Best Ibs Coach Apps

215+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

The best ibs coach apps on iPhone average 4.6★ across 215+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Compare top Ibs Coach Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1IBS Coach: FODMAP Diet PlanIBS Coach: FODMAP Diet PlanFree4.3★ (20)YesYesJul 2026
2Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8★ (4.5K)NoYesJul 2026
3Nerva: Gut-Brain ProgramNerva: Gut-Brain ProgramFree4.7★ (14K)YesYesJul 2026
4Bowelle - The IBS trackerBowelle - The IBS trackerFree4.7★ (2.2K)NoYesJul 2026
5Low FODMAP diet A to ZLow FODMAP diet A to ZFree4.8★ (8.9K)YesNoJul 2026
6GentleGut: IBS, FODMAP TrackerGentleGut: IBS, FODMAP TrackerFree4.9★ (10)YesYesJul 2026
7Unbloated: Debloat & IBS DiaryUnbloated: Debloat & IBS DiaryFree5.0★ (12)NoYesJul 2026
8Vivid: IBS Low Fodmap DietVivid: IBS Low Fodmap DietFree3.4★ (9)NoYesMay 2026

Top Picks for Ibs Coach

IBS Coach: FODMAP Diet Plan#1

IBS Coach: FODMAP Diet Plan by Health. Simplified LTD

Improve IBS Digestive Symptoms
Editor's Choice
🏥 Medical
4.3(20 ratings)
FreeAdsIn-App Purchases
IBS Coach: FODMAP Diet Plan screenshot 1
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IBS Coach: FODMAP Diet Plan screenshot 3
IBS Coach: FODMAP Diet Plan screenshot 4
IBS Coach: FODMAP Diet Plan screenshot 5
IBS Coach: FODMAP Diet Plan screenshot 6

This app helps manage Irritable Bowel Syndrome (IBS) symptoms through a personalized Low FODMAP diet plan, stress reduction techniques, and expert guidance. It aids in identifying trigger foods, creating meal plans, and tracking progress to improve digestive health and quality of life.

Cara Care: IBS, FODMAP Tracker#2

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Strong Contender
🏥 Medical
4.8😊(4.5K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
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Cara Care: IBS, FODMAP Tracker screenshot 3
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Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • 💡 Customizable tags and categories
  • 📊 Helpful data analysis and insights

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited food/ingredient database
  • 🔢 Lack of ability to track quantities/portions
Nerva: Gut-Brain Program#3

Nerva: Gut-Brain Program by Mindset Health Pty Ltd

IBS, FD, IBD, GERD, Bloating
Worth Considering
💪 Health & Fitness
4.7😊(14K ratings)
FreeAdsIn-App Purchases
Nerva: Gut-Brain Program screenshot 1
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Nerva: Gut-Brain Program screenshot 3
Nerva: Gut-Brain Program screenshot 4
Nerva: Gut-Brain Program screenshot 5
Nerva: Gut-Brain Program screenshot 6

This app offers a personalized gut-brain therapy program to manage symptoms of IBS, FD, GERD, and other gut-brain disorders. It aims to retrain the nervous system and improve communication between the gut and brain through daily sessions and practical tools.

What We Love

  • 🚀 Effective for symptom reduction
  • 👍 Calming and relaxing sessions
  • 💡 Helpful for managing stress and anxiety
  • 👍 Positive affirmations and education

Room to Improve

  • 🔁 Repetitive nature of sessions
  • 💰 Expensive subscription cost
  • 🔍 Lack of customization options

More Ibs Coach apps to explore

4
Bowelle - The IBS tracker
Bowelle - The IBS tracker
Bowelle - The IBS tracker
A mood, food & symptom diary
Free

Easily track your food, mood, and symptoms to identify patterns and potential triggers. Visualize your health data with beautiful charts and export it to share with healthcare professionals.

Food and symptom trackingMood and water intake loggingStress level monitoring
💪 Health & Fitness
(2.2K)
free with in-app purchases
5
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Food list for IBS sufferers
Free

Navigate the low FODMAP diet with a comprehensive food list and detailed breakdowns. Identify high and low FODMAP foods, explore an extensive database, and personalize your diet to manage IBS symptoms and improve digestive health.

