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Best Monash University Low Fodmap Apps

231+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated June 2026

Out of 231+ monash university low fodmap apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Monash University Low Fodmap

Monash FODMAP Diet#1

Monash FODMAP Diet by Monash University

The Official FODMAP App
Editor's Choice
🏥 Medical
4.2😊(2.5K ratings)
$7.99
#1in Medical
Monash FODMAP Diet screenshot 1
Monash FODMAP Diet screenshot 2
Monash FODMAP Diet screenshot 3
Monash FODMAP Diet screenshot 4
Monash FODMAP Diet screenshot 5
Monash FODMAP Diet screenshot 6

Manage gastrointestinal symptoms associated with IBS using a scientifically developed low FODMAP diet. This app provides a comprehensive food guide with a traffic light system, certified low FODMAP products, and over 70 recipes. Track your diet, symptoms, and progress through the 3-Step FODMAP diet.

What We Love

  • 🚀 Helpful and informative
  • 🔒 Reliable and evidence-based information
  • 👍 Easy to use and navigate
  • 💡 Useful diary and tracking features

Room to Improve

  • 🐛 Crashes when trying to export diary
  • 👎 Limited recipes and meal planning options
  • 👎 Inconsistent or confusing food ratings
Fast FODMAP Lookup & Learn#2

Fast FODMAP Lookup & Learn by Recovery Record, Inc

IBS, Low FODMAP Diet companion
Strong Contender
🏥 Medical
4.7😊(21K ratings)
Free
Fast FODMAP Lookup & Learn screenshot 1
Fast FODMAP Lookup & Learn screenshot 2
Fast FODMAP Lookup & Learn screenshot 3

Quickly find food FODMAP levels with this app, designed to be significantly faster than other options. It also offers engaging learning games to help you remember food classifications and includes a meal planner and diary.

What We Love

  • 👍 Easy to navigate and use
  • 🚀 Helpful for grocery shopping and meal planning
  • 💡 Comprehensive food lists and FODMAP information
  • 👍 Useful diary and tracking features

Room to Improve

  • 🐛 Inaccurate or incomplete food data
  • 🐛 Inconsistent information across entries
  • 👎 Missing common foods and brands
Fodmate: Low FODMAP Foods#3

Fodmate: Low FODMAP Foods by Vincent Reilly

Low FODMAP Diet Foods for IBS
Worth Considering
🏥 Medical
4.8(276 ratings)
Free
Fodmate: Low FODMAP Foods screenshot 1
Fodmate: Low FODMAP Foods screenshot 2
Fodmate: Low FODMAP Foods screenshot 3
Fodmate: Low FODMAP Foods screenshot 4
Fodmate: Low FODMAP Foods screenshot 5
Fodmate: Low FODMAP Foods screenshot 6

This app helps individuals manage Irritable Bowel Syndrome (IBS) by providing a comprehensive guide to low FODMAP foods. It offers a large database of food items with their FODMAP levels and recommended portion sizes, allowing users to easily identify suitable options for their diet. The app also includes features for tracking trigger foods and planning meals offline.

More Monash University Low Fodmap apps to explore

4
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Food list for IBS sufferers
Free

Navigate the low FODMAP diet with a comprehensive food list and detailed breakdowns. Identify high and low FODMAP foods, explore an extensive database, and personalize your diet to manage IBS symptoms and improve digestive health.

Clear FODMAP ratingsExtensive food database (750+ foods)Detailed FODMAP breakdown
💪 Health & Fitness
(8.9K)
ad-supported
5
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Track IBS, IBD, and low FODMAP
Free

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

Symptom tracking (bloating, pain, etc.)Food and poop loggingPersonalized low FODMAP program
🏥 Medical
(4.5K)
free with in-app purchases
6
Low FODMAP Diet - Friendly
Low FODMAP Diet - Friendly
Low FODMAP Diet - Friendly
IBS Tracker, Food Intolerances
Free
$5.99 | 100% OFF

Manage your IBS and food intolerances with a personalized low FODMAP diet plan. Track meals, log symptoms, access recipes, and plan your week to find relief from digestive discomfort.

Personalized low FODMAP diet planMeal and symptom trackingRecipe library with guides
💪 Health & Fitness
(558)
free
7
FODMAP Snap: SIBO Diet Tracker
FODMAP Snap: SIBO Diet Tracker
FODMAP Snap: SIBO Diet Tracker
Food Scanner, Gut Friendly Log
Free

Instantly analyze meals for FODMAP content by snapping a photo, speaking, or typing. Discover your personal food triggers and track gut health with specialized SIBO/IBS support.

Photo, voice, and text food scanningPersonalized trigger detectionSIBO-specific alerts
🏥 Medical
(356)
free with in-app purchases
8
Low FODMAP Diet for IBS & SIBO
Low FODMAP Diet for IBS & SIBO
Low FODMAP Diet for IBS & SIBO
Food list for your gut health
Free

This app helps individuals manage digestive issues like IBS and SIBO by providing a comprehensive guide to low FODMAP foods. It offers detailed food listings with FODMAP ratings and a search function to identify trigger ingredients.

800+ food and ingredient listingsClear FODMAP ratings (high, moderate, low)Fast and accurate food search
💪 Health & Fitness
(126)
free
9
FODMAP & Allergy: InTolerApp
FODMAP & Allergy: InTolerApp
FODMAP & Allergy: InTolerApp
Scan Low FODMAP, Diet & IBS
Free

Easily check product compatibility with your dietary restrictions by scanning barcodes and ingredient lists. Customize filters for allergies, intolerances, and lifestyle choices to manage your diet effectively and prevent malnutrition.

