CBT I Therapy: MentalFuture

CBT I Therapy: MentalFuture

CBT, DBT, PTSD, Insomnia Coach

236 ratings
95 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • March 13, 2023
  • September 10, 2025

Features

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About

This app offers guided meditations and cognitive behavioral therapy (CBT) techniques to improve mental wellbeing. It provides personalized plans for anxiety, depression, sleep, and more, with features like sleepcasts, nature sounds, and affirmations.

βœ“Guided meditations
βœ“Cognitive Behavioral Therapy (CBT) tools
βœ“Personalized mind improvement plans
βœ“Sleepcasts and sleep meditations
βœ“Nature sounds and ASMR
βœ“Daily affirmations
βœ“Progress tracking
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What users say

See all reviews

What's New in CBT I Therapy

3.6

September 10, 2025

In this update we've addressed various bugs to improve the app's stability and ensure a smoother user experience. Thank you for using Mental Future! Your feedback drives our continuous improvement.

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Subscription plans

Mental Future (Annual)

7 Free Trial + Annual Renewable Subscription

$69.991 Year
7 Days trial
How to cancel CBT I Therapy subscription ⁉️
1

In-App Purchases

$399.99

Mental Future Lifetime Access

Lifetime Access To Mental Future Premium

Events

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Your Personalized Mental Plan

A tailored CBT & mindfulness journey

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Balance Emotions with DBT

Manage emotions with smarter DBT guidance tools.

Feb 26, 2026 β€” Mar 29, 2026

Read more about Reset Your Mind with Ease

Reset Your Mind with Ease

Use gentle sleep hypnosis to improve nightly rest

Aug 12, 2025 β€” Sep 12, 2025

User reviews

Steal your money

I cancelled during the trial period in December 2023, but they have continued to take payments from my account for 2 subsequent years. I have mailed repeatedly without response - send me my money back and delete my details from your system!

App not opening

App recently updated and now it is not loading past the splash screen. Have deleted the app and redownloaded it but still it doesn’t work.

Mentalfuture app

Lifetime free is a joke
They send you letters for your subscription even you uninstalled the app. Think they will continue on till you break your mental down.

β€œAnex iety”

This app is frustrating. I’ll be deleting it after this review. You can’t have a therapy app that cannot pronounce β€œanxiety” properly. In addition the audio pacing is far too slow, the background segments are far too short, and the instructions are too wordy.

I think the voice is AI generated because several of the pronunciations are off, but the most glaring is the pronunciation of anxiety as β€œanex-iety” which is just frustrating.

The app has potential but needs some serious work overall.
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Too many permissions

Too many permissions makes you believe why the creator wants to have access to so many unrelated personal information of yours and how are they stored or going to be shared.

User experience

🐞

Reported Bugs

3 issues

Login and sign-up errors

Bug

Inability to access purchased content

Bug

Freezing and crashing during use

Bug
✨

Requested Features

4 requests

Longer background music tracks and playlists

Feature

Closed captions or transcripts for audio content

Feature

More language options, including Chinese

Feature

Progress tracking and analytics features

Feature

FAQ

What does the CBT I Therapy: MentalFuture app do?

This app helps improve mental wellbeing by offering guided meditations and cognitive behavioral therapy (CBT) techniques. It provides personalized plans to address issues like anxiety, depression, sleep problems, and procrastination, aiming to foster a calmer and more positive state of mind.

What are the key features of this app?

Key features include a wide selection of guided meditations, CBT tools to identify and change negative thought patterns, personalized mind improvement plans, sleepcasts and calming sleep sounds, nature soundscapes, ASMR, and daily affirmations. It also offers progress tracking.

How much does CBT I Therapy: MentalFuture cost?

The app offers a selection of highly effective free meditations and features. For users who meditate often, a Premium subscription is available, providing access to a richer variety of meditations and complete CBT courses.

What kind of content is available for relaxation and sleep?

The app provides expertly crafted guided sleep meditations designed to guide you into relaxation. It also features soothing sleep music, calming nature soundscapes like rain and waves, and ASMR sounds, all scientifically proven to reduce stress and anxiety.

Can this app help with specific mental health goals?

Yes, the app offers personalized plans tailored to unique mental health goals. These include plans to reduce panic, improve sleep, conquer procrastination, manage ADHD, and overcome breakups, aiming to deliver real results for a happier you.