EMDR Companion
Notes between therapy sessions
About
A private digital notebook for users to record thoughts, memories, and dreams that arise between therapy sessions. Notes are securely stored on the device and can be summarized for a therapist. It is designed to support ongoing therapeutic work.
What's New in EMDR Companion
1.0
July 25, 2026
FAQ
What is EMDR Companion?
EMDR Companion is a private digital notebook designed to help users record thoughts, memories, and dreams that arise between therapy sessions. It allows for structured note-taking and provides a summary option for therapists.
Is EMDR Companion free to use?
Yes, EMDR Companion is available for free. There are no in-app purchases or subscription fees associated with its use.
Does EMDR Companion have ads?
No, EMDR Companion is ad-free. The app is designed with user privacy and focus in mind, ensuring no advertisements interrupt the experience.
What devices does EMDR Companion support?
EMDR Companion is currently supported on iPhones. Future platform expansions may be considered based on user demand and development resources.
How secure is EMDR Companion?
EMDR Companion is designed for maximum privacy. All notes are encrypted and sealed behind Face ID or your passcode, remaining solely on your device with no cloud storage or tracking.
Can EMDR Companion be used without a therapist?
While EMDR Companion is designed to support work with a licensed clinician, users can utilize it as a personal journal for self-reflection. It is not a substitute for professional EMDR therapy or crisis care.
What is the age rating for EMDR Companion?
EMDR Companion has an age rating of 12+. This rating reflects the app's content and intended use for individuals who may be engaging in therapeutic discussions.
How often is EMDR Companion updated?
EMDR Companion was last updated on July 25, 2026, with version 1.0. Future updates will be released to improve functionality and address user feedback.