Held: Grief and Loss Support

Held: Grief and Loss Support

A companion through grief

3 ratings
Free
In-App Purchases

Rating summary
3
0
0
0
0

Details

  • Released
  • Updated
  • July 20, 2026
  • August 18, 2026

Features

Held: Grief and Loss Support screenshot #1 for iPhone
Held: Grief and Loss Support screenshot #2 for iPhone
Held: Grief and Loss Support screenshot #3 for iPhone
Held: Grief and Loss Support screenshot #4 for iPhone
Held: Grief and Loss Support screenshot #5 for iPhone
🖼️Get Icon
Icons↘︎

About

This app provides a private space to process loss and grief at your own pace. It offers daily check-ins, guided reflections, support for difficult days, and a place to store memories. It's designed to be a gentle companion through the grieving process.

Daily check-ins
Guided reflection and journaling
Support for difficult days
Memory Garden for cherished moments
Gentle encouragement and reminders
Private and personal space
Show original description

What's New in Held

1.4

August 18, 2026

Your journal, in full. Tap any entry to open it and read the whole thing, however long it is. Each section can now show all of your entries instead of only the most recent ones. Room to write. Connection exercises that invite you to write now give you a place to write, and what you save is kept with the rest of your journal. The Memory Garden. A photo on its own, or a recording on its own, now saves as a memory with no words needed. Tap a photo to open it full screen, and keep a copy on your device if you would like to. Reaching us. The support form now opens whether or not you are signed in, so you can always write to us. Steadier throughout. Reflections, prayers and shared posts save more reliably, and what you have written stays where you left it. Buttons and text fields stay within reach at larger text sizes and on smaller screens. If you purchased the full book, your access is recognized more dependably. Thank you for the notes you send. Several of these changes came directly from people using Held after loss.

More
6

In-App Purchases

$9.99

Held While in the Valley - Digital

Full access to all book chapters

FAQ

What is Held?

Held is a private digital space designed to help you process grief and loss at your own pace. It offers features like daily check-ins, guided reflections, and a place to store memories.

How does Held help with grief?

Held provides a gentle and private environment for reflection, offering prompts to help you acknowledge your feelings and work through loss. It also includes support for particularly difficult days and a space to remember loved ones.

Is Held suitable for recent or old grief?

Yes, Held is designed for grief that is recent or years old. It accommodates various types of loss, including people, relationships, or life seasons.

Does Held offer a structured grief process?

No, Held does not offer a rigid five-step process or a finish line. It focuses on providing a place to be honest, reflect, and feel less alone, allowing you to use it as needed without pressure.

Is my data private in Held?

Yes, Held prioritizes privacy. Your journal entries and reflections stay on your device, ensuring that what you write in Held belongs to you.

What devices is Held available on?

Held is currently available on iPhone and iPod devices.

How often is Held updated?

Held was last updated on July 20, 2026, with version 1.1. This indicates recent development and ongoing support for the application.

What is the user sentiment for Held?

Held has a very positive user sentiment, reflected in its current rating of 5.0 stars from 2 ratings.