BrightLog Journal Mood Tracker

BrightLog 4.0.11 — Small steps, real progress Self-care also means noticing how far you’ve come. This update helps you see your progress, celebrate your wins and feel better prepared for therapy. YOUR GOALS, NOW IN YOUR THERAPY SUMMARY Bring your goals and habits into your therapy preparation. Look back at what you planned, what you did and what felt hard. Open your weekly goals summary and choose the weeks to include. YOUR PROGRESS, MONTH BY MONTH Your monthly and yearly insights now include your goals and check-ins, so you can look back on your journey with the full picture. KIND TO YOURSELF ON HARD DAYS When a task feels too hard, write what got in the way. Your words now stay in your goal’s Notes, where you can read them again or change them whenever you like. Didn’t write anything on a hard day? Tap Add what happened when you’re ready. ONE SMALL STEP TO START No goals yet? BrightLog suggests a simple one to begin with. Tap Create this goal and it’s yours. CELEBRATE YOUR WINS Reached a goal? The mascot celebrates with you! Share your achievement as a picture, in one of three styles. SEE WHERE YOUR PHOTO WAS TAKEN Add a photo while you write in your diary or log your mood, and the place it was taken appears right away. AN EVEN CLEARER GUIDE Tap the ? on any tab for the refreshed guide, now with a chapter on goals. Your space, always yours. BrightLog brings your private diary, mood tracker, feelings wheel, thought record, gratitude journal, habits, meditation and insights together in one app. We never see what you write: your information never leaves your device. Backup happens only if you sign in and you enable it, and goes only to your own iCloud.