I love this app
Jane is do knowledge and her voice is so soothing . I am instantly relax when I listen to one of her recordings . I highly recommend this app to anyone dealing with ibs Gerd and gastiris . Or any other gut issues you may have been dealing with and want relief from your pain .
Not very helpful
Wish I could say this worked better, but it just doesn’t for me. I purchased this as an alternative to an app that was recommended to me by my G.I. doctor and I feel like the other app had more variety in it’s programming.
Fantastic Resource
I worked with Jayne personally in her 1 on 1 program and have continued to use this wonderful app daily over the past year since to help cope with my IBS symptoms as well as additional physical and mental health struggles. She puts so much effort and care into the quality of these sessions and the organization of the material that it truly feels as if she is still a steady therapeutic presence in my life. For me personally, these sessions alone have not provided a “cure”, but they are an excellent tool to regularly pause, breathe, and reflect inward to bring stability and safety back into focus. Definitely worth it!
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Response from developer
Thank you so much for this thoughtful review. It means a lot to hear that the app has continued to support you over the past year, and I really appreciate your kind words about the care and intention behind the sessions and programs. Thank you for being part of the Calm Gut community ~ Jayne x
Healing Progress!
This quickly became my go-to mindfulness app for mornings and evenings. The hypnosis content is excellent. Really helping my IBS feedback loop and helping me relax. Great work on this!
Resource rich
I’ve only been using this for a week but it clearly has a lot of content which is easy to navigate. There’s hypnotherapy, CBT, ACT, affirmations and relaxation exercises. I’ve had SIBO, which my GP is not interested in addressing, so have had to find my own way. The gut/brain connection is central to my complaint and this has been by far the most promising and accessable source of help I’ve found, the hypnotherapy especially.
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