Best Imover Emdr Apps

EMDR Therapy - PRO

with audio and vibrations

Free

This app simulates EMDR therapy using advanced digital techniques. It guides users through bilateral stimulation with visual, auditory, and vibration cues to help process distressing memories and reduce their emotional impact. Recommended by mental health professionals, it aims to aid recovery from trauma, depression, PTSD, and anxiety.

EMDR Companion

Notes between therapy sessions

Free

A private digital notebook for users to record thoughts, memories, and dreams that arise between therapy sessions. Notes are securely stored on the device and can be summarized for a therapist. It is designed to support ongoing therapeutic work.

EMDR kit

For EMDR sessions

Free

Control EMDR Kit Wireless devices for psychological healthcare professionals. Customize lighttube, pulsator, and headphone settings before or during sessions for individual client needs. This app enhances EMDR therapy sessions.

Talkspace: Virtual Therapy App

Online Mental Health Support

Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

self EMDR

self EMDR therapy

$2.99

This application provides auditory and visual stimulation to aid in Eye Movement Desensitization and Reprocessing (EMDR) therapy. It is designed to create effects that support the therapeutic process. Users should consult a healthcare professional before use.

Get EMDR

Resourcing Support

$7.99

This app supports resourcing by strengthening positive inner states like calm and safety between therapy sessions. It offers gentle bilateral stimulation with optional guided prompts and customizable settings for a low-distraction experience.

Teletherapy by Easy EMDR

Secure, Accessible Teletherapy

Free

This tool empowers therapists to provide remote EMDR and talk therapy. It offers secure, HIPAA-compliant video calls and customizable session features. Manage your practice efficiently with this all-in-one solution.

PTSD Coach

by US Department of Veterans Affairs (VA)

Free

This app offers educational resources and self-help tools for individuals experiencing posttraumatic stress disorder (PTSD). It includes a self-assessment, information on professional care, and customizable tools for managing daily stress, such as relaxation techniques and anger management.

Rebound: Trauma Recovery

Feel safer, calmer, in control

Free

This app supports trauma recovery by guiding users through storytelling sessions to reprocess traumatic memories and regulate the nervous system. It offers bite-sized lessons, activities, and progress tracking to help users feel safer, calmer, and more in control.