Fast FODMAP Lookup & Learn User Reviews

What users say

Top reviews

Bbq sauce low 😂

This app says that barbeque sauce is low on the map 🤦‍♂️

Perfect app for tracking

It includes so much. I am very happy I found this app. Was trying to keep notes but this makes it so much more accurate. Well done!

I was charged $11.99 for this app

App claims it’s free but charges your account ! Be Careful

Smart idea

Knowledgeable app

So helpful!

Super grateful for this app, makes ordering food so easy!

Incorrect info all over

This app is a joke. Look up an item and it will show up multiple times with different levels of fodmap. For example tea with soy milk is listed as both low and then again as high. Tea with cow milk is listed as low!!! We all know dairy milk is high fodmap. Deleting after less than one day of use. Unreliable info that will not help you.
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IBS

i recently had gone to the hospital for sharp pains in my stomach after waking up to it i ate garlic before i fell asleep and they told me to start a food diary this is %100 helpful in all aspects and even includes my mood, place, and satisfaction after eating. lots of helpful information that i can easily wright down within a few seconds and with someone who works i reccoment this app to anyone. love it
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Find tomato under “c”

The alphabetizing is ridiculous. Tomato is under “c” for canned tomato and not in “t”. Lots of odd vegetables but missing a lot of coming ones.

Awesome!

This app makes tracking so easy and includes everything you need to monitor- food, exercise, stress, symptoms- and it’s FREE!

Needs more!!

It would be great if many more FODMAP food items could be listed by manufacturers/brands.

It’s OK

The search is limited. I can only find the basics. I use it to cross reference my google search. I have found that fodmap inclusions are inconsistent across sites. I do trust the output that this app provides.

Very confusing and inconsistent

See title

Why is this rated so highly?

As the title asks, why is this app rated so highly? It has such a limited list of foods, and the search bar doesn’t seem to work for things that you think would have already been studied (papaya?? GALL versions of squash, not just butternut and spaghetti?? Rice milk is ok but is that the old-fashioned rice milk, or the current rice milk that is currently processed like modern oat milk is (enzymatically processed)? It should be listed as its name, and as a subcategory of squash. Super annoying to just have to pull up the lists I think it’s listed in and scroll around until I find it). It also doesn’t include sugar alcohols and herbal/extracted sweeteners that are popular and/or becoming popular with the ketogenic diet (as well as Candida protocol, which has some overlap with the low-FODMAP and keto diet). What is nice is it gives you amounts that are safe or what you should limit it to, which I think is helpful. And when you click on the ones high in FODMAPs, it specifies which kind of FODMAP it’s high in. But outside of that, the app could use some updating on the food listing and some work to be more user-friendly.
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So Easy and Practical

This app has exceeded my expectations, so easy to plug in a food item for a quick response and the lists are great , perfect when you’re a newbie or not to Fodmap and IBS. Highly recommend!

Unable to cancel

I really do not find it helpful for me but am unable to find a way to cancel my account.

Shady when they make it so hard to cancel membership.

Tremendous Help!

I’m new to navigating a low fodmap diet and this app is a lifesaver!

Trying to sell you expensive programs

The app itself has some ok information and is easy to use. But it seems every time you click on something it try’s to sell you something. The Nerva program - for instance- costs $199/year…but you go through a long list of questions before they tell you that. I detest that kind of sales tactic. It has no place in true healthcare.
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Confusing

I don’t have time to figure out how to use this app so it isn’t useful.

Actually the best app

Good

Awesome

Saves me all kinds of Timage