Free

Details

  • Released
  • Updated
  • August 16, 2015
  • July 24, 2026

Features

FODMAP Friendly screenshot #1 for iPhone
FODMAP Friendly screenshot #2 for iPhone
FODMAP Friendly screenshot #3 for iPhone
FODMAP Friendly screenshot #4 for iPhone
FODMAP Friendly screenshot #5 for iPhone
FODMAP Friendly screenshot #6 for iPhone
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About

Manage gastrointestinal symptoms associated with IBS by following a low FODMAP diet. This app provides evidence-based information, a comprehensive food list with ratings, and tools to create recipes and plan meals. It also helps locate certified products and dietitians.

Low FODMAP diet information
Extensive food list with ratings
Recipe Maker for custom recipes
Certified product directory
Low FODMAP recipes and meal plans
Find FODMAP trained dietitians
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+1

What's New in FODMAP Friendly

8.14

July 24, 2026

UI/UX enhancement.

User reviews

No scan product option and other things

I downloaded this app and does not have any ability to scan for product rather than typing.

Does not have the ability to search by brand name to see if it is FODMAP safe.

Cannot search quite a few things and nowhere to be listed such as Bell peppers. I do shop at No Frills and Loblaws but not finding this app very helpful.

Also I am worry about privacy and not selling my email after signing up .

I live in Canada but this app does not help much as mentioned above.
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Can’t even sign up for an account

I downloaded the app, tried to sign up as a new user, and I can’t because the app doesn’t recognize my city and says it doesn’t exist. Useless.

Response from developer

Hi Rachel, thank you for your feedback. If you choose the closest city in your area this will be adequate. Kindest, the FF team

Nicely done.

This is the best app that I have used thus far. Straight forward to use, has most single ingredient foods and no adds.

Response from developer

Thank you for your great review Tomas_401!

Very helpful for this diet but…

It has a lot of helpful tools and I like the variety of recipes, they look like things I’d want to eat even off of this diet. But it drives me crazy that every time I click on a recipe to look/add it, it starts you over at the beginning of the recipes again, I mean if you’re trying to browse through. Even with app background refresh turned off.

I wish the recipe maker also had some common processed ingredients in it, like (insert popular brand) gluten free flour. Which would be commonly used instead of trying to come up with our own version of flour. (Gluten free mainly due to it being low fodmap bc wheat isn’t.)

Thank you :)
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Response from developer

Hi khgdrynn, thank you for your feedback and bringing the recipe scroll glitch to our attention. Our app developers are working on resolving this issue and you should expect this to be fixed in the new update. Our Food List does have generic tested ingredients. Generic gluten free flour was under "Flour, GF". This has since been edited to spell out the words "gluten free" to be easier to find when searching for ingredients. Thank you for bringing this to our attention. We hope this helps! Kind regards, the FODMAP Friendly team

Requires too much personal info to use

I can see an app like this wanting to know the country we live in, or maybe even the state, but you don’t need to know my city and/or zip code. It will not let you continue without creating an account, and you can’t create an account without providing your city and zip code. These should be optional for those who want to find ingredients/products near them (with the ability to both add or rescind it later if you choose), but you should not be forcing people to give out that kind of data. It’s too bad bc I was even considering paying the one-time fee for the recipe creator feature, but that won’t be happening since I can’t even get into the app.

Stop requiring more personal data than people want to give. At minimum, make it optional. Yeah I could just make a location up, but it irked me enough that I’m just saying nope to the app as it stands.
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FAQ

What does the FODMAP Friendly App do?

The app assists in managing gastrointestinal symptoms associated with IBS by providing information and tools for a low FODMAP diet. It offers a food list with ratings, a recipe maker, meal plans, and a directory of certified products and dietitians.

What are the key features of the FODMAP Friendly App?

Key features include evidence-based information on FODMAPs and the low FODMAP diet, an extensive food list with laboratory-tested ratings, a unique Recipe Maker, a list of FODMAP Friendly Certified Products, low FODMAP recipes and meal plans, and a database of trained dietitians.

Is the FODMAP Friendly App free to use?

Based on the provided information, the app is free to use. It does not mention any in-app purchases, subscriptions, or advertisements.

Who is the FODMAP Friendly App designed for?

This app is designed for consumers who suffer with IBS and IBS-type symptoms, as well as healthcare professionals who work with patients managing these conditions.

How does the app help with IBS symptoms?

The app supports users in managing IBS symptoms by guiding them through a low FODMAP diet. It provides the necessary information, tools, and resources to identify trigger foods, create suitable recipes, and plan meals effectively.