Learn to Live

Learn to Live

by Learn to Live, Inc.

243 ratings
13 reviews
Free

Details

  • Released
  • Updated
  • December 30, 2021
  • June 23, 2026

Features

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About

This app provides confidential, online programs rooted in Cognitive Behavioral Therapy (CBT) principles. It helps users identify and modify thought and behavior patterns to improve their lives. Track progress, discover needed support, and practice tools for lasting change.

Customized online CBT programs
Confidential and accessible anywhere
Identify thought and behavior patterns
Personalized progress tracking
Goal-oriented support identification
Practice CBT tools
Show original description

What's New in Learn to Live

2.2.9

June 23, 2026

This update includes minor bug fixes and improvements.

User reviews

Buggy!

This app is lovely when it works - but it generally doesn’t. It lets me log in about one of every five tries, and often doesn’t save data. I’m working through a sleep plan and it changes my bedtime from 9:30pm to 5:30am with some regularity, though that makes no sense.

Program is Good, App ISN’T

I enjoy this app when it works, but it rarely does. I simply no longer have the patience to deal with it. They need to either fix this app or get rid of it.

Quick Breaks

The Quick Break tools aren’t viewable in the app anymore

Terrible App

This app crashes when biometrics is turned on. It’s not a user friendly app.

App will not load

I’ve had this app on my phone for almost 2 weeks and I cannot get it to open. It logs me in, but nothing else. The wheel just sits there and spins. I’ve checked for updates and everything, nothing is working.

FAQ

What is Learn to Live?

Learn to Live offers confidential, online programs based on Cognitive Behavioral Therapy (CBT) principles. These programs are designed to help users identify and change thought and behavior patterns that may be causing issues, ultimately leading to a more fulfilling life.

What are the key features of the app?

The app allows users to track their progress from a personalized dashboard, identify the support they need to reach their goals, and practice the tools learned in the CBT programs. It aims to help users maintain the life they desire.

How much does Learn to Live cost?

Access to the Learn to Live app is typically provided through an employer, health plan, or academic institution. Users must have a Learn to Live account to use the app, and its use is subject to a Subscription Agreement, Terms of Use, and Privacy Policy.

Who is this app for?

This app is for individuals who have access to Learn to Live through their employer, health plan, or academic institution and are looking for a structured, confidential way to address issues by identifying and modifying their thought and behavior patterns using CBT principles.

Can I use this app without an account?

No, you must have a Learn to Live account to use this application. Access is often provided through specific organizations, so you should check if you have access through your employer, health plan, or academic institution.