250+ iOS apps curated and reviewed
Every iPhone needs a few good therapy buddy apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (114) | No | Yes | Sep 2026 | |
| 2 |  | Free | 4.8★ (24K) | No | Yes | Sep 2026 | |
| 3 |  | Free | 4.8★ (47K) | No | No | Sep 2026 | |
| 4 |  | Free | 4.6★ (6.2K) | Yes | No | Sep 2026 | |
| 5 |  | Free | 4.8★ (62K) | No | Yes | Sep 2026 | |
| 6 |  | Free | 4.7★ (11K) | No | Yes | Sep 2026 | |
| 7 |  | Free | 4.8★ (149K) | Yes | No | Sep 2026 | |
| 8 |  | Free | 4.8★ (29K) | No | Yes | Sep 2026 |
This app offers an AI-powered emotional wellness companion for daily, on-demand chat. It provides a private and secure space to discuss anything, offering analysis to understand patterns and trends. Features include mood check-ins, guided prompts, and dream journaling to help manage anxiety, stress, and improve self-care.
This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.
