249+ iOS apps curated and reviewed
Every iPhone needs a few good therapy buddy apps. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (150) | No | Yes | Oct 2026 | |
| 2 |  | Free | 4.8★ (25K) | No | Yes | Nov 2026 | |
| 3 |  | Free | 4.6★ (6.2K) | Yes | No | Oct 2026 | |
| 4 |  | Free | 4.8★ (47K) | No | No | Nov 2026 | |
| 5 |  | Free | 4.8★ (62K) | No | Yes | Nov 2026 | |
| 6 |  | Free | 4.6★ (11K) | No | Yes | Nov 2026 | |
| 7 |  | Free | 4.8★ (150K) | Yes | No | Nov 2026 | |
| 8 |  | Free | 4.0★ (4) | Yes | Yes | Oct 2026 |
This app offers an AI-powered emotional wellness companion for daily, on-demand chat. It provides a private and secure space to discuss anything, offering analysis to understand patterns and trends. Features include mood check-ins, guided prompts, and dream journaling to help manage anxiety, stress, and improve self-care.
This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.
This app provides 24/7 mental health support through a private, chat-based interface. It offers tools for mood tracking, journaling, and mindfulness, utilizing techniques from CBT, IPT, and DBT. Access requires a code from a partner provider.
