250+ iOS apps curated and reviewed
If you already know Talk it Out, this is the deeper bench. 250+ anxiety chat apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of September 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (101) | No | Yes | Sep 2026 | |
| 2 |  | Free | 4.5★ (9.2K) | No | No | Sep 2026 | |
| 3 |  | Free | 4.8★ (24K) | No | Yes | Sep 2026 | |
| 4 |  | Free | 4.4★ (4.1K) | No | Yes | Sep 2026 | |
| 5 |  | Free | — | Yes | No | Sep 2026 | |
| 6 |  | Free | — | No | Yes | Sep 2026 | |
| 7 |  | Free | — | No | No | May 2026 | |
| 8 |  | Free | 4.3★ (515) | No | No | Sep 2026 |
This app offers an AI-powered emotional wellness companion for daily, on-demand chat. It provides a private and secure space to discuss anything, offering analysis to understand patterns and trends. Features include mood check-ins, guided prompts, and dream journaling to help manage anxiety, stress, and improve self-care.
Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.
This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.
