73+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our woebot list covers 73+ iPhone apps updated through April 2026. Compare ratings, prices, and screenshots in one place.
Meet your 24/7 mental health ally for support and guidance. With a focus on privacy and evidence-based techniques like CBT and DBT, connect with someone who understands without judgment.
An AI-powered mental health support app that utilizes CBT, DBT, and meditation techniques to help with depression, stress, anxiety, and more. Offers empathetic chatbot conversations, privacy protection, tools for coping with challenges, and guidance from mental health professionals.
Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!
An interactive CBT Therapy Chatbot designed to alleviate anxiety, enhance mood, and improve relationships. Created by therapists, Youper offers CBT exercises and instant advice for busy individuals seeking mental health support. Join today to embark on your journey towards emotional well-being.
Get relief from anxiety with a pocket companion to understand, manage, and reduce anxiety triggers. With daily interactive sessions under 7 minutes, personalized support, and long-term benefits, Urban Health helps you develop skills to improve mental well-being. Integrate with Apple Health for holistic monitoring. Begin your anxiety-free journey today.
Connect with Elomia: AI Therapy Chat, an innovative application designed to provide therapeutic support for managing anxiety and stress. Chat with AI-powered therapy bots for personalized guidance and mental health assistance. Start your journey towards better mental well-being today.
Meet Pi, your personal AI assistant - a smart and supportive companion available 24/7. Pi stands for 'personal intelligence' and is designed to provide empathetic and factual information through conversational interactions. Download the app, start chatting with Pi, and explore with your personal AI companion today.
This app provides tools to help users manage panic attacks with features like guided breathing exercises, visualizations, and progress tracking. Take control of your anxiety with Rootd today!
Track your thoughts and emotions, set daily goals, and reflect on your experiences with this easy-to-use journaling app. Start your journey towards mindfulness and self-improvement today!
Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.
Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.
Experience daily affirmations with our app, designed to rewire your mindset with positive self-talk and empower you to reach your goals. Get started on a journey of self-discovery and resilience today. Subscribe for premium content and unlock the full potential of affirmations.
FreeCBT is an open source thought diary for Cognitive Behavioral Therapy (CBT), a highly effective treatment for depression and anxiety. Record automatic thoughts, challenge cognitive distortions, and train your brain with alternative thoughts to improve your mental well-being. Join the CBT community at: https://github.com/erosson/freecbt
Embark on a journey of self-discovery and emotional wellness with an AI-powered companion offering personalized guidance based on cognitive behavioral therapy. Yuna provides tools for stress management, anxiety reduction, and resilience building in a safe, affordable, and private space. Start your path to personal growth and download Yuna today for a fulfilling and resilient life.
This mental health app is a helpful companion to therapy, using cognitive-behavioral therapy techniques to help users identify and manage negative thought patterns, cultivate positivity, and improve emotional well-being. By tracking thoughts and emotions, setting goals, and practicing gratitude, users can develop resilience, build self-confidence, and take control of their mental health.
This mental health companion offers a friendly and personalized approach to stress, anxiety, and depression support through chatbot talk, guided meditation, and relaxation activities. Start your journey to improved mental health and happiness with a supportive friend in the palm of your hand.
The application provides personalized mental health support through AI-powered counseling and custom-generated guided meditations. It offers affordable and accessible 24/7 assistance for various wellness needs, with features like personalized insights, custom meditations, and secure privacy. The app is designed to complement, not replace, professional mental health services.
This comprehensive app offers tools and resources based on Dialectical Behavior Therapy (DBT) techniques to help users manage various mental health conditions, stress, and improve overall well-being. Features include video lessons, diary cards, analytics, exercises, meditations, community support, and integration with clinician apps. Subscriptions available for monthly or discounted six-month billing cycles.