247+ iOS apps curated and reviewed
With an average user rating of 4.7★, the thought tracker category is one of the App Store's strongest. Browse all 247+ apps we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (11) | No | Yes | Aug 2026 | |
| 2 |  | Free | 4.8★ (62K) | No | Yes | Sep 2026 | |
| 3 |  | Free | 5.0★ (1) | No | Yes | Aug 2026 | |
| 4 |  | Free | 4.8★ (29K) | No | Yes | Sep 2026 | |
| 5 |  | Free | — | No | No | May 2026 | |
| 6 |  | Free | 4.3★ (2.6K) | No | No | Sep 2026 | |
| 7 |  | Free | 4.7★ (11K) | No | Yes | Sep 2026 | |
| 8 |  | Free | 4.7★ (55) | No | Yes | Aug 2026 |
This app helps you track and transform your thoughts and emotions using the ABC model of Cognitive Behavioral Therapy. Log your experiences, gain insights into patterns, and challenge negativity for improved mental well-being. Securely store your data and export progress for personal review or sharing with professionals.
This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.
This app guides you through structured reflection to understand and reframe stressful thoughts, fostering healthier self-talk. It helps identify emotional patterns and build balanced perspectives for managing anxiety, worry, and overwhelm.
