83+ iOS apps & games curated and reviewed
If you already know Wysa, this is the deeper bench. 83+ yooper apps and games for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.
An AI-powered mental health support app that utilizes CBT, DBT, and meditation techniques to help with depression, stress, anxiety, and more. Offers empathetic chatbot conversations, privacy protection, tools for coping with challenges, and guidance from mental health professionals.
Meet your 24/7 mental health ally for support and guidance. With a focus on privacy and evidence-based techniques like CBT and DBT, connect with someone who understands without judgment.
Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!
Track your thoughts and emotions, set daily goals, and reflect on your experiences with this easy-to-use journaling app. Start your journey towards mindfulness and self-improvement today!
Connect with an AI friend who is always here to listen and talk. Chat with Replika for a supportive conversation anytime you need.
Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.
Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.
Experience daily affirmations with our app, designed to rewire your mindset with positive self-talk and empower you to reach your goals. Get started on a journey of self-discovery and resilience today. Subscribe for premium content and unlock the full potential of affirmations.
Improve your mental well-being with BetterMe: Mental Health. Access guided meditations, stress-relief practices, breathwork, sleep meditations, and more to manage anxiety and increase happiness. Start your self-care journey today by downloading the app.
FreeCBT is an open source thought diary for Cognitive Behavioral Therapy (CBT), a highly effective treatment for depression and anxiety. Record automatic thoughts, challenge cognitive distortions, and train your brain with alternative thoughts to improve your mental well-being. Join the CBT community at: https://github.com/erosson/freecbt
Embark on a magical self-exploration journey with a fantasy text-based game designed to improve mental health through storytelling, sound, and play. Experience an epic alternative to mindfulness and unlock your psychological powers in a dreamlike world. Try three free chapters or support the mission for full access.
This mental and emotional wellness application helps you connect with and understand your emotions through guided sessions, lessons, and journaling, all created and approved by mental health care professionals. By using this app, you can learn to navigate your emotions, grow your emotional intelligence, and supplement your traditional therapy and mental health care journey.
This mental health application offers a personal AI therapist for users to discuss their thoughts and feelings, providing tools for self-reflection, growth, and exploration of life topics. Through chat, specially designed sessions, and analysis, it guides users towards enhanced mental wellness and self-discovery.
Record your daily life effortlessly with a simple diary app that lets you track moods, activities, and more through colorful icons and notes. Analyze mood trends and activities with weekly/monthly statistics. Contact for support or questions.
Experience personalized mental health support with Zen, your AI therapist. Get helpful guidance and support through chats and exercises tailored to your needs. Take control of your well-being today.
This AI-powered relationship assistant helps individuals improve their love lives by providing personalized guidance and advice on winning back a partner, sparking attraction, understanding women, and more. By sharing your story and following a tailored plan, you can take control of your relationships and create a better life, with support available anytime and anywhere.