215+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our talk to someone therapy list covers 215+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.
Connect with licensed therapists for online therapy sessions, chat, phone, and video communication. Get professional help and support anytime, anywhere. Start your journey to better mental health today.
Connect with trained listeners for emotional support and counseling via chat messages. Find help for anxiety, depression, stress, and more. Join now to get the support you need.
This mental health care app offers easy access to therapy sessions covered by insurance, with flexible scheduling and a wide range of therapists to choose from. It also features a conversational AI tool that provides guided support between sessions, helping users reflect and grow with their care.
Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.
An AI-powered mental health support app that utilizes CBT, DBT, and meditation techniques to help with depression, stress, anxiety, and more. Offers empathetic chatbot conversations, privacy protection, tools for coping with challenges, and guidance from mental health professionals.
This application offers on-demand AI chat therapy to help users calm anxiety and reduce stress. With a personal emotional wellness companion named Ori, users can chat 24/7 in a secure and private environment for their well-being.
Offering personalized mental health care for all ages with therapy and psychiatry services available online or in person in select states. Easily connect with licensed providers, use insurance, or opt for affordable self-pay rates. Secure, HIPAA-compliant platform for confidential video sessions and progress tracking. Prioritize your mental health with convenient and secure care through SonderMind.
Join a mental health support app for those in challenging relationships or going through divorce. Access expert-led sessions, connect with peers facing similar struggles, and receive personalized guidance from a dedicated mental health guide. Don't face it alone - find support with Circles today.
Connect with licensed therapists specializing in helping teens through text, phone, or video calls on an app designed to provide confidential therapy. Get support, guidance, and work towards positive change in a safe and secure environment with Teen Counseling.
An application designed to help users combat negative self-talk, designed for individuals dealing with anxiety, PTSD, and depression. Take only 3 minutes a day to improve your mental health and well-being.
Join a supportive community for mental health discussions, advice, and one-on-one connections in anonymous audio spaces. Share or listen to others' experiences on relationships, anxiety, ADHD, and more. Prioritize your mental health - you're not alone.
Get relief from anxiety with a pocket companion to understand, manage, and reduce anxiety triggers. With daily interactive sessions under 7 minutes, personalized support, and long-term benefits, Urban Health helps you develop skills to improve mental well-being. Integrate with Apple Health for holistic monitoring. Begin your anxiety-free journey today.
Connect with a revolutionary AI counseling tool that offers personalized emotional support and guidance. Experience a confidential and compassionate space to navigate your thoughts and emotions. Start your journey to improved mental well-being today.
Engage in various forms of therapy with a virtual AI therapist on My Pocket Therapist app. Tailored sessions include cognitive behavioral therapy, dialectical behavioral therapy, and more. Start your free 1-week trial today.
An app offering 24/7 peer support for mental health where users can connect anonymously to discuss their struggles and victories with a supportive community. Join to talk openly, find understanding, make genuine friendships, and access help whenever needed.
Meet your 24/7 mental health ally for support and guidance. With a focus on privacy and evidence-based techniques like CBT and DBT, connect with someone who understands without judgment.
Discover a transformative self-guided therapy app for building a healthier, happier you. Begin your journey towards improved mental well-being today.
Get instant, personalized wellness support whenever you need it with our AI-driven platform, offering a cost-effective and holistic approach to self-care. Download our app today to access tailored guidance, mindfulness exercises, and stress management techniques to improve your well-being.
Experience transformative at-home psychedelic therapy for anxiety and depression with clinician-prescribed guided sessions from Mindbloom. Join thousands who've found improvement - start your healing journey at mindbloom.com.