Best Grief Apps

Good Grief - Journal & Vault

Grief journal & memory vault

Free

This app provides a private space to process grief through journaling and memory sharing. It offers prompts for reflection and a vault to store cherished memories with loved ones.

Grief Support: Hello Angel

by Thomas Carlton

Free

This app offers a guided approach to navigating grief through creative and reflective exercises. It allows users to send messages to loved ones and provides structured prompts to help process loss at their own pace. The app aims to externalize emotions and reduce the overwhelm associated with bereavement.

Apart of Me

Your guide through grief

Free

This therapeutic game guides young people through grief in a magical 3D world. Co-created with child psychology experts and bereaved youth, it translates counseling techniques into an engaging experience. Users can explore emotions, remember loved ones, and discover their inner strengths in a safe, peaceful environment.

Grief Works: Self Care & Love

Online Therapy & Support App

Free

Navigate grief after loss with guided advice and tools. This app offers daily meditations, interactive exercises, and in-the-moment support to help manage difficult emotions and build strength over time. It provides a compassionate course designed to help you understand and express your feelings, find your new normal, and connect with hope.

Grief Refuge

Grief and Bereavement Support

Free

This app provides daily support and comfort for individuals navigating grief and bereavement. It offers tools for emotional validation, anxiety soothing, and self-care to help users feel less alone and heal at their own pace.

MySunlight - Grief Support

Process, Connect, and Heal

Free

This app provides a safe space for individuals navigating loss and life transitions. It offers community support, guided journaling, daily messages, mood tracking, and a resource library to help users process emotions and heal at their own pace.

Griefity: Grief Support

Daily support during grief

Free

This app offers daily support and resources for individuals navigating various forms of grief. It provides personalized pathways, daily checklists, community forums, and guided activities to help users cope with the emotional challenges of loss. The majority of content is free, with an optional subscription for premium features.

DBT Coach

Diary, Mood, Mindful, Therapy

Free

Learn and practice Dialectical Behavior Therapy (DBT) skills to manage emotions, build resilience, and improve relationships. This app offers expert-created lessons, interactive exercises, and progress tracking to support personal growth and emotional well-being.

TWP Grief Poems

TWP Grief Poems

$7.99

This app offers a collection of original spoken word poems designed to help users navigate feelings of loss and grief. Each poem features a unique visual atmosphere with matching colors and a gentle waveform, creating an immersive listening experience. It provides offline access to all content with no sign-up or ads.

GRIEF EASE

Spiritual Grief Healing

Free

This app offers spiritual guidance and tools to help individuals heal after loss. It provides lessons, meditations, and community support to transform pain into peace and reconnect with loved ones.