FODMAP Friendly vs Fast FODMAP Lookup & Learn

The FODMAP Friendly App aims to assist by providing information that can be used in the management of gastrointestinal symptoms associated with Irritable Bowel Syndrome (IBS) and IBS-type symptoms. 1 in 7 people suffer with IBS, with 75% of those experiencing symptom relief following a low FODMAP diet. FODMAP Friendly is a certification body and organisation specialising in IBS and the Low FODMAP Diet. The FODMAP Friendly Certification Trademark is a globally registered Certification Trademark.
 The FODMAP Friendly App is unique in assisting both consumers who suffer with IBS and healthcare professionals by providing: - Evidence-based information about FODMAPs, the low FODMAP diet and IBS. - An extensive Food List of hundreds of laboratory-tested foods with an overall PASS/FAIL rating according to the FODMAP Friendly threshold criteria, the percentage of FODMAPs found in each food, and the max serve. - An exclusive, innovative and unique Recipe Maker feature that allows you to create you own FODMAP Friendly recipes and assist you with navigating FODMAP stacking. - A list of FODMAP Friendly Certified Products with the ability to filter by country, brand and category. You can also view the max serving size for these certified foods. - A collection of over 200 nutritious, low FODMAP recipes, including recipe eBooks. - Low FODMAP Meal Plans to help guide you in your low FODMAP journey. - A database of FODMAP trained Dietitians to find a Dietitian near you. - A Restaurant Accreditation feature to allow restaurants to create low FODMAP recipes and use our FODMAP Friendly Accreditation Trademark logo on their menus and food premises.

The fastest way to look up which foods are High, Low or Medium FODMAP foods. 8x faster than the Monash University app*. The best way to learn and remember which foods have High, Low or Medium FODMAPs. Using modern space repetition learning games to train your brain is fun and effective. The lookup function focuses on just SPEED and ACCURACY. The two things that matter most when you are trying to follow a low FODMAP lifestyle. As soon as the app launches you can start typing and see the results as you type (an idiom called incremental searching). Looking up a food item should not be a pain, it should be FAST and EFFORTLESS. We have found that decreasing effort and friction to lookup foods leads to more lookups per user and greater knowledge and more FODMAP friendly dietary choices. * Our studies have shown that Fast FODMAP Lookup has, on average, an 8 fold reduction in elapsed time to locate a food's overall FODMAP level. Other benefits over the Monash App: - It works offline (Search) - Faster and more intuitive diary - Powerful weekly meal planner - Link with your dietitian for personalized feedback - It is gratis for you Fast FODMAP may ask for access to your step count data if you are linked with a dietitian who has requested it or you choose to enable step tracking. Collection of this data is completely optional. We integrate with Apple's Health App to achieve this. The data will be handled and used in accordance with Nourishly's privacy policy and terms of service.