250+ iOS apps curated and reviewed
EMDR Sound Relax is the household name in emdr sound relax, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.3★ (11) | Yes | Yes | Sep 2026 | |
| 2 |  | Free | 4.8★ (2M) | Yes | Yes | Oct 2026 | |
| 3 |  | Free | 4.8★ (3.3K) | Yes | Yes | Oct 2026 | |
| 4 |  | Free | 4.4★ (12) | Yes | No | Jul 2026 | |
| 5 |  | Free | 4.6★ (18K) | No | Yes | Oct 2026 | |
| 6 |  | Free | 4.8★ (1.6K) | No | Yes | Oct 2026 | |
| 7 |  | Free | — | No | Yes | Aug 2026 | |
| 8 |  | $3.99 | — | No | No | Sep 2026 |
This app uses EMDR therapy techniques with visual and auditory stimulation to help reduce emotional distress and promote relaxation. It features nature sounds, Solfeggio frequencies, and a customizable frequency generator for a personalized healing experience.
This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.
Enhance sleep quality and focus with scientifically designed brainwave soundscapes. Explore a library of premium audio tracks and healing frequencies to quiet your mind, reduce anxiety, and promote relaxation.
