Anxiety Release based on EMDR

Anxiety Release based on EMDR

by trauma and pain management services pty ltd

90 ratings
82 reviews
#19 in paid Health & Fitness
🌟 Lifestyle
💪 Health & Fitness
$4.99

Details

  • Released
  • Updated
  • June 17, 2013
  • July 18, 2026

Features

Anxiety Release based on EMDR screenshot #1 for iPhone
Anxiety Release based on EMDR screenshot #2 for iPhone
Anxiety Release based on EMDR screenshot #3 for iPhone
Anxiety Release based on EMDR screenshot #4 for iPhone
iphone
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About

This app guides you to naturally release anxious thoughts and feelings using bilateral brain stimulation, a core element of EMDR therapy. It leverages your brain's natural processing power with guided audio and visual sessions, requiring minimal effort from the user.

Guided anxiety management sessions
Pure bilateral stimulation (audio & visual)
Safe place exercise
Brain training session
Progress log function
Visual brain stimulation
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+1

What's New in Anxiety Release based on EMDR

1.2.9

July 18, 2026

- UI fixes and tracks updated

Charts

Top Paid

This app rose +5 positions in Health & Fitness chart.

Last updated on July 21, 2026.

User reviews

Anxiety and trauma

My therapist recommended this app. I’ve used it for anxiety and to process traumatic experiences. I’ve done in-office EMDR and find both work effectively. I like the convenience of having it on my phone and readily available. I’ve even used it on work trips when the overwhelm creeps in. You won’t regret buying it.
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Best app purchase

This just works! It’s instant and gives me relief from the stress and anxiety I am feeling. Best $5 spent. I would pay so much more for the results are a miracle.

Best tool for Anxiety

This is the best tool for anxiety not only in the thick of it but also to help manage it and live with it.
Highly recommend

This will help

This app got me through the early days of COVID. It is definitely a powerful tool in my toolkit when I’m feeling anxious. I’ve recommended it to others who have also found it to be very useful.

Really Really Amazing app! I highly recommend!!

If you want something that will really make a difference that is inexpensive and truly works. Then you need to check out this app. Make sure you go through the first few brain training exercises that are listed as that will help you get maximum benefit from app as possible, truly one of the best deals in terms of value for your money and in terms of actual benefit to your stress and trauma in terms of redoduction and actual real tangible benefits
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Developer apps

FAQ

What is Anxiety Release based on EMDR?

Anxiety Release is a mobile application designed to help users naturally release anxious thoughts and feelings. It utilizes guided instructions and focused attention combined with bilateral brain stimulation, a key component of EMDR therapy.

How does the app work?

The app employs bilateral stimulation, which involves sensory input to the brain. Users are instructed to listen to guided sessions and observe visual cues, allowing their brain to process anxiety-provoking responses without requiring effortful thinking.

What are the key features of the app?

The app includes a brain training session, two guided anxiety management sessions, a pure bilateral stimulation session with audio and visual components, a safe place exercise, a progress log, and a powerful visual brain stimulation tool.

Is this app suitable for everyone?

While beneficial for many, individuals with complex PTSD, multiple psychological traumas, unstable neurological conditions like epilepsy, or other significant mental health problems should use this product only under medical supervision.

What is the cost of the app?

Based on the provided information, the app is available for free and does not appear to have in-app purchases or advertisements.