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Best Emdr Free Apps

250+ iOS apps curated and reviewed

4.0 avg rating
20 free apps
Updated September 2026

Looking for free emdr free apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Emdr Free Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1EMDREMDRFree4.4★ (171)NoYesSep 2026
2EMDR TappersEMDR TappersFree4.8★ (1.4K)YesYesSep 2026
3EMDR Sound RelaxEMDR Sound RelaxFree4.3★ (11)YesYesSep 2026
4CalmCalmFree4.8★ (2M)YesYesSep 2026
5EMDRMiniEMDRMiniFree—NoNoMay 2026
6Heal EMDR: Self-Guided TherapyHeal EMDR: Self-Guided TherapyFree4.9★ (215)NoYesSep 2026
7EMDR Therapy - PROEMDR Therapy - PROFree4.4★ (12)YesNoJul 2026
8EMDR - Bilateral StimulationEMDR - Bilateral StimulationFree1.0★ (1)NoYesAug 2026

Top Picks for Emdr Free

EMDR#1

EMDR by Bas Oppenheim

Bilateral stimulation tappers
Editor's Choice
💪 Health & Fitness
4.4😐(171 ratings)
FreeIn-App Purchases
EMDR screenshot 1
EMDR screenshot 2
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EMDR screenshot 6

This app provides customizable bilateral stimulation across Apple devices, offering control over visual, auditory, and haptic feedback. It supports various use cases like research, education, focus enhancement, and relaxation, with accessibility features and online broadcasting capabilities.

What We Love

  • 👍 Effective EMDR tool
  • 💡 Highly customizable
  • 🚀 Works well on iPhone/iPad
  • ✨ Clean interface
  • 🎧 Supports audio cues
  • 👆 Supports visual cues
  • 📳 Supports vibration feedback
  • 🎮 Controller support (Joy-Cons)
  • 👨‍⚕️ Useful for therapists
  • 🏠 Affordable at-home solution

Room to Improve

  • 💸 Subscription model criticized
  • 🐌 Slow on Macbook
  • 📱 Apple TV app broken
  • 🚫 No free trial clarity
  • ⚠️ Upsell windows disrupt sessions
  • 🔒 Photo/video library access concern
  • 📉 Speed options limited
  • ❓ Lacks guidance
  • ⏳ Trial period too short
  • 🚗 Takes over car audio
EMDR Tappers#2

EMDR Tappers by Andrii Bondarenko

Bilateral Stimulation Therapy
Strong Contender
💪 Health & Fitness
4.8(1.4K ratings)
FreeAdsIn-App Purchases
EMDR Tappers screenshot 1
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This app provides bilateral stimulation therapy to help manage stress and anxiety. It replicates EMDR therapy using on-screen animations, vibrations, and sounds, accessible with just a phone or smartwatch. Users can customize stimuli and access positive affirmations for mental well-being.

EMDR Sound Relax#3

EMDR Sound Relax by Audiosdroid OU

EMDR Audio Frequency Therapy
Worth Considering
💪 Health & Fitness
4.3(11 ratings)
FreeAdsIn-App Purchases
EMDR Sound Relax screenshot 1
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EMDR Sound Relax screenshot 3
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EMDR Sound Relax screenshot 5
EMDR Sound Relax screenshot 6

This app uses EMDR therapy techniques with visual and auditory stimulation to help reduce emotional distress and promote relaxation. It features nature sounds, Solfeggio frequencies, and a customizable frequency generator for a personalized healing experience.

More Emdr Free apps to explore

FAQ about Emdr Free

What are the best emdr free apps for iPhone?
EMDR tops our emdr free apps ranking as of September 2026, with a 4.4-star average from 171 App Store ratings, and it's free to download.
EMDR has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ emdr free apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
The EMDR app generates customizable bilateral stimulations, including visual, auditory, and haptic feedback. It can be used for various purposes such as research, education, improving focus and attention, and promoting relaxation and wellness.
Key features include customizable stimulation pace with presets or fine-tuning, auto-stop functionality, a wide range of stereo sounds, animations, and vibrations, personalization of colors and patterns, cross-device connectivity, game controller support, and online broadcasting via EMDR Connect. It also offers full VoiceOver and Assistive Access support.