Clear FODMAP ratingsExtensive food database (750+ foods)Detailed FODMAP breakdown
💪 Health & Fitness
(8.9K)
ad-supported
6
GentleGut: IBS, FODMAP Tracker
GentleGut: IBS, FODMAP Tracker
GentleGut: IBS, FODMAP Tracker
Track IBS, low FODMAP, IBD
Free

Easily log meals, symptoms, and bowel movements to identify IBS and FODMAP triggers. Get personalized insights and analytics to manage your gut health, improve digestion, and feel better.

Food scanning for FODMAP and trigger analysisSymptom and bowel movement trackingPersonalized insights and pattern discovery
💪 Health & Fitness
(10)
free with in-app purchases
7
Unbloated: Debloat & IBS Diary
Unbloated: Debloat & IBS Diary
Unbloated: Debloat & IBS Diary
Fix your gut
Free

This daily gut health coach helps you achieve a calmer, flatter, and more comfortable digestive system through simple, motivating daily challenges and personalized AI advice. Track your progress with visual feedback and build sustainable habits for improved well-being.

Guided daily challengesEvolving gut health avatarMeal photo logging
💪 Health & Fitness
(12)
free with in-app purchases
8
Vivid: IBS Low Fodmap Diet
Vivid: IBS Low Fodmap Diet
Vivid: IBS Low Fodmap Diet
Weight Loss Coach
Free

This app helps users track their diet, weight, and water intake to achieve fitness goals. It offers personalized daily recommendations and insights based on the carnivore diet, with optional premium features for enhanced guidance.

Diet trackerWeight trackerWater tracker with reminders
💪 Health & Fitness
(9)
free with in-app purchases
9
IBS Logs
IBS Logs
IBS Logs
IBS symptom tracker
Free

Quickly log your food intake and IBS symptoms to understand triggers. All your data is stored locally and can be exported anytime.

Fast symptom trackingFood loggingLocal data storage
💪 Health & Fitness
(9)
free
10
The Calm Gut: IBS Hypnotherapy
The Calm Gut: IBS Hypnotherapy
The Calm Gut: IBS Hypnotherapy
Manage Gut Symptoms & Anxiety
Free

This app offers an audio toolkit combining hypnotherapy, CBT, and mindfulness to help manage IBS symptoms and anxiety. It aims to improve gut health, reduce stress, and enhance overall quality of life for sufferers.

Gut-directed hypnotherapy sessionsCognitive Behavioural Therapy (CBT) toolsMindfulness and breathing exercises
💪 Health & Fitness
(254)
free with in-app purchases
11
MyIBS - Symptom & Health Diary
MyIBS - Symptom & Health Diary
MyIBS - Symptom & Health Diary
Track IBS Pain, Poop, + More
Free

This app helps individuals manage Irritable Bowel Syndrome (IBS) by tracking symptoms, food intake, sleep, and stress. It provides research and reports to facilitate better communication with healthcare providers.

Track IBS symptoms and bowel movementsJournal food, mood, sleep, and fitnessRecord medications and supplements
💪 Health & Fitness
(13)
free
12
Ayble Health: GI & Gut Care
Ayble Health: GI & Gut Care
Ayble Health: GI & Gut Care
Diet & Coaching for IBS & IBD
Free

Get personalized digestive support for conditions like IBS, IBD, GERD, and more. Access a dedicated care team, gain data-driven insights into your symptoms, and receive 1:1 coaching for lasting relief. Focuses on daily symptom management rather than just clinic visits.

Unlimited virtual visits & 24/7 chatData-driven symptom insights1:1 personalized coaching
💪 Health & Fitness
(14)
free with in-app purchases
13
Digestible: IBS Relief
Digestible: IBS Relief
Digestible: IBS Relief
Brain-Gut Regulation
Free

This app helps retrain the brain-gut connection to address the root cause of IBS symptoms, rather than just managing them. It offers daily audio sessions, food response retraining, and on-demand tools based on evidence-based methods.

