250+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our emdr audio list covers 250+ iPhone apps updated through October 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (1.6K) | No | Yes | Oct 2026 | |
| 2 |  | Free | 4.8★ (3.3K) | Yes | Yes | Oct 2026 | |
| 3 |  | Free | 4.3★ (11) | Yes | Yes | Oct 2026 | |
| 4 |  | Free | 3.8★ (32) | No | No | Sep 2026 | |
| 5 |  | Free | 4.4★ (12) | Yes | No | Jul 2026 | |
| 6 |  | Free | 5.0★ (4) | No | Yes | Oct 2026 | |
| 7 |  | Free | 4.8★ (224) | No | Yes | Oct 2026 | |
| 8 |  | Free | 1.0★ (1) | No | Yes | Aug 2026 |
This app provides bilateral stimulation therapy to help manage stress and anxiety. It replicates EMDR therapy using on-screen animations, vibrations, and sounds, accessible with just a phone or smartwatch. Users can customize stimuli and access positive affirmations for mental well-being.
Enhance sleep quality and focus with scientifically designed brainwave soundscapes. Explore a library of premium audio tracks and healing frequencies to quiet your mind, reduce anxiety, and promote relaxation.
This app uses EMDR therapy techniques with visual and auditory stimulation to help reduce emotional distress and promote relaxation. It features nature sounds, Solfeggio frequencies, and a customizable frequency generator for a personalized healing experience.
