250+ iOS apps curated and reviewed
With an average user rating of 4.6★, the free therapy for teens category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (4.4K) | Yes | No | Oct 2026 | |
| 2 |  | Free | 4.8★ (47K) | No | No | Oct 2026 | |
| 3 |  | Free | 4.4★ (180) | No | No | Oct 2026 | |
| 4 |  | Free | 4.8★ (136) | No | Yes | Oct 2026 | |
| 5 |  | Free | 4.7★ (3.4K) | No | No | Oct 2026 | |
| 6 |  | Free | 4.8★ (150K) | Yes | No | Oct 2026 | |
| 7 |  | Free | 3.7★ (3) | No | No | Aug 2026 | |
| 8 |  | Free | 4.4★ (4.1K) | No | Yes | Oct 2026 |
Connect with licensed therapists specializing in teen mental health. Communicate via text, phone, or video calls from any device. Parents must provide consent for teens to access services.
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.
This app connects North Carolina teens with certified peer mentors for confidential mental health support. Access support through text or video chat on your schedule, and utilize mood-boosting tools like affirmations and journaling. It's a free, safe, and judgment-free resource designed for teens facing anxiety, depression, or general life challenges.
