Understand your PTSD journey with this tool for mental wellness. Log symptoms, triggers, and moods, and visualize your progress with charts. It helps you stay informed and empowered for personal reflection or therapy discussions.
1.0
June 5, 2025
This app helps you gain a deeper understanding of your PTSD journey by allowing you to log symptoms, triggers, traumas, and moods. It also provides tools to monitor your progress over time through visualizations and assessments, supporting long-term mental wellness.
Key features include the ability to log symptoms, triggers, traumas, and moods, create custom tracking categories, visualize trends with charts, take PCL-5 assessments, and maintain consistency with daily check-ins and streak tracking.
Yes, the application is available for free. It does not have in-app purchases or advertisements, making it a completely free tool for users.
This app is designed for individuals who are managing PTSD and are looking for a tool to support their mental wellness. It's useful for personal reflection and for sharing information with a healthcare professional.
No, this app does not provide medical advice. It is intended for informational and tracking purposes only. Users should consult a healthcare professional for diagnosis or treatment of PTSD.
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