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PTSD Coach & Tracker

PTSD Coach & Tracker

Symptom and Progress Journal

113 ratings
56 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

Released
June 5, 2025
Updated
June 5, 2025

Features

Developer

Mihaly Setalo
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About

Understand your PTSD journey with this tool for mental wellness. Log symptoms, triggers, and moods, and visualize your progress with charts. It helps you stay informed and empowered for personal reflection or therapy discussions.

✓Log symptoms, triggers, traumas, and moods
✓Customize tracking categories
✓Visualize trends with charts
✓Take PCL-5 assessments
✓Daily check-ins and streak tracking
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What's New in PTSD Coach & Tracker

1.0

June 5, 2025

User reviews

Most RecentHighest RatedLowest Rated

Simple and Sweet

I find it to be effective, the mascot is cute and I don’t feel too overwhelmed trying to navigate through it.🫶🏻
WWonttakemyactualname

Keeps me on track

Helps me keep track of my symptoms and my progress in a way that's helpful for me
Aadoublel

I am hopeful about trying this app

I haven’t actually used it
Aamylynneokay

Very helpful

Great informative app, in between therapy this has helped me so much to be aware of not only my triggers but the things that give me peace
Kkkkkkppbaby7942996

Very helpful!

PTSD has consumed my life, and this app feels like a tool to help support next steps as I heal.
ICIntrepid Cod
See 51 more reviews

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FAQ

What does the PTSD Coach & Tracker app do?

This app helps you gain a deeper understanding of your PTSD journey by allowing you to log symptoms, triggers, traumas, and moods. It also provides tools to monitor your progress over time through visualizations and assessments, supporting long-term mental wellness.

What are the key features of PTSD Coach & Tracker?

Key features include the ability to log symptoms, triggers, traumas, and moods, create custom tracking categories, visualize trends with charts, take PCL-5 assessments, and maintain consistency with daily check-ins and streak tracking.

Is PTSD Coach & Tracker free to use?

Yes, the application is available for free. It does not have in-app purchases or advertisements, making it a completely free tool for users.

Who is this app intended for?

This app is designed for individuals who are managing PTSD and are looking for a tool to support their mental wellness. It's useful for personal reflection and for sharing information with a healthcare professional.

Can this app provide medical advice?

No, this app does not provide medical advice. It is intended for informational and tracking purposes only. Users should consult a healthcare professional for diagnosis or treatment of PTSD.