250+ iOS apps curated and reviewed
If you already know Anxiety Checklist, this is the deeper bench. 250+ anxiety chat apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of October 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (23) | No | Yes | Oct 2026 | |
| 2 |  | Free | 4.4★ (4.1K) | No | Yes | Oct 2026 | |
| 3 |  | Free | 4.8★ (145) | No | Yes | Oct 2026 | |
| 4 |  | Free | 4.8★ (24K) | No | Yes | Oct 2026 | |
| 5 |  | Free | 4.0★ (1) | No | Yes | Oct 2026 | |
| 6 |  | Free | — | No | No | Sep 2026 | |
| 7 |  | Free | 4.5★ (9.2K) | No | No | Oct 2026 | |
| 8 |  | Free | — | Yes | Yes | Oct 2026 |
This app offers science-based tools for managing anxiety and panic attacks. It provides immediate support during stressful moments and helps build long-term emotional resilience through CBT principles. Access guided sessions, journaling, and expert masterclasses to calm down and regain control.
Connect with a supportive global community to share your experiences and find understanding. This platform offers a safe, judgment-free space for open conversations, available 24/7. Find connection and support through private messages, group chats, and public posts.
This app offers an AI-powered emotional wellness companion for daily, on-demand chat. It provides a private and secure space to discuss anything, offering analysis to understand patterns and trends. Features include mood check-ins, guided prompts, and dream journaling to help manage anxiety, stress, and improve self-care.
