Journal screenshot 5

Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!

What We Love

  • 🚀 Helpful for mental health
  • 👍 Guided journaling and thought analysis
  • 🤖 Useful AI chatbot
  • 📊 Tracks mood and patterns

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free version
  • 🔒 Paywall for key features

More Thought Tracker apps to explore

4
CBT Thought Diary App
CBT Thought Diary App
CBT Thought Diary App
Journal Therapy for Self-Help
Free

Track and transform your thoughts with a journal therapy app using Cognitive Behavioral Therapy methods. Record thoughts easily, gain insights, and promote positive thinking for improved mental health. Embark on your journey to better well-being today!

💪 Health & Fitness
(11)
5
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Daily Self Care Journal & CBT
Free

Track your daily moods and emotions with this self-care journal app. Identify patterns, gain insights, and take control of your mental well-being. Start tracking today for a better tomorrow.

💪 Health & Fitness
(11K)
6
Mood Tracker.
Mood Tracker.
Mood Tracker.
Daily Planner
Free

Track your daily emotions, activities, and trends to gain insight into your mental well-being. Stay mindful of your mood patterns and take steps towards improving your overall mental health. Start monitoring your emotions today!

💪 Health & Fitness
(2.4K)
7
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Mood Journal & Mental Health
Free

Track your daily emotions with Moodistory - an app that lets you journal your moods, reflect on your feelings, and gain insights into your emotional well-being. Start understanding your emotions better today!

💪 Health & Fitness
(895)
8
Worry Watch: Anxiety & Mood
Worry Watch: Anxiety & Mood
Worry Watch: Anxiety & Mood
Mental Health Tracker, Journal
Free

Track your anxiety levels, identify triggers, and monitor your mood fluctuations with ease. Take control of your mental well-being today.

💪 Health & Fitness
(340)
9
Bipolar Mood Tracker°
Bipolar Mood Tracker°
Bipolar Mood Tracker°
Easy Notes, Charts & Reports
Free

Track your moods with ease using this application that allows you to jot down notes and view detailed charts of your bipolar symptoms. Stay on top of your mood fluctuations and gain valuable insights into your mental health. Download now to take control of your well-being.

🌟 Lifestyle
(1.2K)
10
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Activity & Exercise Progress
Free

Embark on a balanced fitness journey with an award-winning health and fitness tracker that seamlessly integrates exercise, rest, and wellness monitoring. Get personalized workout suggestions, track over 140 activities, and receive daily wellness insights for a comprehensive well-being experience.

💪 Health & Fitness
(993)
11
Amaha: Mental Health Self-Care
Amaha: Mental Health Self-Care
Amaha: Mental Health Self-Care
Anxiety & Depression Self-Care
Free

Amaha: Mental Health Self-Care is an app designed to help users manage anxiety through personalized self-care activities such as mindfulness exercises, mood tracking, and goal setting. Take control of your mental health today with Amaha.

💪 Health & Fitness
(69)
12
Mood AI - Daily journal
Mood AI - Daily journal
Mood AI - Daily journal
Mood tracker & self-help
Free

Track your daily moods with this journaling app designed to help you reflect on your emotions and thoughts. Understand patterns, identify triggers, and improve your well-being. Start journaling today!

💪 Health & Fitness
(23K)
13
Daily Mood Tracker - Self Care
Daily Mood Tracker - Self Care
Daily Mood Tracker - Self Care
CBT Thought Diary: How We Feel
Free

This mental health companion app allows users to track their emotions and moods over time, providing insights and visualizations to help identify patterns and trends. With features like breathing exercises, diary entries, and personalized analytics, users can prioritize their mental well-being and take control of their emotional state.

🌟 Lifestyle
(54)
14
MindTrace: CBT Thought Tracker
MindTrace: CBT Thought Tracker
MindTrace: CBT Thought Tracker
Anxiety, mood & mental health
Free
💪 Health & Fitness
(0)
15
Moodflow
Moodflow
Moodflow
Symptom & Mood Tracker, Diary
Free

Moodflow is a mood tracking application that allows users to log their emotions, monitor trends, and gain insights into their emotional well-being. Take control of your mental health by tracking your moods with Moodflow today.

💪 Health & Fitness
(219)
16
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Daily Self-Care & Habits
Free

Create a personalized AI journal that helps users reflect on their day, set goals, track habits, and improve productivity. Start journaling with Rosebud to enhance self-awareness and achieve personal growth.

💪 Health & Fitness
(3.1K)
17
Orca: Formerly HappyFeed Diary
Orca: Formerly HappyFeed Diary
Orca: Formerly HappyFeed Diary
Share Gratitude, Daily Journal
Free

Capture your daily moments of gratitude with a focus on positivity through photos and videos. Share select entries with friends and family or keep your memories private. Boost your happiness and stay positive with this diary journal app.

💪 Health & Fitness
(4K)
18
Cute Mood Tracker Diary
Cute Mood Tracker Diary
Cute Mood Tracker Diary
Track emotions with a cute art
Free
🌟 Lifestyle
(16)
19
ElephantTrax: storage tracker
ElephantTrax: storage tracker
ElephantTrax: storage tracker
Pack. Scan. Find.
Free

An innovative labeling and storage app that helps you efficiently organize and categorize your belongings. Simplify your life with Elephant Trax – stay organized, save time, and reduce clutter.

📊 Productivity
(398)
20
Simple Daily Diary
Simple Daily Diary
Simple Daily Diary
Easiest way to journal
Free

Capture your daily moments effortlessly with this convenient diary app. Easily share your special memories with loved ones and enjoy automatic synchronization between your devices. Download now to start journaling!

🌟 Lifestyle
(1.2K)

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