FODMAP Friendly vs FODMAP Snap

The FODMAP Friendly App aims to assist by providing information that can be used in the management of gastrointestinal symptoms associated with Irritable Bowel Syndrome (IBS) and IBS-type symptoms. 1 in 7 people suffer with IBS, with 75% of those experiencing symptom relief following a low FODMAP diet. FODMAP Friendly is a certification body and organisation specialising in IBS and the Low FODMAP Diet. The FODMAP Friendly Certification Trademark is a globally registered Certification Trademark.
 The FODMAP Friendly App is unique in assisting both consumers who suffer with IBS and healthcare professionals by providing: - Evidence-based information about FODMAPs, the low FODMAP diet and IBS. - An extensive Food List of hundreds of laboratory-tested foods with an overall PASS/FAIL rating according to the FODMAP Friendly threshold criteria, the percentage of FODMAPs found in each food, and the max serve. - An exclusive, innovative and unique Recipe Maker feature that allows you to create you own FODMAP Friendly recipes and assist you with navigating FODMAP stacking. - A list of FODMAP Friendly Certified Products with the ability to filter by country, brand and category. You can also view the max serving size for these certified foods. - A collection of over 200 nutritious, low FODMAP recipes, including recipe eBooks. - Low FODMAP Meal Plans to help guide you in your low FODMAP journey. - A database of FODMAP trained Dietitians to find a Dietitian near you. - A Restaurant Accreditation feature to allow restaurants to create low FODMAP recipes and use our FODMAP Friendly Accreditation Trademark logo on their menus and food premises.

Tired of Googling every ingredient and still bloating after dinner? FODMAP Snap turns "is this safe?" into a 2-second answer — personalized to YOUR gut, not a generic list. MOST APPS HAND YOU A FOOD LIST. THIS ONE FINDS YOUR TRIGGERS. Other FODMAP apps are static lookups. FODMAP Snap learns from how YOU feel. Log a meal, log how your gut reacts, and the AI pinpoints which foods are actually causing your symptoms — bloating, gas, pain — so you stop guessing. SCAN ANY MEAL, ANY WAY - Photo: snap your plate for instant FODMAP analysis - Voice or text: just say or type what you ate - Barcode: scan packaged groceries in the aisle - Quick Check: verify a food without logging it (menus, shopping) YOUR DAILY GUT DIARY A clean timeline of everything you eat, with a daily FODMAP exposure bar that shows your cumulative load across all 7 FODMAP groups — weighted by your personal sensitivities and portion sizes. Calendar strip to review any day. AI THAT CONNECTS THE DOTS Feeling off but don't know why? Log a symptom and the app traces it back across recent meals to find the likely culprit. Over time it surfaces patterns, food stacking, and timing correlations most people would never spot. LEARNS YOUR SENSITIVITY PROFILE Across fructose, lactose, fructans, GOS, sorbitol and mannitol, the app builds a confidence-scored profile of what YOUR body tolerates — and updates it as you track. BUILT FOR SIBO & IBS A dedicated SIBO mode adds fermentable-starch and IMO warnings generic trackers miss. Whether you're in elimination, reintroduction, or maintenance — it adapts. RECIPES THAT KNOW YOUR GUT 160+ low-FODMAP recipes with "Safe for you" / "Caution" badges based on your profile. Import any recipe from a URL, photo, PDF, or type it in — get a full FODMAP breakdown instantly. ALSO INCLUDED - Portion guidance (serving size changes everything) - Follow-up questions: "What can I substitute?" - Saved foods for one-tap re-logging - Available in 13 languages HOW IT WORKS 1. Scan a meal — photo, voice, text, or barcode 2. Log how you feel with one tap 3. Let the AI find your personal trigger patterns 4. Eat with confidence Other apps give you a database. FODMAP Snap gives you answers. --- Not intended to replace medical advice. Consult a healthcare professional before making dietary changes. Questions? support@fodmapsnap.com Privacy & TOS: https://fodmapsnap.com/privacy https://fodmapsnap.com/terms