This app offers a unique routine tracker designed for individuals with ADHD, focusing on continuous progress rather than streaks. It features an on-device AI companion for personalized check-ins and weekly reflections, with options for enhanced features through an optional Pro subscription.
1.0.1
June 26, 2026
Alexa announcements (Pro) Phone notifications are easy to ignore. Your Alexa in the next room is harder to miss. Pro users can now connect Notify Me, a free Alexa skill, to have Anchor announce routines aloud on any Alexa in your home. Your tokens stay on your phone; nothing is sent anywhere. Set it up in Settings under Alexa Announcements. Schedule picker during routine setup When adding a new routine, you can now choose how often it repeats: every day, specific days of the week, or X times per week — right in the setup flow. No more creating a routine and then hunting back into edit mode to change the schedule. No broken chains. No resets. Nothing taken away.
MoreUnlimited routines and full AI companion features
$24.99
Anchor Pro — Lifetime
Unlimited routines and AI companion features, forever
Anchor does not contain advertisements. The app is free to start with optional in-app purchases for enhanced features.
Anchor uses a 'chain' system where each day you show up adds a link. If you miss a day, a softer link is added instead of resetting to zero, preventing the feeling of failure associated with broken streaks.
Anchor features an on-device AI companion that provides warm morning check-ins based on your real routines, helps you focus on one routine when overwhelmed, and writes a personal weekly letter reflecting on your progress with kindness. It runs entirely on your iPhone using Apple Intelligence.
Anchor Pro offers unlimited routines, companion memory that learns your patterns over time, a personalized weekly letter about your real week, a 'Too much today?' mode to shrink your day to one routine, and Alexa announcements for routines.
Based on the provided data, Anchor is currently supported on iPhone devices only.
The latest version of Anchor was released on 2026-06-26, indicating recent development activity. Specific update frequency is not detailed.
Anchor Pro is available through a subscription plan priced at $2.99 per month.
Anchor has an age rating of 4+, making it suitable for a wide range of users.