Woebot: The Mental Health Ally

Woebot: The Mental Health Ally

24/7 mental health support

6.2K ratings
152 reviews
Free
With Ads

Details

  • Released
  • Updated
  • January 25, 2018
  • December 17, 2025
Woebot: The Mental Health Ally screenshot #1 for iPhone
Woebot: The Mental Health Ally screenshot #2 for iPhone
Woebot: The Mental Health Ally screenshot #3 for iPhone
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About

This app provides 24/7 mental health support through a private, chat-based interface. It offers tools for mood tracking, journaling, and mindfulness, utilizing techniques from CBT, IPT, and DBT. Access requires a code from a partner provider.

24/7 mental health support
Chat-based interface
Mood tracking
Gratitude journaling
Mindfulness practice
CBT, IPT, DBT techniques
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What users say

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What's New in Woebot

6.6.1

December 17, 2025

Tightening the bolts and oiling the hinges. Making Woebot better.

User reviews

Need a code.

You have to have a code to use. App isn’t open to public access.

Can’t Access Without a Code

Their move away from direct to consumer limits access to an option that could really help people. Is it helpful? I have no idea because I don’t have a code.

Sorry Woebot

Doesn’t work. The developers are ignoring it. No one can use this dumb app. We can’t create an account. Deleted.

How come it won’t let me sign in

I was wondering how to use this app it only gives you the option for an access code or to sign and what if it’s my first time how can I sign up?

Just so, so.

I have since removed the Woebot app some time ago from my phone. I found it to be just okay. It helped a little. But it’s not an AI with which I could have an actual conversation. There are scripted entries, so I couldn’t put things in my own words. I have long since lost the access code, so I couldn’t even use it again if I wanted to.
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Developer apps

Featured on

User experience

🐞

Reported Bugs

2 issues

Login/sign-up issues

Bug

Inconsistent app functionality

Bug

Requested Features

4 requests

More personalized conversations

Feature

Expanded mental health support beyond anxiety and depression

Feature

Option to connect with human therapists

Feature

Ability to create custom user accounts

Feature

FAQ

What does Woebot do?

Woebot is a chat-based mental health tool that offers 24/7 support. It provides a private space for users to track their mood, reflect on progress, practice gratitude, and engage in mindfulness exercises. The app guides users through practical techniques informed by Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy (IPT), and Dialectical Behavior Therapy (DBT) concepts.

How do I get access to Woebot?

To use Woebot, you will need an access code provided by a healthcare provider, employer, or another Woebot Health partner. Without this access code, you will not be able to download or use the application. The app offers different versions, including Woebot for Adults, Woebot for Adolescents, and Woebot for Maternal Health.

What kind of mental health issues can Woebot help with?

Woebot can help users manage a variety of concerns, including anxious moods and stress, loneliness, financial worries, relationship issues, sleep problems, feelings of guilt or regret, sadness, grief, substance use-related feelings and behaviors, anger, irritability, procrastination, and coping with sickness or chronic pain.

Is my data private with Woebot?

Yes, your conversations with Woebot are private. The app's privacy policy states that personal data is never sold or shared with advertisers. This commitment to privacy is a core aspect of the app's design.

Is Woebot free to use?

The app is described as free to download and use, but access is contingent on obtaining an access code from a partner. While the core functionality is provided, the description mentions 'free with in-app purchases' which may refer to premium features or content not detailed in the provided text.