Rebound: Trauma Recovery

Rebound: Trauma Recovery

Feel safer, calmer, in control

49 ratings
27 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • March 12, 2024
  • July 6, 2026

Features

Rebound: Trauma Recovery screenshot #1 for iPhone
Rebound: Trauma Recovery screenshot #2 for iPhone
Rebound: Trauma Recovery screenshot #3 for iPhone
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Rebound: Trauma Recovery screenshot #5 for iPhone
Rebound: Trauma Recovery screenshot #6 for iPhone
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About

This app supports trauma recovery by guiding users through storytelling sessions to reprocess traumatic memories and regulate the nervous system. It offers bite-sized lessons, activities, and progress tracking to help users feel safer, calmer, and more in control.

Storytelling sessions for memory reprocessing
Nervous system regulation tools
Bite-sized lessons on trauma effects
Self-reflection activities
Progress tracking and results monitoring
Secure and private data encryption
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What's New in Rebound

2.4.0

July 6, 2026

In this version, we've made bug fixes and performance improvements.

Subscription plans

Most Popular

Month-to-month accountability and progress.

$19.991 Month
7 Days trial
How to cancel Rebound subscription ⁉️

User reviews

Surprisingly helpful

I was drawn to try this app because I saw their social posts and felt a sense of “they get it” when it comes to trauma. I found that consistent throughout the process of moving through the storytelling and lessons. This is the first time I’ve focused on a memory repeatedly. And while there were times where I sensed some resistance in my body, I slowed my pace and trusted the process laid out on the app. And found by the end that I’d seen some things I hadn’t before and was able to connect some pieces of my story in a way that was more meaningful. Would recommend.
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Wonderful app

I love this app. I use it everyday. It has been very helpful for me and it’s easy to use. I would recommend it to others.

Not many apps address trauma but this one does and it’s great! I encourage anyone suffering with trauma or need a little help, try this app out. Its been a game changer.

I want to thank the developers for their generosity and developing a wonderful new app.
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Simply perfect!

The simplicity in the design of the app, and the way that these creators walk us through narrating parts of our every day, makes it easier to narrate the parts that are harder to say out loud. And, in my opinion, anytime it’s easier to say the hard parts out loud, that is a good time indeed. It’s hard to articulate just how helpful this app was (and is) in my healing journey.
Taking my survival mode brain and giving it simple tasks with simple instructions with a distraction, free environment was the exact right recipe for me to “unbox” some of the parts of my story. It was remarkably easier than I expected to make it through that first storytelling experience. So much easier in fact that an entire podcast is being produced as I heal out loud 🫶🏻
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Rebound is a lifesaver!!

In the times where I felt alone, Rebound was in my corner. The sweetest team ever, the patience with working around the app, and learning how to manage the unmanageable, Rebound is something I cannot recommend enough.

H.O.P.E. - Hold On Pain Ends

I am deeply grateful for the Rebound app. This has been such a useful tool in my healing journey. I value the slow, supportive pace and process of the storytelling method, and I also appreciate the heart icon - a button I can press whenever I am feeling overwhelmed. I enjoy the compassionate, gentle approach of this app, along with its teaching and implementing effective grounding skills. I cannot change my past nor my story. I can learn to speak about it in a safe, supportive way. I can process, feel, and heal. As I let go, the pain will lessen as the wound heals. Thank you, Rebound, for supporting healing and advocating for hope.
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FAQ

What does Rebound do?

Rebound is designed to aid in trauma recovery by helping users move out of 'Survival Mode.' It uses guided storytelling sessions to reprocess traumatic memories and regulate the nervous system, aiming to make users feel safer, calmer, and more in control.

What are the key features of Rebound?

Key features include bite-sized lessons and activities to understand trauma's effects on the brain and body, guided storytelling methods for processing events, and progress tracking to monitor changes. The app prioritizes user privacy with data encryption.

How much does Rebound cost?

Rebound offers an 'All Access' subscription that provides access to all content and programming. This subscription will be charged to your Apple account and automatically renews unless turned off at least 24 hours before the current period ends.

Can I use Rebound with therapy?

Yes, Rebound can be used on its own or as an add-on to therapy. It is designed to be helpful at any stage of a healing journey, providing tools to process past events and understand experiences.

Is my data secure with Rebound?

Yes, Rebound takes privacy and security very seriously. All personal data is encrypted both in motion and at rest, as the app was developed by a team that includes trauma survivors who prioritize user safety.