250+ iOS apps curated and reviewed
Out of 250+ emdr music apps on iOS, 17 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 3.9★ (8) | Yes | Yes | Jul 2026 |
| 2 |  | Free | 4.8★ (2M) | Yes | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (1.4K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | — | No | No | May 2026 |
| 5 |  | Free | — | No | No | May 2026 |
| 6 |  | Free | 3.0★ (1) | No | No | Aug 2026 |
| 7 |  | $2.99 | — | No | No | Jun 2026 |
| 8 |  | Free | — | No | No | May 2026 |
This app uses EMDR therapy techniques with visual and auditory stimulation to help reduce emotional distress and promote relaxation. It features nature sounds, Solfeggio frequencies, and a customizable frequency generator for a personalized healing experience.
This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.
This app provides bilateral stimulation therapy to help manage stress and anxiety. It replicates EMDR therapy using on-screen animations, vibrations, and sounds, accessible with just a phone or smartwatch. Users can customize stimuli and access positive affirmations for mental well-being.
This application offers a rich world of sound effects designed for decompression and relaxation. It features a vast collection of high-quality ASMR sounds, custom management, and local audio import. Users can also record and edit their own sounds to create a personalized auditory experience.
This app guides users through EMDR therapy sessions, offering both guided and custom options. It provides an overview of EMDR phases and a distraction-free mode for therapists. Users can pause and resume sessions at any time, maintaining full control.
This app facilitates remote EMDR therapy sessions between therapists and patients. It allows therapists to remotely supervise bilateral stimulation during online sessions, enhancing the therapeutic experience for both parties.
This music streaming app delivers therapeutic benefits to patients, aiming to reduce anxiety and stress during medical treatments like chemotherapy. It provides a curated selection of music designed for healing and well-being.
This app allows users to record life's moments using text, pictures, and music. Each entry acts as a memory fragment, creating a more complete personal history. Music can be selected to accompany entries, enhancing the recall of unforgettable moments.
