250+ iOS apps curated and reviewed
Looking for free emdr free apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (1.6K) | No | Yes | Oct 2026 | |
| 2 |  | Free | 4.4★ (172) | No | Yes | Sep 2026 | |
| 3 |  | Free | 4.3★ (11) | Yes | Yes | Oct 2026 | |
| 4 |  | Free | — | No | Yes | Sep 2026 | |
| 5 |  | Free | — | No | Yes | Jul 2026 | |
| 6 |  | Free | — | No | No | May 2026 | |
| 7 |  | Free | 5.0★ (1) | No | No | Aug 2026 | |
| 8 |  | Free | — | No | Yes | Jun 2026 |
This app provides bilateral stimulation therapy to help manage stress and anxiety. It replicates EMDR therapy using on-screen animations, vibrations, and sounds, accessible with just a phone or smartwatch. Users can customize stimuli and access positive affirmations for mental well-being.
This app provides customizable bilateral stimulation across Apple devices, offering control over visual, auditory, and haptic feedback. It supports various use cases like research, education, focus enhancement, and relaxation, with accessibility features and online broadcasting capabilities.
This app uses EMDR therapy techniques with visual and auditory stimulation to help reduce emotional distress and promote relaxation. It features nature sounds, Solfeggio frequencies, and a customizable frequency generator for a personalized healing experience.
