Best Emdr Audio Apps

Heal EMDR: Self-Guided Therapy

Anxiety Relief & PTSD Support

Free

This app offers guided Eye Movement Desensitization and Reprocessing (EMDR) therapy for managing anxiety, PTSD, and depression. It provides personalized sessions, progress tracking, and a resource library, all while ensuring user privacy.

EMDR Tappers

Bilateral Stimulation Therapy

Free

This app provides bilateral stimulation therapy to help manage stress and anxiety. It replicates EMDR therapy using on-screen animations, vibrations, and sounds, accessible with just a phone or smartwatch. Users can customize stimuli and access positive affirmations for mental well-being.

EMDR

Bilateral stimulation tappers

Free

This app provides customizable bilateral stimulation across Apple devices, offering control over visual, auditory, and haptic feedback. It supports various use cases like research, education, focus enhancement, and relaxation, with accessibility features and online broadcasting capabilities.

Frequency: Healing Sounds

Neural Hz for Calm & Clarity

Free

This app offers science-inspired sound therapy to promote natural healing and restore balance to your mind, body, and brain. It utilizes specific frequencies to aid in sleep, reduce pain, and enhance mental clarity for a holistic wellness journey.

EMDR kit

For EMDR sessions

Free

Control EMDR Kit Wireless devices for psychological healthcare professionals. Customize lighttube, pulsator, and headphone settings before or during sessions for individual client needs. This app enhances EMDR therapy sessions.

Empower You: Unlimited Audio

Self-help, sleep, spirituality

Free

Access a vast library of self-help audiobooks, guided meditations, and sleep aids from world-renowned teachers. Whether you seek abundance, spiritual growth, or better sleep, find audio content tailored to your needs. Stream or download for offline listening and personalize your learning journey.

EMDR Therapy - PRO

with audio and vibrations

Free

This app simulates EMDR therapy using advanced digital techniques. It guides users through bilateral stimulation with visual, auditory, and vibration cues to help process distressing memories and reduce their emotional impact. Recommended by mental health professionals, it aims to aid recovery from trauma, depression, PTSD, and anxiety.

Beginning: Sleep & Meditation

Sound Therapy & Binaural Beats

Free

This app offers a social network for mental wellbeing, combining sound relaxation technology with features like music therapy and 3D sound journeys. It aims to help users achieve mental clarity, find their life purpose, and boost happiness through immersive audio experiences and personalized content.

EMDR Tappers 2

Bilateral Stimulation

Free

Transform your devices into a professional bilateral stimulation toolkit. Offers visual, auditory, and tactile modes for relaxation, focus, and meditation. Trusted by mental health professionals and individuals worldwide.

EMDRMini

Bilateral EMDR Tool

Free

This tool offers a simple, therapy-inspired approach to bilateral stimulation for grounding and focus. It provides adjustable visual, auditory, and haptic cues to help you recenter. Your privacy is paramount, with no accounts, ads, or data tracking.

EMDR Flow: Simulator & Therapy

Virtual Remote Stimulation Kit

Free

This app provides a virtual remote stimulation kit for EMDR therapy sessions. It offers real-time synchronized bilateral stimulation through visual, auditory, and haptic feedback, accessible across various devices without installation. Therapists can control sessions remotely or in person, with features for session management and user guidance.

Anxiety Release based on EMDR

by trauma and pain management services pty ltd

$4.99

This app guides you to naturally release anxious thoughts and feelings using bilateral brain stimulation, a core element of EMDR therapy. It leverages your brain's natural processing power with guided audio and visual sessions, requiring minimal effort from the user.

Voice Recorder, Audio Memos

Voice Recorder

Free

Record high-quality audio for lectures, meetings, and more. Edit recordings with tools like trim, split, and join. Advanced features include speech-to-text, noise reduction, and voice changing.

Quinn - Audio Stories

Stories and guided sessions

Free

Immerse yourself in captivating audio stories from popular internet voices. Discover content by creators, categories, and curated playlists to find your next favorite listen. This app offers an engaging alternative to visual media, fostering imagination and subjectivity.