Monash FODMAP Diet

Monash FODMAP Diet

The Official FODMAP App

2.6K ratings
666 reviews
$7.99

Details

  • Released
  • Updated
  • December 17, 2012
  • March 12, 2026

Features

Monash FODMAP Diet screenshot #1 for iPhone
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Monash FODMAP Diet screenshot #9 for iPhone
Monash FODMAP Diet screenshot #10 for iPhone
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About

Manage gastrointestinal symptoms associated with IBS using a scientifically developed low FODMAP diet. This app provides a comprehensive food guide with a traffic light system, certified low FODMAP products, and over 70 recipes. Track your diet, symptoms, and progress through the 3-Step FODMAP diet.

Low FODMAP food guide with traffic light system
Certified low FODMAP branded products
Over 70 low FODMAP recipes
Food and symptom diary
Tutorials for the 3-Step FODMAP diet
Customizable shopping lists
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What users say

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What's New in Monash FODMAP Diet

4.3.2

March 12, 2026

Diary bug fixes

Charts

Top Paid

🥇 1

Medical

The app has maintained its position at 1 recently.

Last updated on September 20, 2026.

Top Paid

📈 37+4

Global

This app rose +4 positions in Global chart.

Last updated on September 20, 2026.

Top Grossing

📈 43+7

Medical

This app rose +7 positions in Medical chart.

Last updated on September 20, 2026.

User reviews

Great app, highly recomended

Great app, probably the best. The diary feature is very useful. The reintroduction process is comprehensive. Good recipes. The certified products are mostly Australian/American and unavailable in the UK. Also, go to the website at Monash Uni. I guess the app payment and data collection supports their research, which is good to know. Overall a very well thought out and useful app that makes the FODMAP process much, much easier!

Today, I feel better than James Brown!
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Confusing app without clear ways to use it

Hi. I just downloaded this app and there are no meal plans, or ways to use it that help me do meal planning. Basically I need to look on lists to see if various this and that's are green, yellow or red lit? I had thought with a paid app, that I would be getting listed out meal plans to follow, and easy ways to check foods on menus in restaurants, to make meal plans for myself, etc. It seems that this is mostly something I pay for to get the Modify Health food subscription? SUPER disappointed, feel I just wasted 8$. :-(
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A complex brand marketing app

The search function on this app is terrible. Results on something as simple as “peanuts” see whole food buried, and brands prioritised.
Multiple words appear next to single items with a one word label.
There is very little focus on “healthy whole foods”.
It’s a sell out; it’s confusing.

Needs some improvement but good resource

I bought this on recommendation from my dietician, and I’m a little unimpressed with it for the fee. Having the food info is great but search is very hit or miss on finding the right items. Tracking via the diary is much easier than manual, however biggest thing for me is that the food guide and diary should be linked: why can’t I go through and choose from the foods when I add to the diary so I don’t have to tap back in and out to see their traffic lights. Having those lights in the diary would be helpful too.
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They change the privacy policy after you pay/sign up

They changed the privacy policy for US and it’s not very functional/applicable for US. I do not recommend. Very disappointing

Developer apps

Featured on

User experience

🐞

Reported Bugs

3 issues

Crashes when trying to access food diary

Bug

Search function not working consistently

Bug

Incorrect or contradictory food ratings

Bug

Requested Features

5 requests

Ability to add custom foods and recipes

Feature

Sync diary and data across devices

Feature

More advanced filtering and sorting options

Feature

Barcode scanning for packaged foods

Feature

Integration with other diet/health tracking apps

Feature

FAQ

What does the Monash FODMAP Diet app do?

This app helps manage gastrointestinal symptoms associated with Irritable Bowel Syndrome (IBS) by guiding users through the low FODMAP diet. It provides a food guide, recipes, and tools to track food intake and symptoms.

What are the key features of the Monash FODMAP Diet app?

Key features include a comprehensive food guide with a traffic light system, a list of certified low FODMAP branded products, over 70 low FODMAP recipes, and a diary to record food, symptoms, and bowel habits.

How much does the Monash FODMAP Diet app cost?

Based on the provided information, the app is a one-time purchase and does not have in-app purchases or ads. The specific price can be found on the app store listing.

Who is the Monash FODMAP Diet app designed for?

The app is designed for individuals who suffer from gastrointestinal symptoms related to Irritable Bowel Syndrome (IBS) and are looking to manage these symptoms through the scientifically developed low FODMAP diet.

Can I use this app to reintroduce foods after the elimination phase?

Yes, the app's Diary function is designed to guide you through step 2 of the diet, which is FODMAP reintroduction. It helps you systematically reintroduce foods and monitor your body's response.