Best Free Therapy App

24/7 peer supportSafe and judgment-free spaceGlobal community connections

Connect with a supportive global community to share your experiences and find understanding. This platform offers a safe, judgment-free space for open conversations, available 24/7. Find connection and support through private messages, group chats, and public posts.

🌐 Social Networking

(4.1K)

Talkspace: Virtual Therapy App

Online Mental Health Support

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

7 Cups: Online Therapy & Chat

(47K)

subscription

Mental Health Help & Support

24/7 emotional supportLicensed therapist sessionsTrained listener hotlines

Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.

(5.7K)

by FAST-TRACK PROJECT MANAGEMENT SERVICES CO., LTD.

大人學

📚 Education

Wysa: Mental Wellbeing AI

Selfcare for anxiety, low mood

AI-powered empathetic chatbotCBT and DBT techniquesMeditation and mindfulness exercises

This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.

(24K)

Calmerry: Online Therapy App

Mental Health Help & Support

Licensed therapist matching within 24 hoursChat, audio, or video therapy sessionsUnlimited therapist switching

Connect with licensed therapists for online mental health support. Get matched within 24 hours for chat or video sessions, addressing issues like depression, anxiety, and grief. Offers flexible plans and HIPAA-compliant privacy.

Prioritize your self-care

(77)

subscription

BetterMe: Mental Health

Guided meditationsBreathing exercisesSleep stories and sounds

This app offers guided meditations, courses, and tools to improve mental well-being. It incorporates techniques from Cognitive Behavioral Therapy (CBT) to help users reduce stress, enhance self-love, and achieve a more balanced life through daily mindfulness practices.

(16K)

Property Assistant by Flyreel

by Flyreel

Effortless property reviewsStreamlined inspectionsContents inventory

Streamline property reviews, inspections, and inventory with an AI assistant. Document property details using your phone's camera, protecting you and your assets without in-person visits.

🔧 Utilities

(15K)

free

Mindflex: Psychological AI

for Overthinkers

AI-powered psychological supportConversational interactionOverthinking pattern tracking

This app provides a psychological AI companion to help you process overthinking. Engage in conversations, track your patterns, and monitor your progress towards better wellbeing. It's designed for adults seeking a reflective tool for everyday mental health.

Harbor Patient Portal

by Harbor Office, Inc

ICD RVS Search for PhilHealth

ICD search for Philhealth

by Tennessee Voices for Children, Inc.

Direct access to care teamPaperwork managementAppointment scheduling

Manage your mental health services with direct access to your care team. This app simplifies paperwork, appointment scheduling, and payments, empowering you in your treatment journey. Receive reminders and easily complete necessary forms.

by Family Counseling Service, Inc

(3)

free

My Families Inc Portal

Mind Flash - Therapy Notes

Audio Session Notes & AI

New Me: AI for Self-Awareness

AI Chat & Attachment Style

AI voice and chat therapy sessionsSelf-awareness toolsPersonalized insights

This app provides AI-powered voice and chat therapy sessions combined with self-awareness tools for personalized mental health insights and personal growth tracking. It helps users understand emotional triggers, attachment styles, and build habits for mental clarity.

(7)

Sensible Care

Evidence-based care.

Secure bill and invoice paymentPersonal profile and account managementAccess to important documents

Access comprehensive mental health care with licensed professionals. Schedule appointments quickly, manage your account, and track your progress with evidence-based treatments. This platform offers accessible and affordable therapy and psychiatry services for individuals and families.

Therapy Notes & Journal

AI-powered session note-takingJournaling and self-reflection toolsCurated mental health resources

This app helps you process your therapy sessions by taking notes, providing mental health resources, and remembering your personal journey. It allows you to email session summaries to your therapist and offers self-discovery quizzes. All conversations are private and grow with every interaction.