Best Woebot Apps &amp; Games

On-demand emotional supportGuided self-care suggestionsDaily check-ins and motivation

This AI companion offers a safe space to talk, vent, and reflect on your emotions. It provides personalized support for stress, worry, and overthinking, helping you build self-care habits and find daily calm. Engage in empathetic conversations and receive actionable advice to navigate life's challenges.

(1.8K)

AI Therapy: Self Reflection

Your Friend for Mental Support

AI conversation partnerVoice-based interactionIdea brainstorming

Engage in private voice conversations to explore thoughts, brainstorm ideas, and practice communication. This AI partner offers a non-judgmental space for self-reflection and creative problem-solving, all stored securely on your device.

Pi, your personal AI

Let's talk it over

Emotionally intelligent AI companionTalk through difficult topicsExplore new ideas and topics

An emotionally intelligent AI companion designed to provide support and empower users to navigate everyday life. Engage in conversations to explore ideas, discuss challenges, or simply have someone to listen. It learns and evolves with your interactions.

🌟 Lifestyle

(2.4K)

Rootd: Panic Attacks & Anxiety

Stress Relief CBT Relax Games

Panic attack SOS buttonGuided deep breathing exercisesAnxiety journaling

This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.

Elomia: Mental Health AI Chat

(10K)

freemium

Self Care for Depression

24/7 AI chat companionCBT prompts for negative thoughtsMental health self-care tools

This AI-powered companion offers 24/7 emotional support through conversations, utilizing CBT methods and mindfulness techniques. It provides tools for self-care, stress relief, and reflection to help manage feelings of depression and overwhelm.

(1.1K)

Wobot AI - Video Intelligence

Smart analytics and events

Real-time AI-powered alertsMonitor multiple locationsView live camera streams

This app transforms your existing camera footage into real-time decisions with AI-powered alerts and insights. Monitor multiple locations, view live streams, and review critical incidents from anywhere. Access analytics and identify trends on the go without needing your desktop.

🔧 Utilities

(1)

free

MARCo: Mental Health Friend

Your friend for feeling better

AI chatbot for talk supportGuided meditation and relaxation exercisesPersonalized activities for mood improvement

This app offers a friendly chatbot companion for mental health support. It provides guided meditation, relaxation activities, and talk therapy based on CBT and BA principles to help users manage stress, anxiety, and depression.

(5)

Cognitive Behavioral Therapy

FreeCBT

Thought diaryChallenge automatic thoughtsIdentify cognitive distortions

This app provides a digital thought diary to practice Cognitive Behavioral Therapy (CBT). It helps users identify and challenge negative automatic thoughts, retrain their brains, and ultimately improve mood and behavior. It's an open-source tool for self-help and as a companion to traditional therapy.

Talkspace: Virtual Therapy App

(143)

free

Online Mental Health Support

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

AI Chat – Personal Assistant

(47K)

subscription

Ask AI: get help, quick assist

🌟 Lifestyle

Thoughtful: AI Mental Wellness

Wellbeing & Wellness

Private AI conversations24/7 availabilitySkill practice exercises

Engage in private, 24/7 conversations with an AI mental wellness companion. Practice skills, gain perspective, and utilize simple exercises based on established wellbeing practices. This tool is designed for support when you need it most, built by experts in the field.

Diary & Journal: Resoul AI

(18)

ad-supported

Journaling for self care

Unlimited voice ventingPersonalized goal settingDaily well-being check-ins

This AI-powered wellness companion offers voice-based journaling for emotional well-being. Instantly analyze your voice and words to gain insights, receive personalized feedback, and get actionable micro-steps to manage stress and anxiety.

(6)

RiseUp: AI based CBT Therapy

CBT Therapy For Mental Health

AI-personalized meditation sessionsGuided meditation and soundscapesBreathwork and stretching exercises

This AI-powered mindfulness app offers personalized guided meditations, soundscapes, breathwork, and stretching exercises to help manage stress, anxiety, and improve sleep quality. It features mood tracking, goal setting for mental well-being, and CBT techniques for self-help.

Emotions, stats & AI support

freemium

Mintalitea: CBT Diary

AI-powered emotional supportCBT-inspired diaryThought and emotion analysis

This app offers AI-powered emotional support and self-reflection through a structured CBT-inspired diary. Record difficult situations, analyze thoughts and emotions, and build healthier responses. It also includes gratitude journaling and AI dream analysis for deeper self-awareness.

(17)

Monti: Good Vibes Engineer

24/7 emotional assistance

Sana AI: Self-Therapy Coach

Online counseling & selfcare

AI-powered reflectionsGuided journalingMood tracking

This self-guided wellness app supports personal growth and mindfulness with AI-powered reflections, mood tracking, and calming exercises. It provides tools for self-awareness, emotional balance, and habit building in a private space.

(82)