Best Free Therapy Pride Apps

Grow Therapy

Therapy, covered by insurance

Free

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get guided support between appointments with an AI tool designed to complement your care.

Voda: Daily LGBTQIA+ Wellbeing

Low Moods, Coming Out & Shame

Free

This app provides a safe and private space for LGBTQIA+ individuals to access mental wellness tools. It offers guided journeys, daily wisdom, meditations, and journaling prompts designed by LGBTQIA+ therapists to support confidence, anxiety, and identity.

United in Pride

by Charleston Pride Festival Inc.

Free

Discover LGBTQIA+ events, resources, and organizations in Charleston and the Lowcountry. Submit new listings and connect with the community. No account or ads required.

ReGain - Couples Therapy

Relationship Counseling

Free

Access licensed therapists specializing in relationship counseling, either individually or with your partner. Connect via secure messaging or live sessions for personalized support to address common relationship challenges.

Pride Chat

by Confidia Pty Ltd

Free

A social networking app for the LGBTQ+ community to foster friendships and discover related businesses. Users can create profiles, share photos, and connect with others based on shared interests and location. It prioritizes a safe and inclusive environment with verification and privacy features.

Talk it Out: AI Chat Therapy

Calm Anxiety and Reduce Stress

Free

This app offers an AI-powered emotional wellness companion for daily, on-demand chat. It provides a private and secure space to discuss anything, offering analysis to understand patterns and trends. Features include mood check-ins, guided prompts, and dream journaling to help manage anxiety, stress, and improve self-care.

MindPeers: Online Therapy

Verified therapy & counseling

Free

Access online therapy and counseling with licensed professionals to manage stress, anxiety, and depression. Connect via video, audio, or chat for personalized mental health support and self-awareness tools.

Queery: Find LGBTQ Services

Chicagoland Services Directory

Free

Discover LGBTQ+ focused services in the Chicagoland area. Find resources for social events, mental health, medical care, volunteering, and recreation.

TheraPeers

mental health consultation

Free

A private social network exclusively for licensed mental health therapists to connect, share resources, and engage in professional discussions. It facilitates referrals, case consultations, and continuing education within a verified community.

Soul: AI Therapy & Self-Care

AI therapist chat for anxiety

Free

This app offers a 24/7 AI chat partner to help you explore your strengths, relationship patterns, and growth areas. It provides strategies for managing anxiety, overcoming loneliness, and fostering self-acceptance through non-judgmental conversations.

7 Cups: Online Therapy & Chat

Mental Health Help & Support

Free

Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.

NYC Pride Portal

by Heritage of Pride, Inc.

Free

Explore exclusive LGBTQIA+ events, experiences, and offers in New York City. Discover the birthplace of Pride and unlock a vibrant world of community and celebration.

Talkspace Go

Self Guided Therapy

Free

This self-guided therapy app offers tools to manage stress, anxiety, and relationship issues. It provides foundational sessions and habit prompts for free, with a paid subscription unlocking hundreds of sessions and live workshops.

Pride Sports USA

Home for LGBTQ+ Sports

Free

This app connects LGBTQ+ athletes and allies for league sports. Manage your teams, schedules, and communications, and discover new leagues and tournaments. Earn rewards for participation and build your player profile.

Reconnect: Couples Therapy AI

Fix Your Relationship

Free

This AI-powered companion helps couples strengthen their bond, improve communication, and rebuild emotional intimacy. It offers personalized guidance, interactive exercises, and conflict-resolution tools to foster understanding and connection.