Barcode scanning for product compatibilityIngredient list scanningCustomizable intolerance and allergy filters
🍔 Food & Drink
(182)
free with in-app purchases
10
FODMAP Scanner: IBS Diet
FODMAP Scanner: IBS Diet
FODMAP Scanner: IBS Diet
The essential FODMAP app
Free

Easily identify safe foods for your low FODMAP diet by scanning barcodes or ingredient labels. Access thousands of delicious, science-backed recipes to cook at home. Take control of your gut health with clear, instant analysis.

AI-powered barcode and photo scannerInstant Low/High FODMAP verdictThousands of safe recipes
💪 Health & Fitness
(6)
free with in-app purchases
11
Nerva: Gut-Brain Program
Nerva: Gut-Brain Program
Nerva: Gut-Brain Program
IBS, FD, IBD, GERD, Bloating
Free

This app offers a personalized gut-brain therapy program to manage symptoms of IBS, FD, GERD, and other gut-brain disorders. It aims to retrain the nervous system and improve communication between the gut and brain through daily sessions and practical tools.

Personalized gut-brain therapy programDaily 15-minute retraining sessionsFlare-up management tools
💪 Health & Fitness
(14K)
free with in-app purchases
12
Fig: Food Scanner & Guide
Fig: Food Scanner & Guide
Fig: Food Scanner & Guide
Diets, Allergy & Inflammation
Free

This app helps users with any dietary restriction or allergy find safe foods. Scan barcodes to instantly check ingredient compatibility with over 2,800 diets and allergies, and discover suitable options at stores and restaurants.

Barcode scanner for ingredient compatibilityDiscover safe foods at stores and restaurantsSupports 2,800+ diets and allergies
💪 Health & Fitness
(15K)
free with in-app purchases
13
Spoonful: Diet & Food Scanner
Spoonful: Diet & Food Scanner
Spoonful: Diet & Food Scanner
FODMAPs, Gluten, Vegan & More!
Free

Easily scan food barcodes or photos to instantly determine if products are suitable for your specific dietary needs, including low FODMAP, gluten-free, vegan, and allergy management. Discover safe alternatives and connect with a community for support.

Barcode and photo food scanningLow FODMAP diet supportGluten-free detection
💪 Health & Fitness
(1.7K)
free with in-app purchases
14
FODMAP Friendly
FODMAP Friendly
FODMAP Friendly
by Fodmap Friendly Pty Ltd
Free

Manage gastrointestinal symptoms associated with IBS by following a low FODMAP diet. This app provides evidence-based information, a comprehensive food list with ratings, and tools to create recipes and plan meals. It also helps locate certified products and dietitians.

Low FODMAP diet informationExtensive food list with ratingsRecipe Maker for custom recipes
🏥 Medical
(54)
free
15
IBS Pal: FODMAP Scanner
IBS Pal: FODMAP Scanner
IBS Pal: FODMAP Scanner
All-in-One IBS Companion
Free

This app helps manage IBS by scanning food for FODMAP ratings, tracking triggers, and providing personalized insights. It offers meal scanning, recipe suggestions, and guided elimination phases for better gut health.

Instant FODMAP ratings via barcode scanAI-powered personalized insightsMeal scanning with IBS risk score
💪 Health & Fitness
(13)
freemium
16
LowFOD: Low FODMAP diet food
LowFOD: Low FODMAP diet food
LowFOD: Low FODMAP diet food
Anti inflammatory checklist
Free

Easily identify foods compatible with a low FODMAP diet. Search for any food item to quickly determine if it aligns with your dietary needs. This tool serves as a helpful companion for managing digestive health.

Food compatibility searchLow FODMAP diet assistantDigestive health management
💪 Health & Fitness
(1)
free
17
Low FODMAP Diet, IBS - Tummy
Low FODMAP Diet, IBS - Tummy
Low FODMAP Diet, IBS - Tummy
Symptom, Poop, Food Tracker AI
Free

Track meals, symptoms, and digestion to identify gut health patterns and potential triggers. Access a database of low FODMAP foods to eat confidently and manage conditions like IBS. Offers an Apple Watch app for convenient tracking.

Meal and symptom loggingAI-powered pattern analysisLow FODMAP food database
💪 Health & Fitness
(5)
freemium
18
Happy Tummy: Find gut triggers
Happy Tummy: Find gut triggers
Happy Tummy: Find gut triggers
IBS Tracker,Bloat,FODMAP Diary
Free

Identify your food triggers and manage digestive symptoms like bloating and IBS. This app connects meals, symptoms, and lifestyle factors to provide personalized insights and safe food alternatives, helping you eat with confidence.

Log meals with photos or textTrack symptoms and moodAI-powered trigger detection
💪 Health & Fitness
(53)
free with in-app purchases
19
Poop Tracker - Low Fodmap Diet
Poop Tracker - Low Fodmap Diet
Poop Tracker - Low Fodmap Diet
Food Diary App - Diarrhea Log
Free

This app helps you monitor your digestive health by logging bowel movements and related symptoms. It also provides guidance on foods to eat and avoid on a low FODMAP diet.

Log bowel movement detailsRecord digestive symptomsLow FODMAP diet food guidance
🏥 Medical
(32)
free with in-app purchases
20
GentleGut: IBS, FODMAP Tracker
GentleGut: IBS, FODMAP Tracker
GentleGut: IBS, FODMAP Tracker
Track IBS, low FODMAP, IBD
Free
💪 Health & Fitness
(10)

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