Best Wysa Apps

Clarity: CBT Self Help Journal

Mood Tracker & Thought Diary

Free

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

AI Therapy: Self Reflection

Your Friend for Mental Support

Free

Engage in private voice conversations to explore thoughts, brainstorm ideas, and practice communication. This AI partner offers a non-judgmental space for self-reflection and creative problem-solving, all stored securely on your device.

Noah: Your Emotional Support

Talk, Reflect, Learn & Grow

Free

This AI companion offers a safe space to talk, vent, and reflect on your emotions. It provides personalized support for stress, worry, and overthinking, helping you build self-care habits and find daily calm. Engage in empathetic conversations and receive actionable advice to navigate life's challenges.

Talkspace: Virtual Therapy App

Online Mental Health Support

Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Limira - AI Therapy & Grow

AI Therapist to Talk & Vent

Free

Engage with AI companions designed for emotional support and personal growth. Choose from various characters to talk, reflect, and receive personalized insights and daily affirmations. It offers a safe, judgment-free space for your thoughts.

Replika - AI Companion Chat

Someone you'll love to talk to

Free

This AI companion is available 24/7 via text, voice, and video to discuss anything on your mind. It learns your preferences and goals, offering proactive suggestions to help you move forward in life. Explore the internet, generate images, and customize your AI's appearance.

Elomia: Mental Health AI Chat

Self Care for Depression

Free

This AI-powered companion offers 24/7 emotional support through conversations, utilizing CBT methods and mindfulness techniques. It provides tools for self-care, stress relief, and reflection to help manage feelings of depression and overwhelm.

AI Therapist: Mello Companion

Therapy, Chat & Mental Health

Free

This app offers a supportive and fun approach to navigating life's challenges. It provides tools for mood tracking, stress management, anxiety reduction, and improving sleep. Explore personality tests and mindfulness exercises to gain self-awareness and cultivate a more positive outlook.

stoic. journal & mental health

AI journaling, Gratitude diary

Free

This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.

Depression Test

by Baris Sarer

Free

This app helps you screen for depression using a trusted questionnaire and monitor your progress over time. It offers self-guided CBT exercises to challenge negative thoughts and provides access to helpful resources.

Aha: Mental Health AI

Talk, Reflect, Feel Better

Free

This AI-powered mental wellness companion offers a private space to chat, reflect, and gain self-understanding. It analyzes conversations to identify key themes and provides guided sessions for dream analysis and archetype discovery.

Reflectly - Journal & AI Diary

Mood Tracker for Self-Care

Free

This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

WPNA-FM

by Alliance Radio, LLC

Free

Listen to live Polish radio broadcasts from Chicago on your mobile device. Enjoy music and programming from anywhere, anytime.

Worrydolls

Tiny dolls to remove anxiety

Free

This app provides a digital worry doll to help you manage anxiety and stress. Share your worries with the doll, track them over time, and find a sense of calm by revisiting past concerns.