Best Mental Health Support Apps

24/7 mental health supportChat-based interfaceMood tracking

This app provides 24/7 mental health support through a private, chat-based interface. It offers tools for mood tracking, journaling, and mindfulness, utilizing techniques from CBT, IPT, and DBT. Access requires a code from a partner provider.

(6.2K)

MindDoc: Mental Health Support

Daily self-care & well-being

Mood trackingJournalingPersonalized CBT courses

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

(29K)

TalkLife: 24/7 Peer Support

The Support Community

24/7 peer supportSafe and judgment-free spaceGlobal community connections

Connect with a supportive global community to share your experiences and find understanding. This platform offers a safe, judgment-free space for open conversations, available 24/7. Find connection and support through private messages, group chats, and public posts.

🌐 Social Networking

(4.1K)

by Seoul Metropolitan Government

서울도서관공식앱

Audio Spaces for Mental Health

Anonymous audio spacesMental health communitiesWeekly support meetings

Connect anonymously in audio spaces for mental health support. Find communities for various life challenges, share experiences, and receive advice. Prioritize your well-being in a safe, judgment-free environment.

(4K)

BetterHelp - Therapy

#1 Therapy Platform

30,000+ licensed therapistsTherapist matchingUnlimited messaging

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

Comfort & support each other

(149K)

subscription

Mental Health Support

by Suzhou Hypontech Co.,Ltd

Smart PV monitoring2nd Generation platformBrand new UI

Monitor your solar power plants with this updated application. It features a new user interface for easier control and an improved overview of your system's performance. Existing user data from older versions is seamlessly transferred.

🔧 Utilities

(1)

WhiteFlag: Mental Health Help

Open up with 1-1 Chat Support

Anonymous peer connections1-on-1 chat supportMental health and addiction focus

Connect anonymously with peers who understand your struggles for immediate, judgment-free support. This app offers a safe space to find acceptance, connection, and healing for mental health and addiction issues. Users can also offer support to others in real-time.

🌐 Social Networking

(366)

Wysa: Mental Wellbeing AI

Selfcare for anxiety, low mood

AI-powered empathetic chatbotCBT and DBT techniquesMeditation and mindfulness exercises

This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.

(24K)

Anchr: Mental Health Support

Evidence-Based AI Self-Care

Therapy, covered by insurance

Therapy covered by insuranceFind therapists by specialtyBook and join sessions easily

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

(8.9K)

Cerebral - Mental Health

Online Rx and Therapy

Telehealth visits with licensed therapistsOnline mental health assessmentPersonalized care plans

Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.

🏥 Medical

(32K)

Mindflex: Psychological AI

for Overthinkers

AI-powered psychological supportConversational interactionOverthinking pattern tracking

This app provides a psychological AI companion to help you process overthinking. Engage in conversations, track your patterns, and monitor your progress towards better wellbeing. It's designed for adults seeking a reflective tool for everyday mental health.

(0)

Freudly: Mental Health Support

AI Tools & Diary & Tests

AI chat and voice sessions for exploring thoughtsPersonal profile with recurring traitsEmotion journaling for reflection

This AI companion facilitates self-reflection and emotional awareness through interactive chats, guided exercises, and journaling. It helps users understand their thoughts, feelings, and patterns with AI-powered insights and tests, all within a private and accessible platform.

(1)

FeelYou - Mental health

Mental health community

Anonymous community supportProfessional therapist adviceSelf-therapy exercises

This app offers a secure, anonymous space for individuals to discuss mental health challenges and receive support from a community and licensed therapists. It provides self-therapy tools, expert advice, and real-life recovery stories to aid users in understanding and managing their emotions.

(0)

nilo: Mental Health Support

by Likenilo GmbH

One-to-one video sessions with expertsSelf-guided mental wellbeing programsOn-the-go express tools

This app offers proactive mental wellbeing support through one-to-one video sessions with experts and evidence-based programs. It provides tools for stress, sleep, and mood improvement, along with daily meditations to help users calm their minds and build resilience.

(1)