Anxiety Release based on EMDR is great, but it's not the only option. Explore 28+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.
simply. nutrition tips by simply advisory LLC
that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.
This app offers an evidence-based training program to help users overcome anxiety and panic attacks. It provides guided audios, a mood journal, and tools to manage worry, negative thoughts, and insomnia, empowering users to regain control of their lives.
What We Love
👍 Life-changing app
🚀 Effective techniques for managing anxiety
💡 Unique approach to dealing with anxiety
👍 Calming and reassuring voice
Room to Improve
🐛 Technical issues with the app not working properly
💰 Subscription cost may be too high for some users
🔒 Difficulty accessing premium content after purchase
This app offers a comprehensive toolkit for managing anxiety, stress, and panic. It combines mindfulness, meditation, breathing exercises, sleep stories, and fitness routines based on scientific principles to promote calmness and improve mood. Developed with an anxiety expert, it provides daily practices and tools to help users overcome challenges and build confidence.
What We Love
👍 Helpful app for managing anxiety
🚀 Effective breathing and meditation exercises
💡 Comprehensive course on understanding and overcoming anxiety
This program offers a 7-week online coaching experience to guide users through a proven weight loss method. It aims to demystify dieting and provide practical strategies for achieving and maintaining results while enjoying life.