Best Mental Health Support Apps & Games

250+ iOS apps & games curated and reviewed

4.6 avg rating
19 free apps & games
Updated November 2026

The best mental health support apps and games on iPhone average 4.6★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated November 2026.

Compare top Mental Health Support Apps & Games (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Wisdo: Mental Health & SupportWisdo: Mental Health & SupportFree4.5★ (9.2K)NoNoNov 2026
2TalkLife: 24/7 Peer SupportTalkLife: 24/7 Peer SupportFree4.4★ (4.1K)NoYesNov 2026
37 Cups: Online Therapy & Chat7 Cups: Online Therapy & ChatFree4.4★ (5.7K)NoYesNov 2026
4Anchr: Mental Health SupportAnchr: Mental Health SupportFree—NoYesNov 2026
5Humans AnonymousHumans AnonymousFree4.5★ (4K)NoYesNov 2026
6Pleaze: Mental Health HelpPleaze: Mental Health HelpFree—YesNoMay 2026
7TCG Card Shop Tycoon 2TCG Card Shop Tycoon 2Free4.7★ (14K)YesYesNov 2026
8Mental Health SupportMental Health Support$0.99—NoNoMay 2026

Top Picks for Mental Health Support

Wisdo: Mental Health & Support#1

Wisdo: Mental Health & Support by Wisdo

24/7 Live chats & help groups
Editor's Choice
💪 Health & Fitness
4.5😐(9.2K ratings)
Free
Wisdo: Mental Health & Support screenshot 1
Wisdo: Mental Health & Support screenshot 2
Wisdo: Mental Health & Support screenshot 3
Wisdo: Mental Health & Support screenshot 4
Wisdo: Mental Health & Support screenshot 5

Connect with others facing similar life challenges in a supportive community. Find peer support, coaching, and licensed therapy options. Get help 24/7 without judgment.

What We Love

  • 🤗 Supportive community
  • 🙌 Helpful advice from peers
  • 💖 Ability to connect with like-minded individuals
  • 🌟 Life-changing for some users
  • 👍 Great concept and initiative

Room to Improve

  • 💰 Paid subscription required to access full features
  • 🚫 Age restriction excludes younger users who may need support
  • 🤖 Lack of qualified professionals, leading to potentially harmful advice
  • 🤷‍♀️ Inconsistent moderation and biased treatment of users
  • 🤯 Overwhelming group chats and difficulty navigating the app
4.4😐(4.1K ratings)
FreeIn-App Purchases
TalkLife: 24/7 Peer Support screenshot 1
TalkLife: 24/7 Peer Support screenshot 2
TalkLife: 24/7 Peer Support screenshot 3
TalkLife: 24/7 Peer Support screenshot 4
TalkLife: 24/7 Peer Support screenshot 5
TalkLife: 24/7 Peer Support screenshot 6

Connect with a supportive global community for open conversations and understanding. Share your experiences, listen to others, and find connection 24/7 in a judgment-free space. It's a place to feel heard and less alone.

What We Love

  • 👍 Great for venting and getting support
  • 👥 Supportive community
  • 🙌 Helpful for mental health
  • 🤝 Ability to help others

Room to Improve

  • 🐛 Crashes and glitches
  • 🚫 Moderation issues, toxic users
  • 💬 Messaging/notification problems
  • 📢 Too many ads
  • 🔒 Privacy concerns
7 Cups: Online Therapy & Chat#3

7 Cups: Online Therapy & Chat by 7 Cups of Tea

Mental Health Help & Support
Worth Considering
💪 Health & Fitness
4.4😐(5.7K ratings)
FreeIn-App Purchases
7 Cups: Online Therapy & Chat screenshot 1
7 Cups: Online Therapy & Chat screenshot 2
7 Cups: Online Therapy & Chat screenshot 3
7 Cups: Online Therapy & Chat screenshot 4
7 Cups: Online Therapy & Chat screenshot 5
7 Cups: Online Therapy & Chat screenshot 6

Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.

What We Love

  • 🚀 Helpful for mental health support
  • 👍 Rewarding volunteering experience
  • 💡 Accessible free emotional support
  • 🤗 Supportive and caring community

Room to Improve

  • 🐛 Buggy app with technical issues
  • 👎 Inconsistent and unhelpful listeners
  • 💰 Expensive paid therapy services
  • 🔒 Lack of safety and moderation

More Mental Health Support apps to explore

FAQ about Mental Health Support

What are the best mental health support apps & games for iPhone?
Wisdo: Mental Health & Support tops our mental health support apps & games ranking as of November 2026, with a 4.5-star average from 9.2K App Store ratings, and it's free to download.
Yes — 19 of the top mental health support apps & games we rank are free to download, including Wisdo: Mental Health & Support and TalkLife: 24/7 Peer Support.
Wisdo: Mental Health & Support has no ads and has no in-app purchases, according to its App Store listing as of November 2026.
We track 250+ mental health support apps & games on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.

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