Best Ibs Recipes Apps

IBS Pal: FODMAP Scanner

IBS Tracker & Gut Journal

Free

This app helps individuals manage Irritable Bowel Syndrome (IBS) by scanning food for FODMAP content, tracking symptoms, and providing personalized insights. It offers guided elimination and reintroduction plans, recipes, and gut-calming audios to understand personal triggers and improve gut health.

IBS Coach: FODMAP Diet Plan

The FODMAP diet for beginners

Free

This app guides beginners through a structured low FODMAP diet plan to manage IBS symptoms like bloating and pain. It offers meal planning, recipes, an ingredient database, and symptom tracking to help identify triggers and return to normal eating.

Cara Care: IBS, FODMAP Tracker

Track IBS, IBD, and low FODMAP

Free

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

IBS Logs

IBS symptom tracker

Free

Quickly log your food intake and IBS symptoms to understand triggers. All your data is stored locally and can be exported anytime.

FODMAP Friendly

by Fodmap Friendly Pty Ltd

Free

Manage gastrointestinal symptoms associated with IBS by following a low FODMAP diet. This app provides evidence-based information, a comprehensive food list with ratings, and tools to create recipes and plan meals. It also helps locate certified products and dietitians.

IBS Healing Study

Your gut brain connection

Free

This app helps manage Irritable Bowel Syndrome symptoms by guiding users through self-care techniques like meditation and mindful breathing. It uses clinical research on placebos to train the brain's healing response and identify food and stress triggers through daily journaling.

Low FODMAP System – Greeny

Food, Mind & Gut Insights

Free

Discover a world of delicious and healthy recipes tailored to various dietary needs, including vegetarian, vegan, paleo, and gluten-free options. Access exclusive content, meal plans, and daily affirmations to support your wellness journey. Easily adapt recipes and track your progress.

GentleGut: IBS, FODMAP Tracker

Track IBS, low FODMAP, IBD

Free

Easily log meals, symptoms, and bowel movements to identify IBS and FODMAP triggers. Get personalized insights and analytics to manage your gut health, improve digestion, and feel better.

IBS Journey

Tracker | Symptoms Relief

Free

This AI-powered health companion helps users manage Irritable Bowel Syndrome (IBS) by tracking a wide range of symptoms, diet, and lifestyle factors. It provides personalized insights to identify triggers and offers tools for clinical reporting and care team management.

GutFlow: AI Meal Plan & IBS

Bloating, IBS & FODMAP Tracker

Free

This app uses AI to analyze your meals by photo, track your digestive health with a science-based score, and offers a guided program to improve gut balance. It also supports GLP-1 medication tracking and generates reports for healthcare providers.

Happy Tummy: Find gut triggers

IBS Tracker,Bloat,FODMAP Diary

Free

Identify your food triggers and manage digestive symptoms like bloating and IBS. This app connects meals, symptoms, and lifestyle factors to provide personalized insights and safe food alternatives, helping you eat with confidence.

Low FODMAP Diet for IBS & SIBO

Food list for your gut health

Free

This app helps individuals manage digestive issues like IBS and SIBO by providing a comprehensive guide to low FODMAP foods. It offers detailed food listings with FODMAP ratings and a search function to identify trigger ingredients.

Ib's – IBS Tracker

Track meals, symptoms, trends

Free

Easily log meals, symptoms, and lifestyle factors to identify patterns and potential triggers for IBS. Gain insights into your health trends over time to manage your condition better.