Talk it Out: AI Chat Therapy

Talk it Out: AI Chat Therapy

Calm Anxiety and Reduce Stress

78 ratings
35 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 13, 2023
  • August 5, 2026

Features

Talk it Out: AI Chat Therapy screenshot #1 for iPhone
Talk it Out: AI Chat Therapy screenshot #2 for iPhone
Talk it Out: AI Chat Therapy screenshot #3 for iPhone
Talk it Out: AI Chat Therapy screenshot #4 for iPhone
Talk it Out: AI Chat Therapy screenshot #5 for iPhone
🖼️Get Icon
Icons↘︎

About

This app offers an AI-powered emotional wellness companion for daily, on-demand chat. It provides a private and secure space to discuss anything, offering analysis to understand patterns and trends. Features include mood check-ins, guided prompts, and dream journaling to help manage anxiety, stress, and improve self-care.

AI emotional wellness companion
24/7 on-demand chat
Private, secure, and anonymous conversations
AI analysis of mood and thought patterns
Mood check-ins
Guided journaling prompts
Dream and gratitude journaling
Show original description
+2

What's New in Talk it Out

1.5.2

August 5, 2026

Talk it Out now remembers what matters to you with long term memory and personalisation. Your relationships, goals, patterns and more. Introducing Your Journey: you now receive your very own guided personal program to follow, based on the most important aspects in your life Plus voice mode, images, beautiful new keepsake Insights cards, weekly roundups, and way too much more to list here! Build a daily rhythm, follow a journey shaped around you and uncover the patterns behind how you feel. This is our biggest update yet: • A companion that remembers the relationships, goals and patterns that matter • Your Journey, a personalised path of guided sessions • Morning intentions and evening reflections • Voice conversations and image sharing • Beautiful insights after every conversation • Weekly roundups to reflect on your patterns and progress • A completely redesigned app with smoother, more natural conversations Talk through today. Understand yourself over time.

More

Subscription plans

Talk it Out Premium

A Year of Talk it Out Premium

$99.991 Year
7 Days trial
How to cancel Talk it Out subscription ⁉️

User reviews

The best therapy app ever!

It helps me a lot, like expressions or moods would recommend.

Making my life better

I’ve started using this app on the 5th June and since then I can feel improvement in myself from everything happened last year from social media

I love this app

So I deal with stress, anxiety, and panic attacks but when I couldn’t afford a therapist I got this app. I love this app for the most part but for one part I don’t like is that it is more like a best friend you never had not a trained therapist. I love the is app though.

Predatorily app

This app is basically unusable unless you pay all sorts of fees and basically preying on vulnerable folks for profit. Terrible thing to do

wow ! just wow ! 🤗🤗

I’ve been talking to this app for a couple days and it’s helped me a lot ! I like talking to someone / something that will listen and give me feedback and questions or even advice. i really love this app and i recommend it !!

FAQ

What does Talk it Out do?

Talk it Out provides an AI-powered emotional wellness companion named Ori. It offers unlimited, on-demand chat 24/7 for users to discuss their thoughts and feelings. The app aims to help users manage anxiety, stress, and depression by providing a private space for self-reflection and analysis of thought patterns.

What are the key features of Talk it Out?

Key features include companion chats with an AI that listens without judgment, mood check-ins for quick emotional assessment, guided prompts for daily journaling, a dream journal to explore subconscious meanings, and a gratitude journal to foster positive habits. The AI companion also provides analysis to help users understand their emotional trends.

Is Talk it Out free to use?

The app is free to download and use with in-app purchases. This means there are core functionalities available for free, with options to unlock additional features or content through purchases within the app.

Who is Talk it Out for?

This app is designed for individuals who want to improve their emotional wellbeing, manage negative thinking, and reduce stress but may not have the time or resources for traditional therapy. It's for anyone seeking a private, accessible, and supportive companion for self-care and emotional exploration.

How does the AI companion help with anxiety and stress?

The AI companion, Ori, offers a safe and non-judgmental space to talk through feelings and experiences. By engaging in chats, mood check-ins, and journaling, users can gain insights into their emotional patterns and triggers. This interactive process helps in developing coping mechanisms and soothing feelings of anxiety and stress.