EMDR Therapy - PRO

EMDR Therapy - PRO

with audio and vibrations

12 ratings
6 reviews
Free
With Ads

Details

  • Released
  • Updated
  • July 17, 2023
  • June 29, 2025

Features

EMDR Therapy - PRO screenshot #1 for iPhone
EMDR Therapy - PRO screenshot #2 for iPhone
EMDR Therapy - PRO screenshot #3 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app simulates EMDR therapy using advanced digital techniques. It guides users through bilateral stimulation with visual, auditory, and vibration cues to help process distressing memories and reduce their emotional impact. Recommended by mental health professionals, it aims to aid recovery from trauma, depression, PTSD, and anxiety.

Simulates EMDR therapy techniques
Bilateral stimulation (visual, auditory, vibration)
Guided processing of distressing memories
Aids recovery from trauma and anxiety
Customizable settings for user preference
Show original description

What's New in EMDR Therapy

7.4

June 29, 2025

-The default speed of self-EMDR was adjusted.

User reviews

Next level EMDR

This takes it to the next level. Nothing out there compares with this app. Thank you for taking the time to make it.

Its usable again

I’ve been using this app with clients for some months now with great success. Unfortunately a recent update has slowed down the ball too much that even at max speed it was too slow.

After the review, which I’ve now edited, the developer fixed the issue, so now the speeds are in the right range again.

Thank you for your quick response and fixing the issue so promptly.
Show more

Great app! (Updated)

I’ve used this a few times, and love how it immerses you not the experience. Particularly beneficial is the auditory BLS with flows left and right. Amazing! If you have any difficulty with the sound, check your audio settings, as well as any physical toggle switches on your device that turn sound on/off. If not, it could affect how the audio plays. Great product and idea overall! As an EMDR trained therapist, if you’re ever open to developing an additional tool, I know there’s a need for quality therapist tools to be used for in person and remote sessions too.
Show more

Great app when it’s working!

I’ve used this a few times, and love how it immerses you not the experience. Particularly beneficial is the auditory BLS with flows left and right. Amazing! The difficulty I’ve been having lately is that the audio won’t play at all, even with headphones designed for the left-right stereo sound of the BLS. The ball moves and the vibration works, but not the audio. Hopefully the developer can straighten this out! I don’t see a way to contact them. If the audio worked reliably, I’d have given this a strong 5/5! Been using an iPhone. Great product and idea overall! As an EMDR trained therapist, if you’re ever open to developing an additional tool, I know there’s a need for quality therapist tools to be used in session too.
Show more

Works a treat

Calming in minutes as I distanced myself from the emotions and focused on the movement and music. Didn’t like the vibrations though, but you can switch them off. My breathing rhythm aligned pretty quickly and that might be why it was so calming. Whatever it was I will add this in and see what happens in the longer term.
Show more

Developer apps

FAQ

What is EMDR Therapy - PRO?

EMDR Therapy - PRO simulates Eye Movement Desensitization and Reprocessing (EMDR) therapy. It uses visual, auditory, and vibration cues to guide users through processing distressing memories, aiming to reduce their emotional impact and aid recovery from trauma and anxiety.

Is EMDR Therapy - PRO recommended by professionals?

Yes, EMDR therapy is a technique recommended by psychotherapists and psychologists. Numerous national and international organizations, including the World Health Organization, recognize and recommend EMDR therapy as an effective treatment for trauma and other distressing life experiences.

What types of bilateral stimulation does EMDR Therapy - PRO offer?

EMDR Therapy - PRO offers three types of bilateral stimulation (BLS): visual, auditory (with direction), and vibrations. Users can modify these settings to suit their personal preferences during therapy sessions.

What conditions can EMDR Therapy - PRO help with?

EMDR Therapy - PRO is designed to help people recover from trauma and other distressing life experiences, including depression, PTSD, panic disorders, and anxiety. It aims to decrease the effect of traumatic disturbing events by facilitating data flow between brain hemispheres.

Does EMDR Therapy - PRO have ads?

Yes, EMDR Therapy - PRO contains advertisements. As it is a free application supported by ads, you may encounter advertisements during its use.

What devices is EMDR Therapy - PRO available on?

EMDR Therapy - PRO is available on iPhones, iPads, and iPods. It is designed for Apple mobile devices.

How often is EMDR Therapy - PRO updated?

The latest version of EMDR Therapy - PRO is 7.4, and it was last updated on June 29, 2025. This indicates a recent update, suggesting ongoing development and maintenance.

What is the user rating for EMDR Therapy - PRO?

EMDR Therapy - PRO has a user rating of 4.4 stars based on 12 ratings. This suggests a generally positive user experience among those who have reviewed the app.