Excellent for FODMAP beginners
I needed help started and sticking to the low FODMAP diet and didn’t really know what I could eat. This app actually made it enjoyable and I’ve been looking forward to cooking the low FODMAP meals. Really made a difference to my life.
A really helpful app!
So easy to use and so much help and guidance for IBS sufferers. I actually look forward to using it each day and tracking my symptoms
caution: this app requires you follow their plan
i thought this was more freeform but it is very guided (maybe to a fault). you cant record any meal unless its one of their recipes - its preset to skip lunch because you should eat leftovers (every single day??)
Response from developer
Thanks for your feedback Penny! The low FODMAP diet is a short term intervention and most people find they do best by following our complete fodmap diet plan. We know it's not for everyone, but the best results come from being guided through the plan for the short period until you've identified your personal triggers and can get back to normal life. We do our best to make it delicious and enjoyable! Hope that helps!
Eureka - It works!
Makes the low fodmap diet a piece of cake (a tasty one)! Heartily recommend this app! Try it
IBSCoach app helped!
This is an excellent app if you are new to the low FODMAP diet! Loved the structure and steps - i followed the diet and cooked from the large library of low fodmap meals (which are excellent) and my symptoms started to disappear. Can’t say thank you enough to the app makers!
