225+ iOS apps curated and reviewed
With an average user rating of 4.6★, the thought tracker category is one of the App Store's strongest. Browse all 225+ apps we track, sorted so the most loved ones surface first.
This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.
This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.
This app helps you track and transform your thoughts and emotions using the ABC model of Cognitive Behavioral Therapy. Log your experiences, gain insights into patterns, and challenge negativity for improved mental well-being. Securely store your data and export progress for personal review or sharing with professionals.
This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.
This app helps you understand and manage your moods to improve your mental well-being. It offers tools to track daily emotions, identify triggers, and practice relaxation techniques like meditation and breathing exercises. The goal is to foster self-awareness and promote healthier lifestyle choices for a better life.
Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.
This app helps manage anxiety and mood through guided journaling, coping techniques, and mood tracking. It offers structured exercises for self-reflection, relaxation, and emotional awareness, with features like reminders and secure data storage.
This app helps individuals manage bipolar disorder by tracking moods, symptoms, and personal notes. It offers visual charts, customizable tracking, and report generation for sharing with healthcare professionals. Daily reminders and secure journaling enhance its utility.
This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.
This app provides a personalized self-care journey to improve mental well-being. It offers therapy-based tools, courses for depression, anxiety, and sleep, and features like mood tracking and goal setting. An intelligent chatbot is also available for immediate support.
Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.
This app helps you monitor your emotional well-being with daily mood tracking and diary entries. It offers advanced statistics and visualization to understand your mood patterns, along with guided breathing exercises for stress relief.
Track your emotions, moods, thoughts, and well-being with daily surveys. Gain profound self-understanding through insightful data analysis and identify factors influencing your mental health. Develop better habits with 28-day challenges and personalize your experience.
This AI-powered companion offers a guided journaling experience to enhance self-care and emotional wellness. It provides personalized prompts, feedback, and insights based on your entries, helping you manage stress and gain clarity.
This app is a daily photo and video journal focused on gratitude and positive memories. It helps users reflect on good things to boost happiness and offers private or group sharing options. Features include daily prompts, memory recaps, and secure storage.
Easily log your daily feelings with a charming interface. Add notes or photos to your entries and visualize your emotional journey through clear charts and timelines. Build a self-care habit and understand your patterns over time.
Effortlessly organize and manage your stored items with visual inventory and AI-powered search. Photograph items, link them to containers, and generate QR codes for quick access to contents. Share access with others and keep your data securely backed up.
Capture your everyday moments with a fast, easy, and beautifully designed journaling app. Add custom titles, personalize with themes, and easily find past entries with smart search. Sync across devices and enjoy local backups for peace of mind.