Best Ibs Recipes Apps

IBS Logs

IBS symptom tracker

Free

Quickly log your food intake and IBS symptoms to understand triggers. All your data is stored locally and can be exported anytime.

Cara Care: IBS, FODMAP Tracker

Track IBS, IBD, and low FODMAP

Free

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

IBS Coach: FODMAP Diet Plan

The FODMAP diet for beginners

Free

This app helps manage Irritable Bowel Syndrome (IBS) symptoms through a personalized Low FODMAP diet plan, stress reduction techniques, and expert guidance. It aids in identifying trigger foods, creating meal plans, and tracking progress to improve digestive health and quality of life.

GutFlow: AI Meal Plan & IBS

Bloating, IBS & FODMAP Tracker

Free

This app uses AI to analyze your meals by photo, track your digestive health with a science-based score, and offers a guided program to improve gut balance. It also supports GLP-1 medication tracking and generates reports for healthcare providers.

Low FODMAP System – Greeny

Food, Mind & Gut Insights

Free

Discover a world of delicious and healthy recipes tailored to various dietary needs, including vegetarian, vegan, paleo, and gluten-free options. Access exclusive content, meal plans, and daily affirmations to support your wellness journey. Easily adapt recipes and track your progress.

IBS Healing Study

Your gut brain connection

Free

This app helps manage Irritable Bowel Syndrome symptoms by guiding users through self-care techniques like meditation and mindful breathing. It uses clinical research on placebos to train the brain's healing response and identify food and stress triggers through daily journaling.

Happy Tummy: Find gut triggers

IBS Tracker,Bloat,FODMAP Diary

Free

Identify your food triggers and manage digestive symptoms like bloating and IBS. This app connects meals, symptoms, and lifestyle factors to provide personalized insights and safe food alternatives, helping you eat with confidence.

Low FODMAP Diet, IBS - Tummy

Symptom, Poop, Food Tracker AI

Free

Track meals, symptoms, and digestion to identify gut health patterns and potential triggers. Access a database of low FODMAP foods to eat confidently and manage conditions like IBS. Offers an Apple Watch app for convenient tracking.

Ib's – IBS Tracker

Track meals, symptoms, trends

Free

Easily log meals, symptoms, and lifestyle factors to identify patterns and potential triggers for IBS. Gain insights into your health trends over time to manage your condition better.

FODMAP Friendly

by Fodmap Friendly Pty Ltd

Free

Manage gastrointestinal symptoms associated with IBS by following a low FODMAP diet. This app provides evidence-based information, a comprehensive food list with ratings, and tools to create recipes and plan meals. It also helps locate certified products and dietitians.

Low FODMAP Diet for IBS & SIBO

Food list for your gut health

Free

This app helps individuals manage digestive issues like IBS and SIBO by providing a comprehensive guide to low FODMAP foods. It offers detailed food listings with FODMAP ratings and a search function to identify trigger ingredients.

Low FODMAP diet foods for IBS

Personal Food Map for IBS Diet

Free

This app helps individuals manage Irritable Bowel Syndrome (IBS) symptoms by guiding them through the low FODMAP diet. It allows users to track meals and symptoms, identify trigger foods, and discover AI-generated recipes. Integration with HealthKit enables automatic symptom logging.

TasteMate: AI Wellness Recipes

by Jonathan Cui

Free

This AI-powered app generates personalized recipes based on your dietary needs, medical conditions, and medications. It provides ingredients, cooking directions, nutritional information, and AI insights for safe and healthy meal options.

Gut Health Diet & Recipes

Meal Plans & Shopping Lists

Free

Discover science-backed meal plans and recipes to improve digestive wellness. This app offers personalized strategies for issues like IBS and inflammation, with over 500 gut-friendly recipes and smart shopping lists to simplify your journey to better gut health.