This app uses EMDR therapy techniques with visual and auditory stimulation to help reduce emotional distress and promote relaxation. It features nature sounds, Solfeggio frequencies, and a customizable frequency generator for a personalized healing experience.
1.4.0
March 9, 2026
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$1.99
EMDR Sound Relax PRO Version
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EMDR Sound Relax is a health and fitness application designed to aid in relaxation and emotional healing. It utilizes EMDR therapy principles with visual and auditory elements to help users process distressing memories and reduce stress.
The app employs Eye Movement Desensitization and Reprocessing (EMDR) therapy by guiding users through visual stimuli, like a moving seaball, while adjusting headphone sound balance. It also incorporates nature sounds and Solfeggio frequencies to enhance the therapeutic experience.
EMDR Sound Relax offers a variety of calming nature sounds such as river, rain, campfire, sea, forest, and waterfall. It also features Solfeggio frequencies known for their therapeutic benefits, including deep sleep, pain relief, and stress relief.
Yes, EMDR Sound Relax includes a frequency generator that allows users to customize their experience with different waveforms and frequencies from 1Hz to 20000Hz. Advanced settings for ball speed, audio balance, and volume are also available.
EMDR Sound Relax is available for free download and use. However, it does offer in-app purchases for additional features, such as advanced settings for ball size and spin speed in the Pro version.
Yes, EMDR Sound Relax contains advertisements. Users may encounter advertisements while using the application.
EMDR Sound Relax is compatible with Mac, iPhone, iPad, and iPod devices. It is designed for Apple's ecosystem.
The latest version of EMDR Sound Relax is 1.4.0, and it was last updated on March 9, 2026. This indicates a recent update, suggesting ongoing development and support.
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