Daily audio sessionsBrain-gut connection retrainingFood response retraining
🏥 Medical
(12)
free with in-app purchases
14
mySymptoms Food Diary
mySymptoms Food Diary
mySymptoms Food Diary
IBS Food & Symptom Tracker
Free
$7.99 | 100% OFF

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

Food and health trackingExtensive food database with barcode scanningSymptom intensity and duration logging
💪 Health & Fitness
(4K)
free with in-app purchases
15
IBS Healing Study
IBS Healing Study
IBS Healing Study
Your gut brain connection
Free

This app helps manage Irritable Bowel Syndrome symptoms by guiding users through self-care techniques like meditation and mindful breathing. It uses clinical research on placebos to train the brain's healing response and identify food and stress triggers through daily journaling.

Guided meditation and breathing exercisesPlacebo-based brain trainingDaily journaling for triggers
💪 Health & Fitness
(4)
free
16
Endive - IBS Food Diary
Endive - IBS Food Diary
Endive - IBS Food Diary
Simple Food & Symptoms Tracker
Free

This app helps you track your food intake and digestive symptoms to identify personal triggers. It visualizes correlations between what you eat, your mood, and physical discomfort, aiding in managing conditions like IBS and food intolerances.

Personalized food and symptom trackingIdentify food-related triggersVisualize symptom correlations
💪 Health & Fitness
(138)
free with in-app purchases
17
Low FODMAP diet foods for IBS
Low FODMAP diet foods for IBS
Low FODMAP diet foods for IBS
Personal Food Map for IBS Diet
Free

This app helps individuals manage Irritable Bowel Syndrome (IBS) symptoms by guiding them through the low FODMAP diet. It allows users to track meals and symptoms, identify trigger foods, and discover AI-generated recipes. Integration with HealthKit enables automatic symptom logging.

Personalized FODMAP diet analysisMeal and symptom trackingAI-powered recipe generation
🍔 Food & Drink
(244)
free with in-app purchases
18
Poo Keeper ◎ Log bowels & IBS
Poo Keeper ◎ Log bowels & IBS
Poo Keeper ◎ Log bowels & IBS
Toilet reminder, poop tracker
Free

This app helps you track your bowel movements with ease. Log details, take photos, and receive gentle reminders for your next visit. Export your data to share with your doctor.

Log bowel movementsPhoto logging with auto timerTrack stool type, speed, and amount
💪 Health & Fitness
(667)
free with in-app purchases
19
IBS Pal: FODMAP Scanner
IBS Pal: FODMAP Scanner
IBS Pal: FODMAP Scanner
FODMAP Scanner & IBS Tracker
Free

This app helps manage IBS by scanning food for FODMAP ratings, tracking triggers, and providing personalized insights. It offers meal scanning, recipe suggestions, and guided elimination phases for better gut health.

Instant FODMAP ratings via barcode scanAI-powered personalized insightsMeal scanning with IBS risk score
💪 Health & Fitness
(56)
freemium
20
Tract: IBD & IBS Tracker
Tract: IBD & IBS Tracker
Tract: IBD & IBS Tracker
Crohn's, Colitis, FODMAP & IBS
Free

This app helps individuals manage gastrointestinal conditions like IBS and IBD. It offers comprehensive symptom tracking, a FODMAP food database, personalized insights, and medication management tools. Seamless integration with Apple Health and shareable reports for healthcare providers enhance its utility.

Comprehensive symptom tracking (bowel movements, pain, fatigue)FODMAP database with detailed compound breakdownsPersonalized insights and pattern recognition
💪 Health & Fitness
(4)
freemium

FAQ about Ibs Coach

What are the best ibs coach apps for iPhone?
IBS Coach: FODMAP Diet Plan tops our ibs coach apps ranking as of June 2026, with a 4.3-star average from 20 App Store ratings, and it's free to download.
Yes — 20 of the top ibs coach apps we rank are free to download, including IBS Coach: FODMAP Diet Plan and Cara Care: IBS, FODMAP Tracker.
IBS Coach: FODMAP Diet Plan shows ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 215+ ibs coach apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
IBS Coach helps individuals manage Irritable Bowel Syndrome (IBS) symptoms by guiding them through a personalized Low FODMAP diet plan. It also incorporates psychology and science-backed stress reduction techniques to help users take control of their digestion and find relief from common IBS complaints.
Key features include a 28-day Low FODMAP diet plan, tools to test FODMAP and food intolerances to identify trigger ingredients, personalized meal planning with shopping lists, and daily coaching on diet, stress reduction, sleep, and exercise. It also offers a symptom tracker for various aspects of well-being.