The Calm Gut: IBS Hypnotherapy

The Calm Gut: IBS Hypnotherapy

Manage Gut Symptoms & Anxiety

266 ratings
81 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 12, 2024
  • August 13, 2026

Features

The Calm Gut: IBS Hypnotherapy screenshot #1 for iPhone
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The Calm Gut: IBS Hypnotherapy screenshot #7 for iPhone
The Calm Gut: IBS Hypnotherapy screenshot #8 for iPhone
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About

This app offers an audio toolkit combining hypnotherapy, CBT, and mindfulness to help manage IBS symptoms and anxiety. It aims to improve gut health, reduce stress, and enhance overall quality of life for sufferers.

Gut-directed hypnotherapy sessions
Cognitive Behavioural Therapy (CBT) tools
Mindfulness and breathing exercises
Structured daily programs
Anxiety and stress management
Offline listening
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What users say

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What's New in The Calm Gut

6.9.8

August 13, 2026

The most powerful app version yet! This update contains several performance enhancements and bug fixes.

Subscription plans

2-Month Subscription

2-Month access to premium in-app content

$24.992 Months
How to cancel The Calm Gut subscription ⁉️
2

In-App Purchases

$299.99

Lifetime Access

Lifetime access to premium in-app content

User reviews

Nice tool but frustrating app

This is quite a lovely app but didn’t understand why towards the end of each month it would lock and not allow me access to my programme. But you still get charged the same. Wasn’t particularly impressed with the ‘help’ and ended up cancelling the subscription after I was unable to access the app but was still being charged.
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Response from developer

Hi Tara, I'm really sorry to read this. If you're happy to, please contact me directly at jayne@thecalmandhappygut.com so I can look into what happened and make sure this is properly resolved for you ~ Jayne

So helpful!

I had used the other big named app that does this several years ago with a lot of success. Needing it again, I found they’d changed their pricing to over double its original price (taking monthly options away) so decided not to go back to them. I found this app and was leery, but it has been so helpful. Not set up the same but was equally helpful and for a reasonable price ( they allow monthly rates). Give them a try if you’re struggling!
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Response from developer

Thank you so much for taking the time to leave this lovely review! I'm so pleased you decided to give The Calm Gut a try and, most importantly, that you've found it so helpful. and it's supporting you. Thank you for being part of the Calm Gut community ~ Jayne x

Poorly implemented app and you can’t cancel your subscription

This is a poorly implemented app with lots of copy issues / bugs. Personally think competitors apps are worse.

You also can’t cancel the subscription through the app, so get locked into paying more.

I love this app

Jane is do knowledge and her voice is so soothing . I am instantly relax when I listen to one of her recordings . I highly recommend this app to anyone dealing with ibs Gerd and gastiris . Or any other gut issues you may have been dealing with and want relief from your pain .

Not very helpful

Wish I could say this worked better, but it just doesn’t for me. I purchased this as an alternative to an app that was recommended to me by my G.I. doctor and I feel like the other app had more variety in it’s programming.

Developer apps

User experience

🐞

Reported Bugs

4 issues

App frequently asks to resubscribe despite active subscription

Bug

Cancellation button redirects to renewal options instead of canceling

Bug

iPad version not functioning properly

Bug

Difficulty accessing account management features

Bug

Requested Features

4 requests

Digital workbook integrated into app

Feature

Web-based version without third-party software

Feature

Clearer cancellation process

Feature

Better subscription management interface

Feature

FAQ

What does The Calm Gut app do?

The Calm Gut app is an audio toolkit designed to provide long-term relief from IBS symptoms. It combines gut-directed hypnotherapy, Cognitive Behavioural Therapy (CBT), and mindfulness techniques to help manage gut symptoms, reduce anxiety, and improve overall quality of life.

What are the key features of The Calm Gut app?

Key features include over 250 audio sessions for IBS symptom management, anxiety reduction, and stress relief. It offers hypnosis, affirmations, breathing tools, CBT and mindfulness exercises, guided relaxation, and structured programs like the 28-Day Mind-Gut Reset Program.

How much does The Calm Gut app cost?

The app offers a free 7-day trial with no commitment. After the trial period, users can access its full features through in-app purchases, which likely include subscription options for continued access to content and programs.

Is The Calm Gut app compatible with my device?

While specific compatibility details are not provided, the app is designed for mobile devices. It is generally expected to be available on both iOS and Android platforms, supporting a wide range of smartphones and tablets.

Who is The Calm Gut app for?

This app is for individuals diagnosed with Irritable Bowel Syndrome (IBS), including those with IBS-C, IBS-D, bloating, or gut pain. It is also beneficial for people experiencing anxiety and stress related to their digestive health, aiming to help them rebuild trust in their body and improve their eating habits.