250+ iOS apps curated and reviewed
With an average user rating of 4.6★, the free therapy for teens category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (4.4K) | Yes | No | Sep 2026 | |
| 2 |  | Free | 4.7★ (3.2K) | No | No | Sep 2026 | |
| 3 |  | Free | 4.8★ (47K) | No | No | Sep 2026 | |
| 4 |  | Free | 4.4★ (4.1K) | No | Yes | Sep 2026 | |
| 5 |  | Free | 4.3★ (160) | No | No | Sep 2026 | |
| 6 |  | Free | 4.8★ (96) | No | Yes | Sep 2026 | |
| 7 |  | Free | — | — | No | Aug 2026 | |
| 8 |  | Free | 4.7★ (13K) | No | No | Sep 2026 |
Connect with licensed therapists specializing in teen mental health. Communicate via text, phone, or video calls from any device. Parents must provide consent for teens to access services.
This app offers young people a confidential space to manage their mental wellness. It provides interactive tools for daily self-checks, community support, and access to professional mental health guidance. Users can track moods, set goals, journal, practice mindfulness, and connect with local resources.
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.
