229+ iOS apps curated and reviewed
Finding the right emdr therapy app can be overwhelming with so many options. We've analyzed 229+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
Experience the power of bilateral stimulation therapy with the EMDR Tappers app. Replicating EMDR therapy, this app offers customizable animations, vibrations, and sounds to help with stress, anxiety, and negative psychological conditions. Upgrade to the premium version for more features. Download now for free and reprogram your brain with healthy thoughts and beliefs.
Experience personalized EMDR therapy with our innovative app for managing trauma, PTSD, depression, and anxiety disorders. Tailor your therapy session with adjustable settings and synchronize your experience across multiple Apple devices for a seamless and effective mental health tool.
This application simulates EMDR therapy, a technique recommended by psychotherapists and psychologists, to help people recover from trauma and distressing life experiences. By using audio and vibrations, the app guides users through a series of bilateral stimulations to process traumatic memories and reduce associated emotions, allowing them to reframe those memories in a more positive light.
Experience anxiety relief with a self-guided therapy app designed to help you overcome stress and trauma through EMDR techniques. Take control of your mental well-being and find peace with Heal EMDR.
This application offers a unique blend of therapeutic features, including EMDR therapy, relaxing nature sounds, Solfeggio frequencies, and instrumental music, to help users experience deep relaxation and healing. Try it now to reduce emotional distress, relieve stress and pain, and restore balance to your mind and body.
Experience deep relaxation and focus with binaural beats provided by this app. Enhance your mental well-being and concentration by trying it out today.
Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!
Refine your mindset and build mental resilience with our app designed to combat stress and enhance discipline. Take charge of your mental well-being today.
This application helps clinicians treat patients exposed to stressful situations using EMDR and BSDR techniques, providing visual and aural stimulation to calm disturbing emotions. It offers pleasant and soothing visuals and sounds, with animated scenes for both adults and children, and can be experienced with headphones and on a large screen for optimal effect.
Experience personalized hypnotherapy and guided meditation sessions tailored to your unique needs with our innovative mental wellness app. Transform your mindset, reduce stress, and improve overall well-being. Download now for a healthier, happier you.
Connect with licensed therapists for online therapy sessions, chat, phone, and video communication. Get professional help and support anytime, anywhere. Start your journey to better mental health today.
Learn to naturally release anxious thoughts and feelings by harnessing the power of your brain with this app. Practice guided instructions and focused attention combined with bilateral brain stimulation for anxiety relief. Start your journey to a calmer mind today.
Discover relief from tinnitus with our innovative application that uses sound therapy to manage and reduce ringing in the ears. Try it today for a peaceful experience.
This application allows EMDR professionals to control a wireless device used in psychological healthcare, customizing settings for individual clients. Download the app to take control of the device's light, pulsators, and headphones, and order the device to enhance your EMDR therapy sessions.
Connect with trained listeners for emotional support and counseling via chat messages. Find help for anxiety, depression, stress, and more. Join now to get the support you need.
Rebound is an app for trauma recovery, helping individuals process traumatic memories and understand how trauma affects the mind and body. It offers tools for healing, progress tracking, and a safe environment to share your story. Join Rebound's All Access subscription for $29.99 per week.
This application provides a platform for practicing Eye Movement Desensitization and Reprocessing (EMDR) therapy, a treatment designed to alleviate distress associated with traumatic memories. By using this app, users can work through their traumatic experiences with guided bilateral stimulations, ultimately aiming to relieve affective distress, reformulate negative beliefs, and reduce physiological arousal, but should consult a professional for proper guidance.