Fantastic app for EMDR
I love this app. Easy to navigate and lovely themes. It is a wonderful recovery tool. Highly recommend !!
$7.99
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About
This app supports resourcing by strengthening positive inner states like calm and safety between therapy sessions. It offers gentle bilateral stimulation with optional guided prompts and customizable settings for a low-distraction experience.
✓Bilateral stimulation with visual target
✓Guided resourcing prompts
✓Adjustable speed, size, and color
✓Optional alternating audio tones
✓Customizable themes
✓Cross-device compatibility (iPhone, iPad, Mac)
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What's New in Get EMDR
1.0.1
June 4, 2026
Minor UX Updates and performance improvements
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FAQ
What is Get EMDR used for?
Get EMDR is designed to support resourcing, which involves strengthening positive inner states like calm, safety, and confidence. It is intended for wellbeing support between therapy sessions and is not a substitute for professional mental health care.
How does Get EMDR provide bilateral stimulation?
Get EMDR offers a clean visual target that moves gently, providing basic bilateral stimulation. You can also enable optional alternating audio tones, for which headphones are recommended.
Can I customize the Get EMDR experience?
Yes, you can adjust the speed, dot size, and dot color of the visual target. The app also offers themes with different backgrounds, effects, and audio to match your preferences and environment.
What devices does Get EMDR support?
Get EMDR is currently available on iPhone, iPad, and Mac. Support for Apple TV is planned for a future update.
Is Get EMDR suitable for unguided trauma processing?
No, Get EMDR is not intended for unguided trauma processing. If you are addressing trauma or severe distress, it is recommended to use EMDR tools under the guidance of a qualified clinician.
What is the age rating for Get EMDR?
Get EMDR has an age rating of 17+, as indicated in its app store listing.
How often is Get EMDR updated?
The latest version of Get EMDR is 1.0.1, which was last updated on June 4, 2026. Further updates will likely follow to introduce new features and improvements.
Does Get EMDR have ads?
No, Get EMDR does not contain advertisements. It is a paid application designed for a distraction-free user experience.