IBS Coach: FODMAP Diet Plan

IBS Coach: FODMAP Diet Plan

The FODMAP diet for beginners

21 ratings
42 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 17, 2021
  • July 3, 2026

Features

IBS Coach: FODMAP Diet Plan screenshot #1 for iPhone
IBS Coach: FODMAP Diet Plan screenshot #2 for iPhone
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IBS Coach: FODMAP Diet Plan screenshot #7 for iPhone
IBS Coach: FODMAP Diet Plan screenshot #8 for iPhone
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About

This app helps manage Irritable Bowel Syndrome (IBS) symptoms through a personalized Low FODMAP diet plan, stress reduction techniques, and expert guidance. It aids in identifying trigger foods, creating meal plans, and tracking progress to improve digestive health and quality of life.

Personalized IBS plan
Low FODMAP diet guidance
Stress reduction techniques
Trigger food identification
Dietitian-approved recipes
Meal planner and shopping lists
Symptom tracker
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What's New in IBS Coach

1.4.3

July 3, 2026

Thanks for using IBS Coach! This release includes a few little updates, alongside some bug fixes and performance improvements to make managing your IBS even easier with the Low FODMAP plan. We'd love to hear from you! If you have any ideas or feedback please drop us a message at support@ibscoach.org. There's also a tile on the home screen to help you share your feedback. IBS Coach Team

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Subscription plans

Premium

3 Month Subscription to IBS Coach Premium

$34.993 Months
How to cancel IBS Coach subscription ⁉️

User reviews

Love it! Game changer for me

Fantastic app! I read about IBS Coach on a best FODMAP app article and I'm really glad I did! It’s the complete fodmap plan, not just a list of fodmap foods that everyone struggles to use. So far, I’m loving the recipes, symptom tracker and daily education, and I’m looking forward to the reintro phase. Starting to feel good again.

This is a great app if you’re beginning the fodmap diet and feeling overwhelmed. It will help you enjoy the diet, not suffer through it! Pros: it makes the diet easier. Great recipes, daily education, and a responsive team if you have a question. Cons: the reports are a bit basic, but the symptom tracking is good

Totally worth the money for making my life easier. Thank you!


I just started my plan and i'm thrilled with the recipes and meal planner... My other half loves the recipes so we don't have to cook twice now. If you're starting out, just get this app, it’s all you need.

What I really like about the IBS Coach app is everything you need is in one app. I don’t need to think about finding recipes, writing shopping lists, or tracking symptoms separately. You’ve made my life a lot easier. Thank you

Excellent app! I feel like with your fodmap plan I can sort this awful condition out.
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Excellent for FODMAP beginners

I needed help started and sticking to the low FODMAP diet and didn’t really know what I could eat. This app actually made it enjoyable and I’ve been looking forward to cooking the low FODMAP meals. Really made a difference to my life.

A really helpful app!

So easy to use and so much help and guidance for IBS sufferers. I actually look forward to using it each day and tracking my symptoms

caution: this app requires you follow their plan

i thought this was more freeform but it is very guided (maybe to a fault). you cant record any meal unless its one of their recipes - its preset to skip lunch because you should eat leftovers (every single day??)

Eureka - It works!

Makes the low fodmap diet a piece of cake (a tasty one)! Heartily recommend this app! Try it

FAQ

What does IBS Coach do?

IBS Coach helps individuals manage Irritable Bowel Syndrome (IBS) symptoms by guiding them through a personalized Low FODMAP diet plan. It also incorporates psychology and science-backed stress reduction techniques to help users take control of their digestion and find relief from common IBS complaints.

What are the key features of IBS Coach?

Key features include a 28-day Low FODMAP diet plan, tools to test FODMAP and food intolerances to identify trigger ingredients, personalized meal planning with shopping lists, and daily coaching on diet, stress reduction, sleep, and exercise. It also offers a symptom tracker for various aspects of well-being.

How much does IBS Coach cost?

IBS Coach offers a premium subscription priced at £19.99 per month for UK customers. Subscriptions automatically renew unless turned off in iTunes Account Settings at least 24 hours before the current period ends. Users can manage their subscription and turn off auto-renew in their iTunes Account Settings.

Is IBS Coach compatible with my device?

The provided data does not specify device compatibility. However, it mentions subscription management through iTunes Account Settings, suggesting it is available on iOS devices. It is recommended to check the app store listing for specific compatibility information.

Who created IBS Coach and what is its scientific basis?

IBS Coach was created by health experts, dietitians, and doctors. The app is based on over 15 years of scientific research demonstrating the effectiveness of the Low FODMAP dietary plan in reducing IBS symptoms for up to 75% of people.