Surprisingly helpful
I was drawn to try this app because I saw their social posts and felt a sense of “they get it” when it comes to trauma. I found that consistent throughout the process of moving through the storytelling and lessons. This is the first time I’ve focused on a memory repeatedly. And while there were times where I sensed some resistance in my body, I slowed my pace and trusted the process laid out on the app. And found by the end that I’d seen some things I hadn’t before and was able to connect some pieces of my story in a way that was more meaningful. Would recommend.
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Wonderful app
I love this app. I use it everyday. It has been very helpful for me and it’s easy to use. I would recommend it to others.
Not many apps address trauma but this one does and it’s great! I encourage anyone suffering with trauma or need a little help, try this app out. Its been a game changer.
I want to thank the developers for their generosity and developing a wonderful new app.
Not many apps address trauma but this one does and it’s great! I encourage anyone suffering with trauma or need a little help, try this app out. Its been a game changer.
I want to thank the developers for their generosity and developing a wonderful new app.
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Simply perfect!
The simplicity in the design of the app, and the way that these creators walk us through narrating parts of our every day, makes it easier to narrate the parts that are harder to say out loud. And, in my opinion, anytime it’s easier to say the hard parts out loud, that is a good time indeed. It’s hard to articulate just how helpful this app was (and is) in my healing journey.
Taking my survival mode brain and giving it simple tasks with simple instructions with a distraction, free environment was the exact right recipe for me to “unbox” some of the parts of my story. It was remarkably easier than I expected to make it through that first storytelling experience. So much easier in fact that an entire podcast is being produced as I heal out loud 🫶🏻
Taking my survival mode brain and giving it simple tasks with simple instructions with a distraction, free environment was the exact right recipe for me to “unbox” some of the parts of my story. It was remarkably easier than I expected to make it through that first storytelling experience. So much easier in fact that an entire podcast is being produced as I heal out loud 🫶🏻
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Rebound is a lifesaver!!
In the times where I felt alone, Rebound was in my corner. The sweetest team ever, the patience with working around the app, and learning how to manage the unmanageable, Rebound is something I cannot recommend enough.
H.O.P.E. - Hold On Pain Ends
I am deeply grateful for the Rebound app. This has been such a useful tool in my healing journey. I value the slow, supportive pace and process of the storytelling method, and I also appreciate the heart icon - a button I can press whenever I am feeling overwhelmed. I enjoy the compassionate, gentle approach of this app, along with its teaching and implementing effective grounding skills. I cannot change my past nor my story. I can learn to speak about it in a safe, supportive way. I can process, feel, and heal. As I let go, the pain will lessen as the wound heals. Thank you, Rebound, for supporting healing and advocating for hope.
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Crucial to my healing journey!
I can't say enough good things about Rebound! It's such a user-friendly and accessible app for anyone navigating trauma recovery. The content is presented in a clear and compassionate way, and I appreciate that I can access it anytime, anywhere. The guided exercises are particularly helpful, and I've found myself turning to them frequently. If you're looking for a supportive and practical tool to aid your healing, look no further than Rebound. Five stars without hesitation!
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Real and practical help
Rebound has helped me building habits to solve for triggers I was experiencing and that feeling of being overwhelmed by constant ruminating thoughts
So sad
This is a terrible app , and i suspect it’s just people collecting data on broken people , as it asks more questions then actually giving useful information . I tried the free 7 day trial , which was not 7 days as the app wouldn’t work for the first few days , I emailed them and could access the app , however they charged me 20.73 on day 7 even though i only had access for 3 days . I cancelled my subscription , and they again charged me 20.73 today ! Erin is gaslighting me saying I should have cancelled and Apple
did this in their own ! Do not fall for App ! I am so frustrated they took my money today and now i can’t pay a bill!
did this in their own ! Do not fall for App ! I am so frustrated they took my money today and now i can’t pay a bill!
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So helpful but don’t forget about it
I love this app…it’s so helpful! I have been having a hard time finding a trauma-informed therapist. I am glad I can use this to work on my recovery when I need it. I have a busy life and kids so I love the portability of this app. The one issue is that I forget to use it (that’s my issue, though).
Keeps redirecting to subscribe after subscribing
Update keeps freezing forcing you to stop lessons during trial
Cant do anything on this app because it doesn’t work
Also the support emails bounce back
Cant do anything on this app because it doesn’t work
Also the support emails bounce back
Response from developer
Hi Whonozetj, we are so sorry this happened. We've identified and fixed the bug that caused this issue and would love to make this right for you. If you email us at team@hellorebound.com, we will get back to you right away and make sure we take care of this. Your trust means everything to us, and we sincerely apologize that this happened. Sincerely, the Rebound Team.
