Helpful for my IBD symptoms
Used it for check my personal trigger foods. Comprehensive suggestions and very evidence based results
With Ads
💪 Health & Fitness
Free
In-App PurchasesWith Ads
About
This app helps individuals with sensitive digestion, IBS, or IBD understand their food choices. It uses AI to analyze menus, labels, and ingredients, providing personalized risk levels and suggestions. Users can log post-meal experiences and track trends to gain insights into potential triggers.
✓AI food scanning for menus, labels, and ingredients
✓Personalized gut risk assessments
✓Post-meal symptom logging
✓History, trends, and trigger insights
✓Daily health context tracking
✓AI food companion for questions
Show original description
What's New in Hara
1.2.1
October 29, 2026
New UI & bug fixes
2
Subscriptions & In-App Purchases
Yearly
vip yearly
$89.991 Year
7 Days trialUser reviews
Developer apps
FAQ
What is Hara?
Hara is an AI-powered app designed to help people with IBS, IBD, and sensitive digestion understand their food choices. It scans food items, analyzes ingredients, and allows users to log their post-meal symptoms to identify potential triggers and trends.
Does Hara have ads?
Yes, Hara contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience.
How does Hara's AI food scanning work?
You can take a photo of a restaurant menu, ingredient label, or grocery item, or type in what you're considering eating. Hara's AI then organizes the information and highlights potential considerations relevant to IBS and IBD, including personalized gut risk levels and ingredient categories.
What kind of information can I log in Hara?
After eating, you can log the overall impact, specific symptoms like bloating or pain, symptom severity, when symptoms began, your current gut status, and personal notes. This creates a structured food diary for tracking.
What are the subscription options for Hara?
Hara offers optional monthly and annual subscriptions that unlock unlimited food checks and premium tracking features. The annual subscription may include a 7-day free trial for eligible new subscribers.
Can Hara replace professional medical advice?
No, Hara's AI companion is designed to help organize information and prepare questions for your healthcare team. It does not replace professional medical advice or diagnosis.
What devices is Hara available on?
Hara is available on iPhone, iPad, and iPod. It is designed for users within the Apple ecosystem.
How often is Hara updated?
The latest version of Hara is 1.2.1, and it was last updated on October 29, 2026. This indicates regular updates to improve functionality and address user feedback.
