The best app ever for tracking mood swings across your day & helping yourself recognize ur emotions
I’ve tried so so many apps and this one is the best one I reccomend it to everyone who needs it
Wow RIP off! Avoid
So I clicked the free trial option and immediately it took the full annual subscription from my bank account!
Great tools
This app has many useful tools built in, depending on what you want. I like the guided meditations as well as the daily affirmations in particular, but the AI chat can give you some really good insights on what you’re feeling and how to deal with stress, stresses or anxiety.
Es genial
Estoy con trastorno de pánico con agorafobia, entre otros trastornos mentales y me ayuda mucho leerlo!!! No siempre estoy dispuesta a la lectura pero son capítulos cortos que se leen en pocos minutos
This helps
It makes me more calm
Therapy
Best mental health app ever
The best ever
It's simple and complex in the most balanced way possible. Now that it's available on the Play Store, I'll make everyone download it. I hope the quality of the Italian translation will be improved and more features will be added
Not worth the subscription
The chatbot wasnt as useful as i thought it would be. The guided meditations were basic, nothing special. There is an abundance of courses but the organization could be better, it is hard to find the ones you may need. Basically navigation of the app is not easy and there is a learning curve. The content is good but im not sure if subcriptioj is worth it.
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This app help a lot
It helped me realize why I didn’t have motivation for self improvement and gave it to me
This app is useless! Don’t waste your money.
Instead of actually giving me any actionable advice or skills. The cbt ai agent just parrots useless questions back to me. Way worse then using Gemini even though this is supposed to be specialized
Clarity CTB Self help Journal
This app is so helpful I give a 10 out of 10
Do not recommend whatsoever
This app only works for people who have actual therapy support outside the rounds of an AI system. This app does not understand the complexities of mental health issues in general or mental health and does not have the fundamental for mental health. This app literally does not update this app does not move forward with peoples improvement or peoples setbacks. This app also does not tailor for people who are actually going through a mental health crisis that's not an emergency but a daily struggle this app also as it wasn't the app it was Apple. Apple literally denied me on refunding me for a years subscription that I did not want to pay for because I did not want it, and I am now forced and stuck with this app and using it absolutely do not recommend
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OCD Aid
I was suggested this by a peer aiding me in my mental health journey. Being able to deconstruct my thoughts and reassess how I’m thinking and feeling is so helpful!
Helps
This app definitely helps, it pushes you to elaborate your feelings and getting clarity.
Hand writing? 3.5 stars
I really like this app so far. The guided prompts and insights are great. I really wish there was a hand writing option on the journaling. Something happens in my brain when I write something down versus typing. I just assumed when downloading it would be a feature. I’m more disappointed than i thought i would be because of it. But other than that, really great app!!
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Trash to a point.
Helps until it does not.
Absolutely amazing
I don’t normally write reviews unless the app is genuinely amazing. This app has changed and helped me in so many ways. There’s been so many ups and downs and I can re read them. It’s useful for storing my memories/thoughts and feelings. This is brilliant for those who struggle with communication. I can lock these feelings away and comeback to it change it whenever I like, I can pour my heart out to it without the feeling of oversharing or being a burden with my feelings. I often write my day to day routines and feelings about those things so I can always look back on them.
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Chat bot freezes
The chatbot freezes so often, it’s not worth the paid subscription. I was told there would be an update but I’ve been waiting for months. It will freeze spontaneously and as soon as two responses.
App
This app is great for people with axiatey and depression
10/10, could not recommend more
I’m a mental healthcare professional and a person who needs mental healthcare and from both perspectives this app is my absolute favorite. It’s a lifeline for me, especially the responsive journaling feature where it can reflect your thoughts and ask questions