Keeps redirecting to subscribe after subscribing
Cant do anything on this app because it doesn’t work
Also the support emails bounce back
Also the support emails bounce back
No Support
My app’s home screen suddenly went blank one day, and I contacted the support the app directs you to. The email “cannot be found” and my app is now not functional. So, I have paid for an app that does not work and has no support team. I would not recommend this app.
Best trauma app out there!
I was initially pretty scared/reluctant to talk about my traumatic experience but the program really prepared me for it and once I started storytelling I could really see the effects. I’m so grateful for this app! Game changer.
Best trauma app out there
This is by far the best app available for people with trauma symptoms or ptsd. I have struggled with my own trauma for years and was too terrified to go to a therapist. Rebound was the perfect way to start working on my trauma in a way that was super private but based on real therapy techniques. I appreciate how much it uses science based methods that we know work on trauma. I’ve already felt more comfortable thinking and talking about things that happened to me even when I was a kid, stuff I’ve never told anyone before. This app truly changed my life. Thank you thank you
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Ehhh
I wanted to like this app. However it just repeats the same things over and over, that most people recovering from trauma etc already know. It doesn’t provide any techniques to help with that, nor does it go past “it’s not your fault” it doesn’t dive into why, or offer anything to cope. It doesn’t help.
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This really works
As a clinical psychologist who treats trauma, I have always been skeptical of mental health apps that claim to treat people. Rebound has blown me away. It’s the only app I have ever seen use gold standard trauma treatment and lay it out in a way that any user can follow and digest effectively. The content is accurate, nicely chunked, engaging, and, if followed, will absolutely lead to the treatment of PTSD. If you have been avoiding therapy but feel really negatively impacted by traumatic events that have happened to you, I highly encourage you to try this in the comfort of your own home and at your own pace.
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SCAM
Do not click on this app. I was charged 4 times in one month for two months straight even after calling the bank.
Response from developer
Hi Xela27272—we are so sorry that you had trouble canceling your subscription. We’d never want to charge you for a product you didn’t use, and would love to refund you. Apple manages all subscriptions, so here’s a link with how you can request a refund from them: https://support.apple.com/en-us/118223. Please don’t hesitate to reach out if we can be of any further use! - The Rebound Support Team (team@hellorebound.com)
Helped so much!!
I only did the free trial, but even just that helped me get to the point where I felt comfortable finally telling a therapist about my trauma! It’s truly designed with survivors in mind. I wasn’t going to download it, but once I found out it doesn’t record or save my personal story I decided to give it a shot. Definitely worth it!!
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Only focuses on PTSD (no CPTSD)
The language used in the initial questionnaire is focused only on PTSD, and the questions are sometimes unclear. It also frames survival emotions as "negative". Anger is not a negative emotion when it saves you from a bad situation. There are additional issues here, but I decided to stop as this felt like it would undo a lot of the progress I've made with my CPTSD.
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1 month sober thanks to Rebound
I’ve had a diagnosed ED since I was 12/13. Gone through extensive treatment that lasted years. Nothing was working and my ED was morphing throughout the spectrum of it to restriction to binging/purging. I’ve had lots of trauma in my life and have cptsd. I was SA’d by my first boyfriend and forced myself to push it away and forget. Eventually it rose to the surface and I just ran on the treadmill to work through my emotions but didn’t work through the trauma or talk about it with anyone. Over the last two years my life has been controlled almost completely by binging and purging. I was ashamed of myself and felt hopelessly stuck. Everyday was the same cycle and everyday I hated myself and where I was more and more. I downloaded rebound after seeing it on the App Store and thought we’ll it couldn’t hurt. I chose my SA to focus because my other trauma was longer term and a little more complicated. I sat down a couple times maybe for about an hour or so and went through the lessons and talked about it. It actually helped me remember some stuff as well! Days after I had done some consistent lessons and had time to work through it a flip switched in my head. For two years I had relentless binge/purging cycles and urges. I couldn’t go more than a couple days without giving in because the urges just wouldn’t subside or lessen in intensity despite the time passing. But one day they were just..gone. Unbeknownst to be I was probably using my binging and purging as a coping mechanism for past trauma when I had assumed it was just about boredom and my lack of self control. Since this trauma had been years ago I thought my ED behaviors weren’t connected but I’ve definitely been proven otherwise. I’m ecstatic to report I’m 1 month and counting completely clean from binging and purging and I couldn’t thank the people who created this app enough. I owe you my freedom and improving quality of life. Along with improving my ED it’s helped me better process and get over a more recent trauma that was ongoing for 4 years. I couldn’t recommend this app more. Literally changed my life.
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