Talk it Out: AI Chat Therapy

Talk it Out: AI Chat Therapy

Calm Anxiety and Reduce Stress

49 ratings
32 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 13, 2023
  • June 22, 2026

Features

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About

This app offers an AI-powered emotional wellness companion for daily, on-demand chat. It provides a private and secure space to discuss anything, offering analysis to understand patterns and trends. Features include mood check-ins, guided prompts, and dream journaling to help manage anxiety, stress, and improve self-care.

AI emotional wellness companion
24/7 on-demand chat
Private, secure, and anonymous conversations
AI analysis of mood and thought patterns
Mood check-ins
Guided journaling prompts
Dream and gratitude journaling
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What's New in Talk it Out

1.4.2

June 22, 2026

Talk it Out now generates you a beautiful set of cards with your own personalised Affirmations, Goals and Quotes to save, share and reflect on every checkin This is our biggest update yet - a complete reimagining of the aftercare you receive after talking it out! Plus a massive bunch of fresh quality of life updates to make your experience smoother than ever Because you’re worth it, Team Talk it Out

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Subscription plans

Talk it Out Premium Membership

A Year of Talk it Out Premium Membership

$49.991 Year
7 Days trial
How to cancel Talk it Out subscription ⁉️

User reviews

Predatorily app

This app is basically unusable unless you pay all sorts of fees and basically preying on vulnerable folks for profit. Terrible thing to do

wow ! just wow ! 🤗🤗

I’ve been talking to this app for a couple days and it’s helped me a lot ! I like talking to someone / something that will listen and give me feedback and questions or even advice. i really love this app and i recommend it !!

why I like this app

I like this app because it actually helps you make you feel better and it gives you advice and it listens carefully for your stories and what’s going on. They try to cheer you up and get you ideas so I think you guys should download this app right now.

I love this app

So I deal with panic attacks and stress and when I couldn’t get a therapist, I got this app. I do a mood check in twice a day and it is helping a lot.

Reviewer

This really helps me work out my problems

FAQ

What does Talk it Out do?

Talk it Out provides an AI-powered emotional wellness companion named Ori. It offers unlimited, on-demand chat 24/7 for users to discuss their thoughts and feelings. The app aims to help users manage anxiety, stress, and depression by providing a private space for self-reflection and analysis of thought patterns.

What are the key features of Talk it Out?

Key features include companion chats with an AI that listens without judgment, mood check-ins for quick emotional assessment, guided prompts for daily journaling, a dream journal to explore subconscious meanings, and a gratitude journal to foster positive habits. The AI companion also provides analysis to help users understand their emotional trends.

Is Talk it Out free to use?

The app is free to download and use with in-app purchases. This means there are core functionalities available for free, with options to unlock additional features or content through purchases within the app.

Who is Talk it Out for?

This app is designed for individuals who want to improve their emotional wellbeing, manage negative thinking, and reduce stress but may not have the time or resources for traditional therapy. It's for anyone seeking a private, accessible, and supportive companion for self-care and emotional exploration.

How does the AI companion help with anxiety and stress?

The AI companion, Ori, offers a safe and non-judgmental space to talk through feelings and experiences. By engaging in chats, mood check-ins, and journaling, users can gain insights into their emotional patterns and triggers. This interactive process helps in developing coping mechanisms and soothing feelings of anxiety and stress.