249+ iOS apps curated and reviewed
Whether you're new to trauma healing academy or looking for an upgrade, our curated collection of 249+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (1) | Yes | No | Jul 2026 |
| 2 |  | Free | 4.5★ (70) | No | No | Aug 2026 |
| 3 |  | Free | 5.0★ (1) | No | No | May 2026 |
| 4 |  | Free | — | No | Yes | Aug 2026 |
| 5 |  | Free | 4.6★ (17) | No | Yes | May 2026 |
| 6 |  | Free | 4.7★ (3) | No | No | May 2026 |
| 7 |  | Free | — | Yes | No | May 2026 |
| 8 |  | Free | — | No | No | May 2026 |
This app offers a program designed to help individuals heal from trauma, attachment wounding, and stress. It provides insights, regulation techniques, and progress tracking to foster self-compassion and create new ways of thinking and being.
This app supports trauma recovery by guiding users through storytelling sessions to reprocess traumatic memories and regulate the nervous system. It offers bite-sized lessons, activities, and progress tracking to help users feel safer, calmer, and more in control.
This app promotes global healing from trauma through education and community outreach. It offers resources to address the root causes of trauma, including PTSD and unresolved T.R.A.U.M.A. The platform specifically targets underserved communities and youth.
A self-help program designed to assist individuals struggling after experiencing trauma. It offers evidence-based techniques in a structured format to reduce symptoms and promote healing, accessible without a therapist or formal diagnosis.
This app offers training and tools to practice six recovery skills for trauma survivors. It provides educational content on the psychological effects of trauma and loss, along with support resources for immediate help. Customizable reminders are included to encourage consistent skill practice.
This app offers a step-by-step guide to the Trauma Tapping Technique (TTT), a self-help method for managing stress and trauma symptoms. It's a quick, non-verbal technique designed to calm emotional responses and can be used as a form of emotional first aid. Available in 38 languages, it aims to help individuals find relief.
Access trauma-informed care and resiliency education courses anytime, anywhere. This app offers a convenient way to learn through various formats, track your progress, and resume lessons easily. Stay updated with push notifications for continuous learning.
This app helps individuals track their trauma healing journey using EMDR and IFS methodologies. Log sessions, journal entries, and monitor your nervous system with visual dashboards and supportive therapy guides. Access practical anxiety reduction techniques to aid your recovery.
This app provides a judgment-free space to vent your thoughts and feelings to an AI companion. Receive honest feedback, identify patterns, and track your emotional growth over time. It offers an alternative to traditional support systems.
This app helps users break free from unhealthy relationship patterns, particularly trauma bonds. It offers guided exercises and tools developed by licensed therapists to support recovery from abuse and codependency.
This app offers a self-assessment to help you evaluate potential trauma. It provides quick checks and offers suggestions for improving your situation. Designed for those seeking an initial understanding of their mental well-being.
Learn about trauma and effective response strategies with this educational app. It offers six modules covering various topics and provides practical advice for modifying your environment and patient interactions to better support those who have experienced trauma.
Access over 55 video-based self-development courses designed to help you heal relationships, improve self-esteem, and overcome negative patterns. Learn at your own pace with progress tracking and on-the-go access.
