Nerva: Gut-Brain Program

Nerva: Gut-Brain Program

IBS, FD, IBD, GERD, Bloating

15K ratings
883 reviews
Free
In-App Purchases

Details

Released
June 18, 2019
Updated
October 29, 2026

Features

Nerva: Gut-Brain Program screenshot #1 for iPhone
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Nerva: Gut-Brain Program screenshot #7 for iPhone
Nerva: Gut-Brain Program screenshot #8 for iPhone
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About

This app offers a personalized gut-brain therapy program to manage symptoms of IBS, FD, GERD, and other gut-brain disorders. It aims to retrain the nervous system and improve communication between the gut and brain through daily sessions and practical tools.

✓Personalized gut-brain therapy program
✓Daily 15-minute retraining sessions
✓Flare-up management tools
✓Long-term symptom maintenance plan
✓AI-driven personalization
✓Evidence-based clinical research
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What users say about Nerva

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+2

What's New in Nerva

63.0

October 29, 2026

Ongoing performance improvements.

4

Subscriptions & In-App Purchases

Nerva IBS program (Monthly)

Access Nerva's full IBS hypnotherapy program

$99.001 Month
7 Days trial
How to cancel Nerva subscription ⁉️

User reviews

Amazing!

I was hesitant to try this but I was desperate for relief. I was doing the FODMAP diet but after doing this program for just two weeks, I was able to eat those foods again plus I have so much relief in my stomach and my anxiety has gone way down. I am so grateful I found this program.

Nerva

Nerva is the most relaxing app I’ve ever used, that’s why I like to do it at night.

It works

After 14 years of trying everything and nothing working….Nerva has been life-changing. Saw results after 3 weeks

Nerva is incredibly

I’ve stuffed for 30 years. I’m wort with and incredible dietician who has helped me start Nerva. I have learnt more in my first 7 days than in 30 years. The support, the follow up and the programs a life changer. I wish I found it a long time ago. I highly recommend this💜thank you Nerva, this is all just awesome
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Brain - Gut healing

I would suggest this program to people intuit becoming more congruent and clear in their mind - gut connection. My hunch is that a lot of people are waking around not realizing how many things are connected to our gut brains. I notice myself becoming more aware and attuned to my needs and more present in my life with this. The main thing I wish was changed is some citing of sources including indigenous wisdom. I also think it’s an AI talking which feels weird. If not, it’s just a weird person who should try to sound more natural.
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Developer apps

User experience

🐞

Reported Bugs

3 issues

App getting stuck on certain days

Bug

Difficulty accessing previous sessions

Bug

Inconsistent user experience across devices

Bug
✨

Requested Features

4 requests

More variety in guided visualizations

Feature

Ability to skip or replace certain sessions

Feature

Maintenance plan with reduced pricing

Feature

Offline access to recordings

Feature

FAQ

What is Nerva: Gut-Brain Therapy?

Nerva is a personalized gut-brain therapy program designed to address disorders of gut-brain interaction like IBS, functional dyspepsia, GERD, and bloating. It focuses on retraining the gut-brain axis to reduce hypersensitivity and improve communication between the gut and brain.

How does Nerva help manage gut symptoms?

Nerva works by calming the nervous system and restoring healthy gut-brain communication. It offers daily 15-minute sessions to retrain miscommunication, provides flare-up tools for immediate relief, and includes a long-term maintenance plan to keep symptoms under control.

Is Nerva based on scientific evidence?

Yes, Nerva is built on clinical research and evidence-based practices. A randomized controlled trial at Monash University showed that Nerva helped 81% of people significantly manage their gastrointestinal symptoms. It is also recommended by over 11,000 healthcare providers.

What kind of personalization does Nerva offer?

Nerva uses AI to adapt your program to your specific symptoms, triggers, and progress. The sessions, tools, and coaching are all shaped around your individual experience, ensuring a tailored approach to gut-brain therapy.

What conditions does Nerva target?

Nerva is designed for individuals living with Irritable Bowel Syndrome (IBS), functional dyspepsia (FD), Gastroesophageal Reflux Disease (GERD), bloating symptoms, and other gut–brain disorders. It also offers support for those managing Inflammatory Bowel Disease (IBD).