199+ iOS apps curated and reviewed
Out of 199+ emdr music apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 3.9★ (8) | Yes | Yes | Jul 2026 |
| 2 |  | Free | 4.8★ (2M) | Yes | Yes | Jul 2026 |
| 3 |  | Free | 4.6★ (18K) | Yes | Yes | Jul 2026 |
| 4 |  | Free | 4.8★ (1.4K) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.5★ (5.2K) | Yes | Yes | Jul 2026 |
| 6 |  | $4.99 | 4.2★ (64) | No | No | Jul 2026 |
| 7 |  | Free | 4.4★ (167) | No | Yes | Jul 2026 |
| 8 |  | Free | 4.8★ (2.1K) | Yes | Yes | Jul 2026 |
This app uses EMDR therapy techniques with visual and auditory stimulation to help reduce emotional distress and promote relaxation. It features nature sounds, Solfeggio frequencies, and a customizable frequency generator for a personalized healing experience.
This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.
This app offers a social network for mental wellbeing, combining sound relaxation technology with features like music therapy and 3D sound journeys. It aims to help users achieve mental clarity, find their life purpose, and boost happiness through immersive audio experiences and personalized content.
This app provides bilateral stimulation therapy to help manage stress and anxiety. It replicates EMDR therapy using on-screen animations, vibrations, and sounds, accessible with just a phone or smartwatch. Users can customize stimuli and access positive affirmations for mental well-being.
This app uses science-backed music to improve focus, relaxation, meditation, and sleep. It employs brainwave entrainment technology to help users achieve flow states, fall asleep faster, and reduce stress. Features include personalized music, adjustable stimulation levels, and an ADHD mode.
This app guides users through EMDR therapy sessions, offering both guided and custom options. It provides an overview of EMDR phases and a distraction-free mode for therapists. Users can pause and resume sessions at any time, maintaining full control.
This app provides customizable bilateral stimulation across Apple devices, offering control over visual, auditory, and haptic feedback. It supports various use cases like research, education, focus enhancement, and relaxation, with accessibility features and online broadcasting capabilities.
This app uses advanced audio technology to create binaural beats designed to improve sleep, enhance focus, reduce anxiety, and promote spiritual exploration. It offers a variety of curated sessions for relaxation, healing, and mood elevation.
This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.
Enjoy your favorite music and white noise offline with this app. It offers features like a decibel meter, sleep improvement, and the ability to blend music with ambient sounds for relaxation or focus. Import local files and create a personalized audio experience.
Discover over 500 hours of calming music designed for relaxation, meditation, and sleep. Enjoy a variety of sounds, from nature to instrumental, with tracks ranging from 10 minutes to 3 hours. The app offers a simple, distraction-free player and daily updates to enhance your well-being.
Access a curated collection of ambient, contemplative, and space-creating music. Enjoy new shows up to four times weekly, with options to create playlists and favorite tracks. Subscribers gain enhanced features like ad-free listening and interactive stream navigation.
Discover curated music channels for various moods and activities, including Deep House, EDM, Chill, and Lofi. Enhance your focus, relaxation, or energy levels with atmospheric soundscapes. Enjoy features like an equalizer, alarm clock, and sleep timer.
This app combines calming music with customizable vibration patterns to help you relax and de-stress. Create personalized playlists with your own music or choose from pre-set options for a unique relaxation experience.
Discover a vast library of licensed music for yoga, meditation, and healing arts. Enjoy fair trade conscious music that supports artists and provides royalty-free options for video creators. Public performance rights are also available for studios.
This app allows you to import and play music from various sources like Wi-Fi Transfer, Media Library, Dropbox, and Files. It supports numerous audio formats and lets you create custom playlists. Enjoy background playback and a sleep timer for a seamless listening experience.
Access over 700 channels of curated music and sounds for relaxation, focus, and sleep. Explore diverse genres like classical, nature sounds, wellness, and audiobooks to find your perfect ambiance. Enjoy features like sleep timers and custom tone controls for an uninterrupted, personalized listening experience.
Create personalized soundscapes by mixing over 100 high-quality audio tracks. Enjoy immersive binaural audio that orbits around you, or take full control of the sound direction. Perfect for relaxation, sleep, and focus.
Discover calming music and soothing visuals designed to help you relax, meditate, or de-stress. Enjoy nature sounds, lounge music, and animated shorts to escape daily pressures.
This music album offers a contemplative experience designed to inspire a transformation of the mind and encourage environmental awareness. Through deeply meditated songs, it explores themes of self-exploration and challenges conventional thinking.